Isikhumba sobuso bomzimba nomzimba kungukuphupha kwanoma yimuphi owesifazane. Kodwa, ngeshwa, abesifazane bavame ukucabanga ukuthi isikhumba esiqinile singenye yezinhloko eziyinhloko zobusha. Isikhumba singayeka ukuqina esikhaleni kakade ku-25, uma ungayinakekeli, uhola indlela engafanele yokuphila nokungahambi kahle. Nika isikhumba sakho okungenani ihora elilodwa ngosuku. Ukuze unakekele isikhumba, isikhathi esiningi asidingeki futhi uzohlale ubheka amahle, amasha futhi asanda.
Indlela yokwenza isikhumba firmer
Kungenzeka ukuthi ulondoloze isikhumba somzimba esimweni esiqinile, futhi kungenzeka ukuthi ubuyisele ukuqina nokuqina kwayo, uma kulahlekile, kodwa lokhu kudinga umzamo omkhulu uma ufuna ukuziphatha kahle futhi ubuhle.
Kunezindlela eziningi zokuthi isikhumba sobuso nomzimba kufanele siphume. Enye yezindlela ezingokoqobo kakhulu ukuzivocavoca umzimba. Kodwa-ke, abesifazane abaningi bachitha le ndlela futhi babhekisela eqinisweni lokuthi abanaso isikhathi. Futhi emva kwayo yonke imidlalo, ukufaneleka, ukuvocavoca, i-yoga kanye nomdanso ovame kakhulu kusiza thina kanye nesikhumba sethu ukuba sijabule, siphakamise, sivuselele amandla akho usuku lonke, futhi sisiza ekuthuthukiseni ukujikeleza kwegazi nokusetshenziswa komzimba. Isikhumba sakho sizothola izakhi eziningi, yingakho lizobuyela esimeni salo kanye nezwi.
Ungasebenzisa umehluko noma isondlo esiqabulayo, esinempahla yokuvuselela isimo sezimpahla, ngenkathi ilula futhi ikhula. Uma uthatha isondlo sokungafani njalo ngenyanga, isikhumba sakho sizoshintsha ngokuphawulekayo, sizoqina ngokwengeziwe, siqinile, sithande. Ungenza futhi ukusikilisa okulula nge-shayela enzima, ukuze ubuyeke isikhumba, kodwa ungamlimazi.
Ungakwazi ukumanzisa isikhumba sakho futhi usebenzise isidumbu somzimba kuso. Kungakapheli imizuzu eyi-10, gubha umzimba ngokumisa imijikelezo yesikhumba, bese ugeza yonke i-gel yokugeza. Kodwa khumbula ukuthi ama-scrubs angeke asetshenziswe kaningi. Ungayisebenzisa kanye ngesonto. Sebenzisa isikhalazo kusihlwa, emva kokugeza, njengoba ama-peres of the isikhumba esitshisiwe ahlanzekile kakhulu.
Ungasebenzisa ama-gel eshahleni, kodwa udinga ukuwasebenzisa nsuku zonke, angabangeli isikhumba kakhulu. Udinga nje ukukhetha iphunga elimnandi kunazo zonke, okuthandayo kakhulu. Lokhu kuzokusiza ukuthi udale isimo esihle nesimo esihle usuku lonke. Ngemuva kokudonsa, kufanele usebenzise ukhilimu omnene owenzela umzimba, ngokuthungwa okulula. Yizicucu ezithuthukisa ngokuphelele isikhumba futhi zifakwe ngokuphelele. Yenza lo mkhuba nsuku zonke futhi isikhumba sakho sizophucula ngokuphawulekayo, sizobe siqina kakhulu.
Amanzi Okugeza
Ngaphezu kokunakekelwa okuncane, ukugcina ukuqina nokuqina kwesikhumba uzosiza ukugqoka, ukugeza, ukusikhipha umzimba, ukudla nokuzivocavoca okukhethekile.
Isikhumba esikhulayo siyinto engavamile kakhulu esikhathini sethu. Isikhumba somzimba sizoqina kakhulu, uma usebenzisa amanzi okugeza. Ukugeza kungathuthukisa hhayi kuphela isimo sesikhumba, kodwa futhi kuyasiqinisa, kanciphisa ukucindezeleka futhi ujabule usuku lonke.
Hlanganisa indebe eyodwa yobuncu obufudumele ngamanzi afudumele, bese ufaka amafutha we-rose (2 wezipuni). Ingxube elandelayo kufanele ifakwe emanzini okugeza, alale kulo manzi imizuzu engu-30-40.
Ukuphumelela kakhulu ukugeza kwamakhambi. Ungaziqoqa wena noma uthenge ekhemisi. Kudingeka uthathe i-clover yokwelapha, i-chamomile, i-thyme kanye nezinhlamvu ze-birch endaweni eyodwa; futhi utshani obunqunu bakhe bathatha izingxenye ezimbili. Hlanganisa konke bese ubilise ngamanzi abilayo. Nika inqwaba yokuphuza, futhi uma ifakwe, udinga ukuthulula wonke amanzi ukuze ugeze. Lokhu kugeza kuzosiza ukuhlanza isikhumba, ubuyeke ukuqina kwawo nokuqina.
Ungasebenzisa ama-infusions we-oregano, i-lemon balm, i-mint, okudingeka uyengeze ebhodini. Zinezinto eziningi, zivuselele ngokuphelele isikhumba somzimba nobuso futhi ziphuze ukuguga kwayo. Ukupheka kwabo kulula, bafaka umphumela omangalisayo.
Kunezinhlobo eziningi zokugeza okuphumelelayo. Isibonelo, izimbiwa zamaminerali zivame kakhulu, azidingi ukulungiselela. Ukuze uthathe okugeza, udinga ukuthenga amanzi amaningi amaminerali aphuzayo, uwafudumise bese uphululela endlini yokugezela. Uma ubhapathizwa ekugezeni okunjalo, isikhumba sakho sizothola ngokuzumayo sihle futhi sihle.
Kuhle kakhulu kusiza ukugeza ngejusi le-citrus. Ibuyisela ukuqina esikhumbeni, ivuselele futhi ivimbela imibimbi. Kuzodingeka ukhiphe isiphuzo sesithupha sesithelo bese uwuthululela emgodini. Ukuze wenze lokhu, sebenzisa izithelo ezifana nama-lemons, ama-orang kanye nama-grapefruits. Qinisekisa ukuthi amanzi afudumele ebhodini. Amafutha abalulekile angathinta kakhulu isikhumba somzimba wakho wonke.
Sebenzisa uju, ama-ground flakes "i-Hercules", ubisi lwekakhukhunathi we-isipuni esisodwa. Hlanganisa konke ngobuningi obulingana, uhlanganise kahle futhi ungasebenza ngokuphepha esikhumba esihlanjululwe emzimbeni wakho. Yigcine isigamu sehora. Bese ugeza ngamanzi afudumele, kodwa upholile. Le mask kufanele iphindwe kathathu ngesonto
Ihambisa isikhumba namafutha omnqumo, igcwalisa isikhumba ngezakhi kanye namavithamini, igcina ukuqina kanye nentsha. Abesifazane abaningi basebenzisa le ndlela, kodwa ngezinye izikhathi bayashintsha amafutha anamafutha abizayo.