Namuhla, ayikho inhlangano eyodwa yentsha engadluli ngaphandle kokuphuza utshwala, phakathi kwalaphi ubhiya umholi. Akuyona ebiza futhi ephumelelayo, ngomqondo wokuthi ngokushesha ubangelwa ukuphuza utshwala - ngenxa yalesi sizathu, intsha iphuza ubhiya, njengoba itholakala, ishibhile futhi inomsindo. Futhi hhayi abantu abasha kuphela, basebenzisa ubhiya kanye nabantu abadala. Noma yiziphi izenzo zethu zihambisana nalesi siphuzo. Futhi ukhetho lukhulu: ukukhanya nokuvamile, okunamandla kanye ne-mojito, i-lime, i-cola kanye nokungezwa kwejusi. Uhlungiwe, bukhoma, uhlele - khetha-hhayi-ufuna! Futhi kuthiwani ngemikhiqizo yobhiya? Kuphela eRussia kunabakhiqizi abangu-250 abashayela ubhiya, futhi 90% emakethe yaseBrazil angamazinkampani angaphandle, nezinhlobo ezingaphezu kuka-130 zebhiya. Namuhla ngifuna ukutshela ukuthi yiziphi izinto eziyingozi eziqukethe ubhiya nokuthi ubhiya buyathinta kanjani umzimba wesifazane.
Wonke umuntu uyazi ukuthi ubhiya buqukethe amahomoni wesifazane ocansini - ama-phytoestrogens. Ukungena emzimbeni wesifazane, baphazamisa ukungalingani komzimba wethu, okuholela ezifweni ezihlukahlukene, izifo zabesifazane. Ukungenzi lutho kungabuye kuthuthuke. Ikakhulukazi isifo esibi esiya emzimbeni owesifazane isifo somdlavuza webele. Cabanga ngalokho lo mdlavuza ozoholela kuwo. Ukusuka kokungalingani emzimbeni kuqala uhlelo lokubunjwa kwama-hormone wesilisa, okungukuthi, utshwala buhlukanisa i-hormone yabesifazane, okuholela ekwakhiweni kwesilisa - testosterone. Futhi ama-hormone wesilisa emzimbeni wesifazane aholela ekushintsheni kowesifazane kumuntu, okungukuthi, uhlamvu kanye nezwi liboshiwe, ubufazi besinyamalalala, inani labesifazane liyashintsha, lokhu kuholela ngisho nokwanda kwesikhumba sezinwele.
Ukusebenzisa ubhiya kuholela ekuvuthweni okusheshayo kocansi, isisu sikhula. Uma amadoda asebenza ngokocansi ngenxa yokusebenzisa ubhiya, khona-ke kwabesifazane kukhula ngokuphambene nalokho.
Ubhiya luqukethe namafutha okuthiwa ama- fusel - ingxube yobunzima obudakayo, akhiwa ngesikhathi sokuvuthwa kwebhiya futhi anezici ezinobuthi obuqinile. Izinto ze-carcinogenic , noma "izinhlayiya ezinzima" , hamba ubhiya kusuka emahlathini, lezi zinhlayi zenza ukuthuthukiswa komdlavuza we-colon. Ukwandisa uboya ebhiya, abakhiqizi basebenzisa i- kolbat , njengoba kwaziwa ukuthi kuyingozi kakhulu futhi kubangela ukuvuvukala kwesisu kanye namathumbu. Ama-monoamines yizinto ezakhiwa ngesikhathi sokuvuthwa kwebhiya, ziholela ekulimazeni izinso nobuchopho, phakathi kwe-monoamines kuyaziwa kahle i-cadaverine- cadaveric ubuthi . I-nitrosodimethylamine yi-carcinogen eyingozi kunazo zonke ebangela umdlavuza webele. Ubhiya lubangela ukukhubazeka okubukwayo, izilonda ze-cataracts zithuthuka, ukuhlaselwa kwe-macula.
Ubhiya unikeza umthwalo omkhulu enhliziyweni, ngenxa yokuntuleka kwe-oksijeni izintambo zenhliziyo ziba mncane, amafutha aphezulu avela ngaphandle, okuholela ekuguleni kwesifo senhliziyo kanye nengozi yokuhlaselwa yinhliziyo.
Ukwandisa impilo yesheluli, izinhlobo zokulondolozwa ezihlukahlukene nazo zengeziwe. Uma ubhiya lungagcinwa izinsuku ezingu-3 endaweni epholile, bukela impilo yesheluli edayiswa manje. Ngaphambili, ukwandisa impilo yesheluli kuze kube yinyanga, i- formalin yanezelwa , kodwa kwavela ukuthi yayinobuthi obukhulu futhi ayisasetshenziswa. Manje umphefumulo we-shelf webhiya ukwandisa izinyanga ezimbalwa, kuyilapho kungaziwa ukuthi abakhiqizi bangezelela yini ukunweba impilo yeshalofu. Cabanga ngalokho abangezile khona. Ngokusobala akuzona izinto eziwusizo.
Ubhiya bukhoma - abuhlungi futhi abuhlanzwa, okungukuthi, buqukethe imvubelo - yisikhunta esibangela ukuvuthwa. I-fungi ayifani namagciwane ayizinambuzane eziningi, futhi ingavumelanisa nanoma yimuphi indawo yokuhlala, kungaba ubuthi lomuntu. Lezi fungi zizogaya ukudla kwethu, njengama-bacteria emathumbu, kodwa kuphela utshwala. Bangela izifo ezihlukahlukene okunzima ukuphatha, ngoba isikhunta simelana kakhulu nezinguquko zemvelo.
Ososayensi bathole ukuthi izingodo ezivela emlonyeni wazo zihlobene ne-cannabis, futhi zinezakhiwo ezifanayo zezinambuzane. Yingakho sinomlutha kulokhu kuphuza. Ake ngibheke ukuthi utshwala obubi kakhulu kunzima ukuphatha futhi kube nemiphumela emibi kakhulu. Ubhiya obungelona utshwala buqukethe izinto ezidakayo, ungacabangi ukuthi akuyingozi kakhulu, futhi emithonjeni efanayo uqukethe amafutha we-fusel nawo wonke amanye ama-muck. Ngifuna nje ukungeza lokho ekukhiqizeni ubhiya, zonke izingxenye zithunyelwa kusuka phesheya.
Ukusebenzisa ubhiya kuholela ekuvimbeleni umsebenzi wezobuchopho, ikakhulukazi amandla okusebenza we hypothalamus - yingxenye yobuchopho obangela ukuklama. Ososayensi baye bafakazela ukuthi uma emasontweni amabili bephuza igayi likabhiya, khona-ke amaviki amabili, umsebenzi we hypothalamus uphazamiseka. Futhi kule nkathi, indoda ngamakhono akhe engqondo ingaphansi kwe-monkey. Futhi izingozi eziningi zibangelwa ukuthi lo muntu wayebhekiswe ekudakwa ngokweqile.
Ngakho-ke, cabanga ngokucophelela esikhathini esilandelayo lapho ufuna ukuphuza le cocktail yezinongo eziyingozi, kodwa uyayifuna? Nakekela impilo yakho futhi ube nempilo.