Udinga ukwazi isilinganiso nokuhlanzeka. Indlela yokunakekela kahle umzimba kanye nezinwele?
Indlela yokugeza?
Izinqubo zamanzi ziqala usuku lomuntu ngamunye nokuphela. Ekuseni sithatha ukugeza ukuze sijabule, futhi ngaphambi kokulala ukuphumula kancane.
Isondlo sasekuseni.
Sifuna ukuzizwa sikhuthele futhi sijabule ngokushesha, ngoba ishazi sasekuseni kufanele lipholile. Ukushisa kwamanzi evamile kufanele kube yi-degrees Celsius eyi-20. Uma umzimba wakho uvame ukubekezelela amanzi abandayo, khona-ke izinga lokushisa linganciphisa, kuphela isikhathi sokuthatha ishawa kumele sinciphise.
Ngezinhloso zezimonyo futhi uphendule ngokucacile isikhala sokuhlukanisa isikhumba, lokhu kungukuthi lapho ushintsha amanzi ashisayo nabandayo. Inqubo kufanele iqale ngamanzi afudumele futhi ikhulise izinga lokushisa ngangokunokwenzeka. Bese uvala amanzi ashisayo bese uvula amanzi abandayo imizuzwana engu-15, bese ushintsha amanzi abandayo emanzini ashisayo. Inqubo kufanele iphindwe izikhathi eziningana futhi kufanele iphele ngamanzi abandayo. Lesi sesha sithuthukisa ukujikeleza kwegazi, siqinisa ngokugcwele futhi kuyindlela yokuvimbela i-cellulite.
Ukugeza kusihlwa.
Ukugeza kusihlwa kusiza ukuphumula, ngakho-ke udinga ukuthatha ishayela efudumele ekushiseni kwamanzi ka-30-35 degrees Celsius. Futhi isikhathi sokugeza sinemizuzu engu-15-20. Ngaphambi kokulala, kuyasiza ukulala phansi ekugeza, lapho ungangezela khona amafutha aphumuzayo amahle (sandalwood, chamomile, roses, lavender, vanilla).
Ama-gel and sponges.
Khetha ngokucophelela izipanji, izipanji kanye ne-detergents. Izinkampani eziningi zezimonyo zaqala ukwengeza ku-creams nama-gel eshaweni, ukuhlunga kanye nezihlahla. Ikhambi elinjalo kangcono lihlanza isikhumba, kodwa lingabangela ukucasula esikhumbeni. I-Cosmetologists musa ukweluleka izindlela ezinjalo ukusebenzisa nsuku zonke. Nika ukukhetha okungcono, ukuhlanza ukubeka imali, okubandakanya ubisi noma amafutha.
Ukusetshenziswa kwansuku zonke kuyadingeka ukusebenzisa iziponji zasolwandle noma isiponji se-foam, izibopho zihlanjululwe kusuka kumathengi okwenziwa. Izipanji zinikeza inhlanhla eyengeziwe ngenxa yesakhiwo sabo esiyingozi.
Uma uvame ukusebenzisa ama-sponges ama-massage aqinile, isibonelo, ukubulala ama-mittens, khona-ke ungabangela ukucasula isikhumba noma ubuhlungu isikhumba, kufanele sisetshenziswe kanye ngesonto. Kuyadingeka ukwazi ukuthi izitsha ezenziwe ngempahla yemvelo zidinga ukunakekelwa. Ngemuva kokuyisebenzisa udinga ukuwageza kahle, ukomise ngenye indlela kuyoba yindawo yokuqoqa amabhaktheriya namagciwane. Ilungu ngalinye lomndeni kufanele libe nesondo lokugeza, lidinga ukuguqulwa njalo ezinyangeni eziyisithupha.
Sula ubuso.
I-Cosmetologists ithi ukuhlanza ubuso udinga ukusebenzisa imikhiqizo yezimonyo, i-gel yokugeza noma isepha lapha ngeke isebenze. Umsila, isiski, i-gel yokugeza, isikhala, isikhumba se-foam kufanele sikhombise uhlobo lesikhumba sakho. Uma unesikhumba esibucayi udinga ukukhetha izindlela ezithandekayo. Ama-peelings and scrubs akumele aqhutshwe ngaphezu kwezikhathi ezingu-1-2 ngesonto. Uma uvame ukuwasebenzisa, ungabangela ubomvu nokucasula kwesikhumba.
Amakhemikhali futhi abhekene namaski ngomphumela wokufudumala avele emakethe, ukwakhiwa kuhlanganisa izinto, lapho kuxhumana namanzi, kubangela ukusabela kwamakhemikhali, okwenza kube nomphumela wokufudumala. Kufanele zisetshenziswe ngokucophelela. Ngaphambi kokusebenzisa leli thuluzi, udinga ukudlulisa ukuhlolwa kokuzwela. Ukuze wenze lokhu, indawo encane yesikhumba kufanele isetshenziswe, futhi emva kwamahora ambalwa udinga ukuhlola ukuthi kukhona yini ukuphikisa okwenziwe.
Kudingeka ukwazi, okweqile ukucwilisa izimonyo, uma iqukethe izinhlayiya ezingcolile, kungcono ukuhlanza isikhumba, okungenani kufanele isetshenziswe. Ukusetshenziswa kwansuku zonke, ubisi, i-tonic, i-gel ye-liquid yokugeza iyakwenza.
Indlela yokunakekelwa kahle kwezinwele?
I-fatter izinwele, lapho kudingeka njalo ukuwageza. Uma unenwele evamile noma eyomile, akudingeki uwageze nsuku zonke, kuzoba nomthelela omubi esimweni sabo. Inqubo yokuhlanza nsuku zonke ifaneleka kakhulu kulabo abanezinwele ezinamafutha futhi abahola ukuphila okusebenzayo. Ngosuku, ungakwazi ukugeza noma yiluphi uhlobo lwezinwele, alulimazi. Khetha i-shampoo efanele, ukuthembela ngohlobo lwezinwele. I-shampoo ekhethiwe engakhokhelwa kuyoholela ekugqibeleni, ekudleni nasezintweni zokulahleka kwezinwele. Uma uya eshaweni, geza izinwele zakho kahle, ungaphonsa ikhanda lakho ngamafutha omnqumo noma i-burdock oil.
Imithetho yezinwele zokugeza.
- Ngaphambi kokusebenzisa i-shampoo, cwilisa izinwele ngamanzi afudumele.
- Thela entendeni (izinwele ezinde 1 isipuni semoto), kanye nezinwele ezimfushane (isipuni esisodwa se-shampoo) bese usihliba phakathi kwezintende zezandla.
- Spread ngokulinganayo phezu ubude nokusikinyelela imizuzu emibili ngesandla.
- Geza i-shampoo, uma kunesidingo, phinda inqubo.
- Faka i-conditioner yezinwele noma i-balm kuya kwezinwele, yibambe imizuzu embalwa.
- Hlanganisa kahle usebenzisa amanzi anele.
Sifunde indlela yokunakekela kahle umzimba kanye nezinwele, ukuze singalimazi izinwele nesikhumba.
Ngokuvamile, ukunakekela umzimba kanye nezinwele akuyona inqubo yesikhathi esisodwa, kodwa kudinga ukunakekelwa kwansuku zonke ubuhle bakho nempilo futhi udinga ukufunda ukuthi ungabanakekela kanjani kahle.