Isihloko ngezici ezizuzisayo zelamula, kanye nesicelo sayo sobuhle nempilo.
Akungabazeki ukuthi i-lezi isithelo esaseningizimu esingaphansi, okwamanje asihlobene nezezwe lethu noma amazwe aseduze phesheya. Kodwa-ke sithandwa kakhulu kangangokuba asinaso umnyango wezithelo nemifino esitolo ngaphandle kwelamula. Sisebenzisa i-lemon cishe nsuku zonke ngesimo sejusi, inyama ngisho ne-peel. Futhi kuthiwani ngomkhuba odumile waseRussia ukuphuza itiye elimnyama nelice elimnandi lemon!
Iyini isizathu sokusabalalisa okunjalo kwelamula? Ngokungangabazeki, konke okuphathelene nezakhiwo zayo eziwusizo.
- i-lemon - umthombo wemvelo wamavithamini afana ne: C, A, B1, B2, D, P;
- unomphumela ocacile we-antiseptic;
- ilamula - i-antioxidant yemvelo;
- kusiza ukuvuselela umzimba wonke, ivikela ekucindezelekeni kwansuku zonke, ngenxa yezinga eliphakeme lamafutha abalulekile.
Ukusetshenziswa kwezidakamizwa zelamula, kanye nokusetshenziswa kwelamula ku-cosmetology kukhulu kakhulu. Mayelana nalokhu okuncane kakhulu.
Isicelo sokuzivikela, kanye nokuthuthwa kwendle okugcwele kanye nokugcwala kwamanzi ngamavithamini
Ngezikhathi ezithile, kufanele sibhekane nalezi zenzakalo ezingathandeki njengokuzivikela okubuthakathaka, i-avitaminosis, ukukhathala okuqhubekayo, futhi ngenxa yalokho konke, ingozi yokutheleleka nokuthuthukiswa kwemikhuhlane, izinhlobo ezihlukahlukene ze-ARI ne-ODS futhi, impela, umkhuhlane. Ucwaningo lwezesayensi luye lwafakazela ukuthi lemon isiza ukubhekana nazo zonke lezi zinkinga. Zokupheka eziningana zokwelapha nge-add lemon fresh.
- Phuza itiye elimnyama noma eliluhlaza nge-lemon fresh njalo ngangokunokwenzeka, ikakhulukazi ngesikhathi somkhuhlane noma ukugula okubandayo;
- Thatha ukubaluleka okubalulekile nsuku zonke ukuze udle okungenani izingcezu ezimbili zamalamula ahlanzekile;
- hlanganisa ngokulinganisela okulinganayo omisiwe, ama-aprikoti omisiwe, ama-walnuts, umlimi omuncu (oshaywe nge-blender), uju; engeza ama-3-4 wezipuni juice fresh lemon kuya ingilazi yengxube etholakalayo etholakalayo, uhlanganise kahle; sebenzisa njenge-dessert noma njengendlela yokuqinisa imishanguzo: ku isipuni okungenani imizuzu engu-30 ngaphambi kokudla;
- Ama-cranberries ama-1 kg amasha noma avuselelwe amaqanda kanye ne-lemon enamahloni okudlula i-blender noma inyama ye-grinder, uhlanganise nezinkezo ezimbalwa zobusi (ukunambitha); Ukudla okunjalo kunomnandi, futhi kuyasiza;
- i-vitamin lemon soda: uhlanganise ijusi lemon ngezinga elilinganayo namanzi amaminerali abiziwe; isiphuzo esinjalo siyosondeza izingane, futhi sizogcwalisa ezitolo zabo zomzimba wevithamini C, kanye nokwandisa umkhuhlane kanye nokusiza ukuvikela emakhazeni nomkhuhlane;
- 70-80 amagremu omisiwe amajikijolo ama-rose ashisa i-1 litre lamanzi abilayo (mhlawumbe ezitsha zokushisa); vumela okungenani amahora angama-12, bese uxuba nejusi le-1 lemon noju ukuze unambitha; ukuthatha nsuku zonke ukuthuthukisa ukuzivikela.
Ukusetshenziswa kwelamula ukuze ubuhle nempilo yezinwele, isikhumba sekhanda
Cishe wonke amantombazane nabesifazane ngemuva kokusebenzisa imfucuza kusebenza ku-conditioner yezinwele ukuze kube lula futhi kube nezinwele ezilula. Kodwa bambalwa abantu abazi ukuthi ama-air conditioners nama-balms angashintshwa ngejusi elivamile lamanoni? I-1 isipuni esisodwa sejusi kalamula, ehlanjululwe ku-0 .5 amalitha amanzi, iyokwenza izinwele zibe zihle, zikhanyise futhi zibaluleke kakhulu. Hlanza izinwele zakho njalo lapho ugeza izinwele zakho, futhi izinwele zakho ziba ziqhamuka. Ngaphezu kwalokho, ijusi kalamula, ehlanjululwa ngamanzi, izosiza ukubhekana nezinkinga ezimbili.
1) ukugcina unomphela izinwele ezidaywe ngokuphelele;
2) kuzosusa isiqhwaga esinamandla ngokweqile.
Ngaphezu kwalokho, i-lemon ingangeniswa kuzo zonke izinhlobo zemisipha yezinwele ezondla noma zokubuyisela.
Ukusetshenziswa kwelamula ukuze amazinyo emvelo agcobe
Yiqiniso, sonke sifuna ukumamatheka kwe-snow-white okungalingani. Ukuze senze lokhu, sikulungele ukusebenzisa ukugcoba kwezimonyo ezivela kumazinyo noma ukuthenga ama-toothpress akhethekile ngomphumela wokugcwala obuthakathaka. Nakuba kokubili okokuqala nowesibili kuyingozi empilweni yomlomo wonke womlomo. Kodwa ngenhlanhla, kune-agent ye-bleaching yemvelo - ilamula. Ukwengeza ihlumela lejusi likalamula ku-toothbrush enezinyosi ezivamile, uzothola umphumela obalulekile kokubili ukugcoba kwamazinyo nokuqinisa izinsini. Le recipe akufanele isetshenziswe nsuku zonke, ngoba i-citric acid isengaphezu komlomo, ngaleyo ndlela ibangele ukucasula.
Isicelo sobuso obuso ubuso nobuso
Uma ubhekene nezinkinga zesikhumba (ukuvuvukala, ukuvuthwa noma amaphuzu akhulisiwe), noma uqaphele imibimbi yokuqala kanye nezimpawu zokuguga (ukulahlekelwa kwesikhumba ukuqina), noma isikhumba sidinga i-tonic (ngendwangu enempilo), khona-ke uzothola ama-mask, ama-crams namabhati usebenzisa ijusi lemon.