Ama-pancake anomnandi kwi-yogurt - inombolo yeresiphi 1
Uma kuqhathaniswa nesidla esilungiswe ngemvubelo, ama-pancake kefir ayasiza kakhulu futhi alungiswa ngokushesha. Ochwepheshe beCulinary bayazi izinketho eziningi zokupheka lesi sidlo, ikakhulukazi ngoba wonke umama wendlu angakwazi ukuzama futhi engeza okuthile kwiresi yakhe. Cabanga iresiphi yakudala ye-pancake ku-kefir.
Izithako:
- ufulawa - 300 g
- i-kefir -250 ml
- Ibhotela - 20 g
- iqanda - ucezu olu-1
- amanzi 40 ml
- i-soda - 1/2 isipuni
- Ushukela - 3 wezipuni
- usawoti - 1/2 isipuni
- amafutha yemifino
Indlela yokulungiselela:
- Ekuqaleni, kubalulekile ukuxuba i-kefir ngamanzi bese uxuba kahle.
- Vula isitofu bese ufaka isitsha ngomlilo ophuthumayo ukushisa ngokushisa okuqukethwe.
- Thatha isitsha bese ufaka ushukela, usawoti, iqanda bese ufaka i-kefir efudumele.
- Hlanganisa konke kahle kuze kuvele iphunga.
- Bese ufaka ufulawa kumxube. Ukuze kube lula, ungahlukanisa yonke imali ibe yi-2-3 servings bese ugawula kancane kancane.
- Hlanganisa zonke izithako kuze kube bushelelezi. Kufanele uthole ubukhulu obunzima, obugeleza kusuka ku-spoon ngomfudlana oqinile.
- Ngemuva kokuba ubukhulu buxubene futhi akukho zitshalo eziqhubekayo, faka i-soda kuso bese uvuselela futhi.
- Beka epanini lokuthoza esitofu bese uthele emafutheni omifino.
- Thela inhlama ngobunono obukhulu futhi gazinga izinhlangothi zombili kuze kube nsundu yegolide.
- Amapancake nalesi iresiphi ku-kefir kumele afakwe isikhathi eside kunomvubelo ukuze aphekwe kahle ngaphakathi.
- Uma ususa ama-pancake ashisayo kuhhavini, gcoba phezulu nebhotela.
- I-airy and snack snack ilungile!
Khonza ama-fritters ku-kefir ngesimo esishisayo, efafazwa ushukela noma ushukela ophuziweyo. Ngaphezu kwalokho, ukhilimu omuncu, ubisi oluncibilikile, uju, ujamu noma ujamu nakho kufanelekile. Bon appetit!
Indlela yokupheka ama-pancake ku-yogurt - inombolo yokupheka 2
Indlela enokuthakazelisa yokulungisa ukudla okulula ukuhlanganisa ama-pancake nge-apula kanye ne-jam. Lokhu kuyindlela elula yokudla kwasekuseni, okungesiyo nje elula kakhulu futhi enomnandi, kodwa futhi enenhliziyo enhle. Cabanga iresiphi ye-fritters ku-kefir ngokuningiliziwe.
Izithako:
- kefir - 200 ml
- amaqanda - ucezu olulodwa
- i-soda - 0.5 tsp.
- ushukela - 1 tbsp. l.
- ufulawa - 100 g
- amafutha yemifino
Indlela yokulungiselela:
- Geza uphinde ususe i-apula. Bese uyinqume ama-cubes amancane.
- Esikhathini esitsheni esisodwa, shaza iqanda nge-whisk, ufaka i-kefir, ushukela nesoda kuso.
- Gcoba okuqukethwe ngokugcwele kuze kube yilapho ubushelelezi.
- Engeza ufulawa engxenyeni bese uqhubezela kuze kube yilapho inhlama ithola ukuvumelanisa ukhilimu omuncu omuncu.
- Esikhathini esiningi esizalisayo, gcwalisa ama-cubes we-apula.
- Beka epanini lokuthoza esitofu bese uthele emafutheni omifino.
- Sakaza inhlama ngemibuthano enhle, ulinganise phezulu, ukuze ama-pancake abe abushelelezi futhi abe mncane.
- Isidla sasekuseni esimnandi silungile!
Khonza ama-pancake emoyeni nge-jamberry jam. Bon appetit!