Ama-maskini maski enziwe izithelo nemifino. Ijusi labo lixubene ne-almond bran, ne tofu, ufulawa wekolweni. Ungakwazi ukugcoba isikhumba sobuso ngezithelo namajikijolo, ushiya ijusi ebusweni emaminithini ayishumi nanhlanu noma amabili. Noma sizofaka ingxube encane yengubo encane yokuboya ukotini futhi sizoyibeka kumuntu ngesimo semaski, futhi kusukela phezulu sizomboza ubuso bethu ngendwangu yamaphepha. Lezi maski zenziwe ukuthuthukisa umsoco wesikhumba, futhi ziqukethe amavithamini amaningi. Amasks ahlanzwa nge-swab yekotini, ehambelana namanzi afudumele, bese sisebenzisa ukhilimu okunomsoco.
Masks kusuka izaqathe
I-Natur ezinqoleni ezincane ze-grater, zixube ngamaprotheni, faka isipuni se-oliva noma i-peach ibhotela, engeza isitashi esincane samazambane, ubeke entanyeni nobuso.
Mask of izaqathe kanye cottage shizi
Thatha isipuni esisodwa se-peach noma amafutha omnqumo, isipuni esisodwa se-cottage ushizi omusha, engeza ujusi wesobhoki nobisi, uhlanganise futhi usebenzise imaski ebusweni bakho.
I-masking mask eyenziwe kusuka ku-turnips ne-izaqathe. Sizokwenza i-turnip eyodwa ne-carrots eyodwa, siyihlanganise esidlangalaleni, engeza isigamu seglasi lesikhilimu omuncu noma ubisi nezipuni ezintathu ze-anyanisi ijusi. Sizogqoka isikhumba bese smear mask emva kwemizuzu engu-25.
Isikhwama se-Squash. Sizosika imibala emincane, emide kakhulu we-zucchini eluhlaza, ukumboza ubuso kanye nentamo. Emaminithini amabili sizosusa bese sigeza ubuso ngobisi obungagciniwe. Le mask iyasiza ekuvimbeleni imibimbi ebusweni.
I-mask yamazambane esizoyenza iyasiza esikhumbeni esizungezile amehlo. Sizohlanza, sigeze amazambane, siwomise, bese siwasiza ku-grater encane. Grater kungcono ukusebenzisa ipulasitiki noma koqweqwe lwawo. Thatha izingcezu ezingu-2 ze-gauze bese ubeka ucezu ngalunye lwe-gauze ku isipuni samazambane, bese ufaka imizuzu engu-10 noma engu-15 emahlosheni aphansi. Susa imaski, sebenzisa amafutha omnqumo omncane ungqimba omncane, futhi ngemva kwemizuzu eyishumi nambili noma engamashumi amabili, susa izinsalela zamafutha, ukotini, esiwayeka ngaphambili ekubheni okubandayo. Lezi zingoma ze-mask futhi ziqinisa isikhumba nxazonke. Ijubane lezambatjhi limsula isikhumba. Ngalesi siphuzi singashukwa ngaphambi kokulala isikhumba sandla, ungazigeza.
Mask of amazambane isikhumba esomile. Sizobilisa amazambane amakhulu ngunifomu, sizokuhlanza, sixubane ngemfoloko, engeza ubisi oluncane, sixube ne-yolk eyodwa. Amafutha amazambane aphethwe yiziqu aphelile, sibeka izitsha emazambane ahlambulukile emanzini okugeza. Sifaka ingxube eshisayo ebusweni. Uma ubuso bumbozwe ngendwangu enombala, khona-ke umphumela we-mask uzothuthuka futhi ukushisa okuningi kuzohlala. Ngemuva kwemizuzu engamashumi amabili sizogeza emasikini ngamanzi ashisayo, bese siwageza ngamanzi abandayo. Le mask ibhebhezela isikhumba esikhanyayo, inondla futhi ivuselele, kodwa lesi sikhumba esomile senza lesi sithandwa semaski nesethenda.
Masks for isikhumba samafutha
- Thatha iqanda elimhlophe nengxenye yepunikisi ye-alum powder futhi sizoyithatha le maski. Sizofaka isikhumba imizuzu engu-20, siwageze ngamanzi abandayo.
- Iprotheni eyodwa esizoyithatha ngamaconsi angu-10 noma angu-15 wejamu lemon.
- One isipuni yogurt exutshwe amaphilisi amabili mulled of aspirin.
- I-kefir, i-yogurt noma i-yogurt sizofaka kusuka kwamaphesenti angu-5 kuya ku-10 wejusi lemon.
Amaski esikhumba esomile ebusweni
- Thatha i-yolk, engeza isipuni esisodwa semifino yemifino futhi sizoyithatha le nhlanganisela.
- Thatha i-yolk eyodwa, engeza isipuni se ukhilimu omuncu noma ukhilimu bese sizothatha le ngxube.
- Sixuba isipuni esisodwa se-cottage shizi no-ukhilimu omuncu, bese ubeka uju oluncane lapho.
Amaski esikhumba evamile
- Gweba isipuni se-flaxseed bese usixuba ngobisi obushushu kumbuso we-gruel.
Ngesikhumba evamile, zonke zokupheka zemaski ezingenhla zizoba usizo.
Ukwelashwa kwamanzi ashisayo kuyithuluzi eliphumelelayo ezindlini zezimonyo. Ubilise amanzi uphinde umboze ithawula, ubambe imizuzu engu-10 noma engu-15 phezu kobuso bomswakama oshisayo. Isikhumba sobuso sivuselela kahle futhi sigcwele amaconsi amancane okuthuthumela. Amaminithi ambalwa axubha insimu yesobho. Bese sigeza ubuso bethu ngamanzi bese sisebenzisa imaski kuso. I-hot steam ihlanza kahle isikhumba, ivuselela futhi iyayigcoba, ihlanza ama-pores. Ukukhuphuka kwegazi kwanda, okuthuthukisa imetabolism.
Kuwusizo esikhunjeni sobuso ukwenza izinkinobho ezishisayo. Thatha ithawula bese uyinisela ngamanzi ashisayo. Ngakho-ke ukuthi amanzi aphule emathayilini, awufake, sebenzisa ithawula, ngakho-ke, ebusweni, ukuze kube nomlomo kuphela. Ngemuva kwemizuzu emithathu, lapho ithawula likhulile, sizophinde silisuse emanzini ashisayo. Lesi senzo sizophindwa izikhathi ezintathu noma ezine. Khona-ke sizosula ubuso nge-foam bese siwahlanza ngamanzi abandayo. Ngemuva kwalendlela, sizosebenzisa i-mask enempilo.
Yazi ukuthi ukucindezela okushisayo akuzona zonke izinhlobo zesikhumba sobuso obubekezelela kahle. Izinqubo ezishisayo zesikhumba esomile zingalimaza kuphela. Ngokujwayelekile ezimweni ezinjalo, ochwepheshe bayeluleka kangcono ukwenza ukucindezeleka okufudumele kuphela. Uma uya emidlalo yaseshashalazini, noma uya emcimbini, noma ulungiselela ukuthola izivakashi, akudingeki wenze ukuhlanza ubuso. Sizokunakekela lokhu izinsuku ezimbalwa, ngaphambi komkhosi. Kungcono ukuthi kube khona ubusuku beqembu ukulala okuhle, okungenani amahora angu-8.
Kodwa ukwenza imaski yendlu, into enhle, ayidingi izindleko, ngoba ngokuvamile iyenziwa ngezinye izindlela ezingcono. Ungacubungula ubuso bakho ngekhukhamba noma sitrobheli.
Kubalulekile ukwazi ukuthi umphumela wenzani kanye nemifino yesikhumba. Ama-Raspberries namagilebhisi ama-moisturizers amahle, anika isikhumba ngempilo, ukunakekelwa okunzima. Okufanayo kusebenza nakwe-cranberries, ebuye ihlukanise ama-pores. Isibonelo, ibhanana iyakhuphuka, ithambisa futhi ifinyelele isikhumba, futhi uma isikhumba somile futhi sishaywe, khona-ke kuyoba khona i-zucchini eluhlaza okubalulekile. Abanye bayeluleka ukusebenzisa isitshalo seqanda, kodwa izandla zakhe zimnyama.
Umphumela omuhle ungafinyelelwa nge-cherry, i-currant - emhlophe, emnyama, ebomvu, ne-juice akufanele ihlukunyezwe, kungcono ukuyifaka kumaski ahlukene ngamaconsi.
Isikhumba esikhathele singasiza i-peach, i-apricot, ikhukhamba. I-peach ikhuthaza ukushelela nokunciphisa isikhumba. I-mask i-tomato idla kakhulu futhi ifanele isikhumba samafutha amaningi.
Ebusika, amavithamini ambalwa angena emzimbeni, kubalulekile ukuthi uthathe njengomthetho isobho se-carrot-apula, kufanelekile kunoma yisiphi isikhumba, futhi akukho okuphikisanayo.
Manje ngokudayiswa kukhona amasonto amaningi alungile, ukuthi yini ongayisebenzisa, unquma. Ngilungiselela iziqu, futhi nginesiqiniseko sokuthi isikhumba sami sizothola isikhumba sami esisha, sizothola kumaski anjalo. Kunezinhlobo zokupheka eziningi zokwenza imaski, zithola ukuthandwa futhi isikhathi eside kangaka azizange zivele zivele.
Kumaski anjalo angabizwa ngokuthi i-protein mask. Iprotheyini ishaywa ngendwangu yamanzi kalamula, isetshenziswe ebusweni, bese ihlala ebusweni kuze kube yilapho imaski isomile ngokuphelele, bese ihlanzwa. Le mask ithandwa kakhulu nezintatheli ze-TV, abaculi be-cinema kanye neshashalazi, abamele ibhizinisi lokubonisa. Inikeza umphumela wokuvuselela okusheshayo: uvula amehlo, uphethiza imibimbi, uqinisa isikhumba.
Omunye umaski - ngokusekelwe kwe-tincture ye-calendula. Thatha isipuni se-marigold ngesigamu sendebe yamanzi abilisiwe, abandayo. Ngalesi sixazululo sithatha ama-discs we-discs bese sisebenzisa isigamu sehora ebusweni. I-calendula yaziwa ngomphumela wayo wokukhipha imishanguzo futhi iyingxenye yama-creams amaningi, kuhlanganise nama-crams wezingane.
Manje siyazi ukuthi izenzeke zokupheka zenziwe ngobuso. Ukusebenzisa lezi maski kungagcizelela isikhumba, imibimbi ebushelelezi, igcobe futhi kuthuthukiswe umsoco wesikhumba sobuso.