Izintambo ezinomsoco zengulube nephunga le-rosemary Ngisho nokudla okunjalo okujwayelekile njengama-chops yengulube kungakhanjiswa futhi akunzima nhlobo. Ukwenza lokhu, udinga isamame (sesame) ne-rosemary. Lezi zithako ezimbili zincane kakhulu "ekudleni kweSlavic." Ngokomlando, indawo yokuzalwa yaseRomsemary yiMedithera neYurophu eningizimu. Ngokuqondene nesame, lapha izazi-mlando zihlukaniswe ngemibono. Abanye bakholelwa ukuthi indawo yokuzalwa yeSasame yiNdiya, abanye babiza izwekazi lase-Afrika. Kodwa into eyodwa abazi ngokuqinisekile - ukulima kwesamame kwenzeka eminyakeni eyizinkulungwane ezimbalwa ezedlule e-Asia, ukumbumbuluzwa okuningi e-Asia Ephakathi nasensimini yeNdiya neChina yanamuhla kusho lokhu. Mayelana nokudla kwabo, i-sesame iboniswe ngokugcwele efomini elithosiwe futhi kunalokho igcwalise isidlo esivela kuso. Kuyinto enye into ephathelene ne-rosemary. Iphunga layo le-"coniferous" nelinambitheka elincane elihlangene lihlangene ngokuphelele nenyama kanye noyotamatisi. Akuyona into yokuthi ama-Italiya afisa ukungeza i-rosemary kumsanisi we-utamatisi akhonze ku-pasta.
Izithako:- Ingulube ye-ngulube 500g
- Amaqanda inkukhu 2 ama-pcs.
- Sesame White 100 g
- I-Rosemary Fresh 50g
- Usawoti 1 tsp.
- I-pepper emnyama i-10 g
- Amafutha ahlanzekile e-sunflower 70 ml
- Isinyathelo 1 Thatha i-ingulube ye-ngulube, i-sesame, amaqanda, i-pepper emhlabathini omnyama, ama-sprigs amasha we-rosemary noma i-isipuni esomisiwe.
- Isinyathelo 2 Ubukhulu bezinyama ze-steaks akufanele kube ngaphezu kwe-1 cm. Ukwenza kube mnene - ukushaya inyama kalula.
- Isinyathelo 3 Hlukanisa izinaliti ze-rosemary kusukela esiteshini bese usika.
- Isinyathelo 4 Manje, shayela inyama. Senza ngale ndlela: sibeka ucezu lwe-chop futhi kuphela ingxenye engenhla yesikasawoti, pepper, ufafaze nge-rosemary. Phezulu faka ucezu olulandelayo futhi ngakho wonke ama-chops asakazeka kukholomu namahora ambalwa esiwathumela efrijini ukuze ahambe.
- Isinyathelo sesi-5 Bese ushaya i-whisk noma iqanda ngemfoloko.
- Isinyathelo 6 Faka i-sesame ibe ipulatifomu. Gcoba ibhotela eqanda bese ungena esame.
- Isinyathelo 7 Fry ama-chops anjalo kangcono ekushiseni okuphezulu nangamafutha amaningi. Fry them imizuzu emihlanu ohlangothini ngalunye, kuze sesame ine hue golden.