- Amafutha omquba - ama-milliliters angu-50
- Ingulube - 3 izingcezu (steak)
- Amahlumela aseBrussels - 250 Grams
- Pepper nosawoti - - Ukunambitha
- I-anyanisi - I-1 Piece
- Ama-champignon - ama-Gramu ayi-200
- I-Carrot - ucezu olu-1
1. Sula izaqathe nama-anyanisi, siwasika ezincekeni ezincane. Sihlanza amakhowe, siwahlanze, futhi njengoba nje sinquma u-anyanisi ne-izaqathe, sinciphise izingcezu ezincane zamakhowe. 2. Thela ioli elincane le-sunflower epanini, lifudumise, uphonsa anyanisi oqoshiwe lapho, bese ulondoloza kumbala obala. Engeza lapha amakhowe aqoshiwe kanye izaqathe, futhi cishe imizuzu engaba yishumi nesishiyagalolunye isembozo sivaliwe, isitshalo, susa. Manje engeza iklabishi nemizuzu eyishumi yokudoba. Uma kunesidingo, ungangezela amanzi amancane. 3. Lard amafutha ngamafutha yemifino bese ubeka ingulube steaks kuso. Sifudumala ihhavini futhi imizuzu engamashumi amathathu noma engamashumi amane sithumela ibhayi yokubhaka nge-steaks. Njalo imizuzu eyishumi nesishiyagalolunye, ngebhiya noma ngamanzi, ufafaze phezu kwama-steaks. 4. Sibeka kakade ama-steaks e-plate. Imifino enotshani izobahambelana kahle kakhulu. Ungangeza irayisi elibilisiwe.
Izinkonzo: 3