Ngiphinde ngibone indlela yokugcoba ehhavini okwesikhashana. I-grilling enhle kakhulu emlilweni. Kukhona indlela yokugcoba bese uvumela ukupheka kuhhavini ne-thermometer, lapho izinga lokushisa eliphakathi kwenyama lingama-55 ° C, amahora angu-1.5 alungisiwe. Ngizokubonisa enye indlela. Ngithanda ukupheka ngoba kulula futhi kulula, kodwa umphumela ungavamile. Angazi enye i-steak esiphundu. Indima ekhethekile lapha idlalwa ngamakhambi, engiwuthathe kahle ukuthi nginambitha. Ngesikhathi sokudoba, utshani buvutha kancane, kudala umphumela wokubhema futhi wonke umthamo uchithelwa yilo haze. Ngokomthetho wokulungiselela i-Chateaubriand, inyama ingaba nombala kusuka ku-pink ukuya kumbala obomvu wegazi futhi, ngokufanayo, kusuka ekuguleni okuphakathi kuya kwesigazi. Inyama iyamnandi kakhulu, lapho isika, ijusi liyaphuma. Wasebenza ngemifino yanoma yikuphi ukulungiselela, ama-saladi aluhlaza kanye namanzi, kunalokho ungakwenza namazambane, kodwa lokhu akuvamile. Manje ake siqale. Zonke iziphefumulelo ezinhle zokupheka futhi ngilindele impendulo yakho!
Izithako:
- Inyosi ithengisa 600 g
- Usawoti 1 tsp.
- I-Pepper elimnandi 0.3 tsp.
- I-Thyme (Thyme) entsha i-tbsp engu-3. l.
- I-Sage fresh 1 tbsp. l.
- I-Chervil fresh 2 tbsp. l.
- Amafutha omnqumo 5 tbsp. l.
- I-Garlic 2 clove
- Isinyathelo 1 Lungisa izibopho kanye nezikhathi zokwenza izinto: usawoti, pepper, amafutha omnqumo, ama-clove amakhulu, amaqabunga amaqabunga amaqabunga angama-4-5, i-thyme ne-chervil.
- Isinyathelo 2 Sika i-garlic zibe yizicucu, i-chervil ne-sage njengento encane ngangokunokwenzeka. Ngamahlumela e-thyme aqeda amaqabunga nge-inflorescences. Kufanele kube yi-1 tbsp. l. I-Sage, 2 tbsp. l. chervil, 3 tbsp. l. i-thyme.
- Isinyathelo 3 Zonke izithombo ezinegalikhi zifakwa emanzini, engeza usawoti kanye nepepper emhlabathini ocolile.
- Isinyathelo 4 A kancane kancane futhi ukhiphe 3 tbsp. l. wamafutha omnqumo.
- Isinyathelo 5 Ukusika yonke into encane ngangokunokwenzeka. I-sauce isilungile.
- Isinyathelo 6 Thatha ithawula ekhishini bese ubeka i-fillet kuyo, izintambo zibheke ngokuqondile - leli phuzu elibaluleke kakhulu.
- Isinyathelo sesi-7 Siwubopha inyama ngokuqinile ngendwangu, ngaphandle kokuguqula isikhundla sayo, bese ushaywa, kepha ungapheli, njengoba i-fillet ingahle ihlukane.
- Isinyathelo 8 Vula izibopho ezivela ethawula, futhi ngaphandle kokushintsha isimo sezintambo ngokuqondile. Izandla zakha ucezu futhi zibeke isigamu sauce enyameni.
- Isinyathelo 9 Emgodini othosiwe kakhulu nge-2 tbsp. l. amafutha omnqumo sasibeka inyama kuqala ukudlala phansi. Futhi ngokushesha usakaze ingxenye yesibili ye-sauce phezulu nasezinhlangothini ze-fillet.
- Isinyathelo 10 Fry ekushiseni okukhulu, uhlale ujika. Ukudla kufanele kuthosiwe kuzo zonke izinhlangothi. Ungesabi ukwanda okuphumayo, kufanele kube njalo, bafeze indima yabo yotshani.
- Isinyathelo 11 Masinyane emva kokufisa ukubeka inyama enesikhunjini bese umboza nge-foil. Siyithumela kuhhavini elushisayo ngaphambi kuka-220 ° C imizuzu emihlanu. Bese uyiphume ngaphandle, kodwa ungasusi umhlobiso bese uvumele ume omunye amaminithi angu-5.
- Isinyathelo 12 Uma utshani buvutha kabi, bese ubhala kancane. Noma kunjalo inyama eshisayo yenza izicucu zibe yizicucu ezingu-4 cm futhi ngokushesha yakhonza nemifino. Bon appetit!