Ngokuqinisekile, akufanelekile ukukhuluma ngezinzuzo zokusikhipha umzimba, njengoba wonke umuntu uyazi ukuthi kuyasiza ekuvimbeleni izifo eziningi nokuthuthukisa ithoni yomzimba wonke. Okubaluleke ngokukhethekile ukuhamba ngezinyawo, ngoba ubuso bomuntu bunamanani amaningi asebenzayo. Ukushisa ezinyaweni zomntwana (ikakhulukazi ngonyaka wokuqala wokuphila) kunomphumela omuhle ekuthuthukiseni kwakhe ngokomzimba, kuqinisa uhlelo lwesishuloskeletal, kuthuthukisa i-tone muscle, kuthuthukisa ukujikeleza kwegazi emzimbeni wengane okhulayo.
Unyawo lwezingane luhlukile emlenzeni omdala ngenxa yobuningi bayo. Emantwaneni oneminyaka elilodwa ubudala, imisipha emilenzeni isesibuthakathaka kakhulu, futhi amathambo ku-pedicle awanamandla. Eminyakeni embalwa yokuqala umlenze wengane ubonakala uphansi ngokuphelele, lokhu kungenxa yokuthi ekupheleni kwezinyawo, i-fat pad igcinwe, efihla indawo ngqo yonyawo lomntwana. Ukuthi umlenze wengane ukhula kanjani kuzosiza ukukhomba umhlengikazi noma udokotela wezingane.
Njengamanje, phakathi kwezingane, izinkinga ze-clubfoot nezinyawo ezisezintabeni zisakaze kabanzi. Isizathu sokuthuthukiswa kwezimo ezinjalo ziyizinto ezihlukile, kodwa ngenhlanhla, ngosizo lwe-massage esifike ngesikhathi, ungavimbela ukuthuthukiswa kwesiphambeko, noma ubambelele.
Ukuqala ukugcoba ngezinyawo zomntwana kungenzeka eminyakeni engu-1,5-2 yenyanga. Ngalesi sigaba, akukho lutho oluyinkimbinkimbi, ngoba inqubo yokusikhipha imishini igxile kwindlela eyodwa - ukushaya unyawo. Ukwenza lokhu, umama kufanele asebenzise isandla sakhe sokunxele ukuze asekele umlenze wengane ngomlenze wakhe, bese udweba isibalo sesishiyagalombili ngesandla sakhe sokunene ngezikhathi eziyindilinga ezinyaweni zomntwana.
Izinyawo zokuzibulala zenziwa kahle nsuku zonke. Inqubo yokubutheka yenziwa lapho umntwana ejabule, egcwele, lapho ikamelo lizolile. Ungasifisi izinyawo zomntanakho lapho elambile noma edla nje. Kumele futhi ucabangele ukulala kwakhe, ukuphunga kufanele kwenziwe 2 amahora ngaphambi kokulala (ubuncane), kuphela lapho ingane izokwazi ukulala ngokujwayelekile. Ukusikhipha kwezinyawo zezingane ezikhulile ezingaphezulu akugcini kuphela ekumenizeni, njengoba kungenzeka ukufaka ukudlidliza, ukuxoka, ukuqhuma kwezinyawo.
Ukubhusa ingane engama-4-5 ubudala kufanele uqale ngokushaya unyawo, khona-ke ungahamba ngokuxubha, okukhiqizwa ngcindezi elincane. I-pokolachivaniya ephumelelayo iyeka, ithuthukisa ukujikeleza kwegazi emzimbeni wengane, ibe nethonya elizuzayo emsebenzini wesimo senhliziyo. Ukuphumula kufanele kuphele njalo ngemivimbo yokuthula. Ngokuqondene nesikhathi sobuhle, ngakho konke kuncike eminyakeni yobudala. Uma ingane, isibonelo, izinyanga ezimbili, i-massage ihlala emaminithi angu-1 kuphela, futhi uma ingane ingu-1 unyaka-ke imizuzu engu-5-7.
Imilenze yengane kuya ezinyangeni ezingu-8-10 inamandla kakhulu, ngakho ilungele izinhlobo ezintsha zokusikhipha. Ungangena, isibonelo, ukuphikisa iminwe yakho. Le ndlela ilula, kodwa ngesikhathi esifanayo ibonakala, ngoba kulokhu kuphela kuyoba nomthelela wokusikhipha. Iminwe yezinyane le-twist yokuqala nge-clockwise kancane, bese-ke i-counterclockwise, iminwe ihamba phansi iphinde ihambe, bese ishiya ngakwesokudla. Ukushisa kuphelile nge-stroking nokuxubha.
Ngemuva komlenze womntwana ukhula kancane, akusiyo yonke inyawo elithwetshiwe, kodwa izingxenye zawo. Ukumisa imoto nje, ungakhohlwa ukusikhipha umthamo ongaphezulu. Ukwenza lokhu, kusukela ezinzwaneni zezincane, sibambe iminwe emagqumeni ngokunyakaza, ukukhwabanisa nokugcoba.
Izindawo ezibalulekile zokugcoba ezinyaweni zengane yindawo ngaphansi kweminwe nesithende. Udinga ukusikhipha indawo ngayinye. Ukuzibulala kuqala nge-stroking futhi kancane kancane kudlulela emkhatsini we-reception of rubbing. Ungangeza ukudonsa: Ukunyakaza komama okwesikhashana ngemuva komdanso wakho ngomunwe ngonyawo. Ngesithende somntwana, ukushaya kungcono kakhulu, njengalokhu kuleyo ndawo kunenqwaba ye-receptors enesibopho somsebenzi womzimba wengane okhulayo.
Ukushisa kufanele kwenziwe ngisho noma unyawo lomntwana lwenzeka ngokujwayelekile. Ngempela, ukusikhipha umzimba kuyithuluzi lokuvimbela izinkinga ngamapayipi okuzithokozisa abantwana, ngokumelene nezinyawo eziphansi, futhi kuthuthukisa nokujikeleza kwegazi.