Izindlela eziphumelela kakhulu zokulondoloza impilo zidalwe ezakhiweni zemvelo. Uma ubeka amakhambi awusizo esikhumbeni, khona-ke kuyoba uhlu lwezitshalo ezaziwayo. Okuthandwa kakhulu kwi-cosmetology yizihlahla zethu ezilula: i-plantain, umama-no-nyamama, i-linden, i-wort yaseSt. John. Futhi futhi u-sage, i-yarrow, i-marigold, i-dandelion ne-chamomile. Ziyaziwa njengezinto ezisetshenzisiwe ezivuthiwe ze-infusions kanye ne-decoctions futhi zisetshenziselwa ukucindezela entanyeni nasobusweni, ukuhlanza nokuhlanza. Uma isikhumba esivulekile, esiyinkinga siyobe singenawo ama-decoctions angenakunakekelwa we-veronica yokwelapha, izithelo namaqabunga e-black currant, umbhede, i-verbena.
Amakhambi esikhumba ubuhle
Izakhiwo eziphikisanayo ezivuthayo zine-dandelion, i-plantain, i-calendula, i-chamomile. Ukuhlanza isikhumba sama-freckles nama-age spots, ubuhle bezinhlanzi ezinjengama-marigolds, ama-strawberries, ama-currants abomvu, i-parsley, amaski kanye nama-infusions anamakhambi amasha azohambisana. Ingxube ye-dandelion ne-parsley ijusi ingasusa izikhumba esikhumbeni, emva kwalokho ubuciko buzoba buhle futhi buhle. Isiqu sesitshalo se-dandelion singashukwa futhi sihlanzwe okungenani njalo ekuseni, bese kuthi ama-freckles azophela ngokungaqondakali, ubuso buzohlanza. E-dandelion, zonke izingxenye zesitshalo ziyakwelapha. Zingasetshenziswa ngendlela yama-broths, ama-tinctures nama-infusions anezinkinga ezihlukene zomzimba nesikhumba.
Ukusetshenziswa kwangaphakathi
Awukwazi ukungazinaki ama-infusions nama-teas emakhambi okuphuza. Kuyaziwa ukuthi yisiphi isifo esibonakala ebusweni, ngakho ukunakekelwa kwesikhumba kuqala ngokuthola umzimba. Ama-teas emifino, iyasiza futhi enambitha. Ngokuvamile lezi ziyizihlahla ezine-diuretic kanye ne-laxative effect, zihlanza amathumbu, izitsha ezivela ebuchosheni kanye nobuthe. Ukukhipha isisindo esiningi, ukuthuthukisa isikhumba, lokhu kuyimpumelelo ehambisanayo. E-ekhemisi ungathenga izimali ezenziwe ngomumo kanye nama-teas, kodwa abantu abaningi bazikhokhela, kulungile. Kodwa kungcono ukuthenga amakhambi emaphaketheni ekhemisi, futhi hhayi ukuqoqa izinqwaba emgwaqweni.
Isikhumba sidinga ukubhekwa kahle futhi sibheke njalo, khona-ke sizohlala siqinile, sisanda futhi sisha. Ngaphansi kokunakekela kusho ukuvikelwa emathonyeni angaphandle, ukudla okunomsoco nokuhlanza (ukugeza). Ngesikhumba esivamile nesomile sokugeza, udinga ukusebenzisa insipho fat njalo kwezinsuku ezimbili. Ngomile okhulayo, geza ngamagciwane omzimba wegazi, okulungiselelwa kusuka ezithelo ze-hawthorn, utshani obunamapulangwe, izimbali ze-Lindind, amaqabunga e-mint, birch.
Ngesikhumba esomile, kunezinhlanzi eziphumelelayo zotshani ngokulandelana kwezintathu, izimbali ze-calendula, i-chamomile yamakhemikhali, amaqabunga e-sage. Lezi zitshalo zinomthelela we-tonic nesondlo futhi ziyasiza entanyeni nasesikhumba esikhulayo.
Isikhumba esivamile noma esomile sidinga i-toning, i-oli, i-softening, i-masks enomsoco. Ukuze ulondoloze ukuqina nokuhlanzeka kwesikhumba kungaba, uma ulungiselela imaski namajikijolo e-hawthorn, ama-strawberries, ama-raspberries, izithelo - amapayipi, ama-apula, amapheya, ama-apricot. Ukuze usebenzise isikhumba evamile nesomile imifino - ukhukhamba, ithanga, iklabishi. Ubuso bokuhamba phambili, udinga ukubeka i-gruel ezithelo, amajikijolo noma imifino.
Ukusuka ngokweqile ngaphansi kwamehlo kuzosiza izitshalo zokwelapha. Usizo oluhle li-parsley eliqoshiwe uma lisetshenziselwa imizuzu eyi-10 emajukwini.
Ngesikhumba samafutha, udinga ukusebenzisa ama-infusions otshanini be-lungwort, i-horsetail, umhlonyane, izimbali ze-Lindind, i-chamomile, i-calendula, amaqabunga omama nomama. I-400 ml yamanzi abilisiwe uthathe izipuni ezimbili zezithako zomhlabathi, ugcizelele, uhlunga futhi uhlile isikhumba sobuso noma usebenzise ukugeza.
Zonke izitshalo ziyasiza isikhumba nesisu, udinga ukuzinakekela wena futhi lokhu kuzosiza amakhambi emvelo.