- Iklabishi - 300 Grams
- Inhliziyo ye-veal - ama-Gramu angu-700
- I-Parsley - izingcezu ezingu-15
- Amazambane - izingcezu ezintathu
- Anyanisi - Izingcezu ezimbili
- I-Garlic - Amazinyo amabili
- I-Carrot - ucezu olu-1
- Ilayisi - ingilazi engu-1
- Utamatisi - izingcezu ezimbili
- Ikhasi elimnandi - ucezu olu-1
- Pepper nosawoti - - Ukunambitha
- Ibha Leaf - izingcezu ezingu-3
1. Sika isigamu senhliziyo ye-veal ngezingcezu ezincane (ukuze siphume ngokushesha), sageze kahle, futhi uthele imbiza ngamanzi, bese ubeka inyama lapho. Lapho nje amanzi eqala ukubilisa, susa isikhumba se-foam, sinciphisa i-bulb ne-izaqathe, engeza iqabunga le-bay. Emlilweni omncane, pheka cishe imizuzu engamashumi amane. 2. Sinikeza i-bouillon ukuhlala, ngokusebenzisa i-gauze siyayihlunga. Manje kufanele ulungise imifino. Sizokhipha u-anyanisi namazambane, sizogeza irayisi ngaphansi kwamanzi asebenzayo. 3. Sika amazambane zibe cubes, usike iklabishi ngemifino, ugaya inyama. Sinciphisa amazambane nenyama ibe umhluzi obilisayo, futhi ngemva kwemizuzu emibili sineklabishi. Sinciphisa umlilo bese simboza ibhodlela ngesembozo. 4. Hlanganisa kahle anyanisi, usike le pepper ube yizicucu ezincane, usike utamatisi ube ngamacube amancane. On amafutha yemifino, thina anyanisi omuncu kanye pepper kanye utamatisi. Lapho amazambane esobho ekulungele, sinezela imifino esitsheni. Khona-ke, ekugcineni, engeza amakhambi aqoshiwe kanye negalikhi. 5. Imaminithi engamashumi amane, isembozo sivaliwe, vumela isobho siphuze. Ungakhonza isobho esilungile ngezinhlamvu ezomile zesinkwa noma nge-breadcrumbs emhlophe. Ufanelwe kahle futhi ukhilimu omuncu.
Izinkonzo: 6