Ukulungiselela imikhiqizo
Ukuze wenze indalo yakho yoculinary inambitheke, ngaphambi kokupheka kusuka esitshalo seqanda udinga ukususa konke ukufutheka. Yenziwe ngokumane futhi ngokushesha: zonke izinhlaka eziluhlaza okwesibhakabhaka kufanele zihlukaniswe ama-halves amabili, zifafazwe usawoti bese zihamba zilale phansi imizuzu engu-20-30. Emva kwalokhu, umkhiqizo kufanele ugezwe emanzini - kanye nejusi uzoshiya ukunambitheka okungathandekayo okumnandi.
Ukuze uthole isidlo kungcono ukhethe izithelo ezingenasayizi amakhulu kakhulu, ezinemibala efanayo nxazonke embala omnyama ogcwele obomvu. Imifino evuthwe kufanele isuswe emgodleni, ngoba kukhona i-solanine - into engaphazamisa impilo yabantu. Ukuze ugosile kuhhavini, isitshalo seqanda kungcono ukuthi ungafaki esikhumbeni, njengoba kwenziwa ngesikhathi sokulungiselela ezinye izitsha.
Ama-eggplants ukhilimu omuncu
Uhlu lwemikhiqizo edingekayo:
- eluhlaza okwesibhakabhaka - izithelo ezinhlanu
- yenkomo - 200 g
- utamatisi - ama-3 ama-pcs.
- anyanisi - i-1 pc.
- ilamula - isigamu
- amafutha yemifino - 70-100 g
- ukhilimu omuncu omuncu - 150 g
- i-parsnip - 1 pc. ubukhulu obuphakathi
- garlic - 2-3 clove
- usawoti, pepper - ukunambitha
- imifino yama-dill - ngokuqonda kwakho
Iresiphi yokupheka:
- Into yokuqala udinga ukupheka inyama. Beka inkabi epanini bese upheka kuze kube yilapho ithenda futhi ithambile. Esikhathini umhluzi, engeza usawoti.
- Beka isitsha samanzi esitofu bese uletha emathumba. Utamatisi ugeze, uphonsa ngamanzi abilayo isigamu seminithi, uphume uphinde ususe ngokucophelela ikhasi.
- Utamatisi, u-anyanisi nama-parsnips uthathe izingcezu ezifanayo bese ufaka epanini lokuthosa ngamafutha. Nciphisa ukudla kuze kube yilapho kuphekwe uhhafu, ekugcineni wengeze u-garlic oqoshiwe kanye ne-100 g yenkomo yenkomo. Ngemuva kwemizuzu embalwa finyelela ku-juice epanini kusuka engxenyeni yelamula bese uthatha isikhala esincane esikhwameni esincane. Vala i-pan yokudoba bese ufafaza ingxube ngedill eqoshiwe.
- I-nyama ebilisiwe yinquma njengomhlanga omncane futhi uxhumane nakho konke ukugcwaliswa.
- Lungisa isitshalo seqanda: susa umsila bese usika isithelo ngesigamu, kancane ungayinqamuli ohlangothini olulodwa. Ingqikithi yemifino ngayinye kufanele isuswe, emva kwalokho okuluhlaza okwesibhakabhaka kumele kufakwe emanzini abilisiwe abilayo ngamaminithi angu-6-7.
- Isigaba esilandelayo imifino kufanele ifakwe, ifakwe efomini lokugcoba ngokuqinile komunye nomunye, uthele ukhilimu omuncu ubhake kuhhavini imizuzu engu-50-60.
Isitsha sidluliselwa etafuleni epulangwe elihlangene, elifafazwe elincane lemvelo.
Ama-eggplant abhaka kuhhavini ne-Parmesan ushizi
Lokhu kudalwa okunamasiko kuzoba yindlela enhle hhayi kuphela kwimenyu yansuku zonke, kodwa futhi kufanelekile idili lomkhosi. Inani lemikhiqizo echazwe iresiphi ibalwa izithelo ezinkulu ezingu-1.
Izithako ze-dish:
- utamatisi ngoju lwakhe - imbiza engu-400 g
- I-Parmesan ushizi - 50 g
- utamatisi unamathisele - 1 tsp.
- i-garlic - i-clove engu-1
- ushukela omoba noma uju - 0.5 tsp.
- Basil ne-oregano - amahlumela ambalwa
- usawoti, umnyama omnyama - ukunambitha
- izinhlanzi zesinkwa
Indlela yokulungiselela:
- I-eggplant chop ne-0.5 cm tincetu bese ubhaka kuhhavini elithambile kuze kube lula.
- Gaya utamatisi, i-garlic, ama-herbs okubabayo. Hlanganisa nabo endishini eyodwa, engeza utamatisi unamathele, ushukela, usawoti kanye nopelepele.
- Yakha amafutha we-baking ngamafutha, ufake isamba esincane se-sauce nesimo. Phezulu, faka izingcezu ze-eggplant, ukushintsha izingqimba ngamunye. Ufafaza isitsha nge-breadcrumbs kanye noshizi ogayiwe.
- Kuhhavini elushisayo ngaphambi kuka-180 ° C, faka isikhunta emaminithini angu-20-30.
Lapho ukhonza, uhlobisa isidlo nge-sprig of basil.