Amakhambi kukhona odokotela bemvelo. Besize isikhathi eside ekwelapheni izifo ezihlukahlukene. Muva nje, amakhambi aye adumile ngokulahlekelwa isisindo. Yiqiniso, indlela yokulahlekelwa isisindo kumakhambi awasheshanga kakhulu, kodwa noma kunjalo, ukusebenza kahle, nokulahleka kwesisindo kwenzeka ngendlela enempilo, hhayi ngepilisi nazo zonke izinhlobo zokudla.
Ukuhlukaniswa kwamakhambi
Amakhambi okulahlekelwa isisindo angahlukaniswa ngamaqembu amaningana, ngokusekelwe esimweni sokusebenza emzimbeni.
Amakhambi asisiza ukususa amanzi emzimbeni
Ngokuvamile imbangela yokunciphisa ngokweqile ukuqoqwa ngokweqile kwamanzi emzimbeni. Ukusetshenziswa kwamakhambi okuzulazula kusiza ukususa amanzi emzimbeni, ukugcoba nokukhipha ukuvuvukala. Kodwa ngokuphumelela kwaleli qembu lamakhambi, kudingeka uqaphele. Iqiniso liwukuthi ama-diuretic amakhambi kanye ne-liquid ahlamba i-calcium, i-potassium ne-magnesium, ukulahlekelwa okubi kakhulu emzimbeni.
Kulezi zidakamizwa zihlanganisa: impande ka-parsley, i-chamomile, imbewu kanye nezimpande zedill.
Amakhambi anciphisa indlala
- Indlela yokuqala ukuphuza amakhambi, okungena, ukungena esiswini, okuvusa ukukhiqizwa kwe-mucus ezindongeni zesisu, okunciphisa ukufihla kwejusi esiswini. Ijusi encane - ukulamba kancane.
- Indlela yesibili ukusebenzisa amakhambi, okuyinto lapho ingenwa esiswini isanda ukwanda futhi ithatha umthamo wesisu. Lokhu kunomthelela ekwenzeni ukuthi udle ukudla okuncane. Ngenxa yalokho, udla amakholori amaningi kakhulu kunokujwayelekile. Ngokuhamba kwesikhathi, umzimba ujwayele ukudla kancane, futhi ukulamba kwenzeka kaningi kakhulu.
Ukuze ulahlekelwe isisindo ngokunciphisa indlala, ungasebenzisa amakhambi afana ne-marshmallow, imbewu ye-flax, ama-corn stigmas, izingulube zezingelosi.
Amakhambi akhuthaza ukujwayelekile kokugaya
Lesi sigaba samakhambi sihlanganisa nalabo abangela umphumela omncane we-laxative, obangela ukuhlukaniswa kwamafutha anqwabelene. Lokhu kuhlanganisa imikhiqizo elandelayo: amagilebhisi, i-sea buckthorn, i-quince, iklabishi, i-trout kanye ne-currant, kanye namakhambi: i-anise, ibhakede le-buckthorn, imbewu ye-caraway, i-aloe.
Utshani lwe-cholagogue
Utshani obunamaqabunga bukhuthaza ukukhiqizwa kwebhili ngokweqile nokukhipha emzimbeni. I-bile ezinikezele ikhiphe ukudla futhi ikhuthaza ukuphuma kwayo ngokushesha.
Iqembu lamahlumela e-cholagogue ahlanganisa amakhambi anambitha kakhulu. I-dandelion, impande ye-valerian ne-ara, i-chamomile. Uhlu luyahambisana nenhlanganisela yamakhambi, aqukethe ama-blueberries, ama-cranberries, ama-strawberries.
Amakhambi akhuthaza ukusetshenziswa kwamandla
Leli qembu lihlanganisa amakhambi, ngisho nangama-hypodynamia ashicilela ekushiseni okusheshayo kwama-kilojoule ngenxa yokuthuthukiswa kwezinqubo ze-metabolic and metabolic. Leli qembu lihlanganisa i-rosemary, i-turmeric ne-ginger.
Amakhambi we-diabetes
Lezi yizimboni eziboniswe kubantu abanesifo sikashukela futhi basiza ukunciphisa amazinga kashukela egazi. Okuthiwa: amahlumela e-bilberry, inambuzane, i-gigola, amaqabunga ebhontshisi wezintambo, леспедеца. nokunye.
Ukusetshenziswa kwemali.
Ukuze ulahlekelwe isisindo ungaphuza ama-herbs ngamunye kanye namaqoqo we-herbal. Ngokuvamile, iqoqo lenziwe ngamagciwane ahlukene athathwa eqenjini ngalinye futhi amanani alinganayo. Ukuqoqa udoti bese udla ngokusho zokupheka.
Uma ungekho nhlobo isikhathi sokubandakanya ekukhetheni iqoqo elidingekile futhi useshe utshani obulungile, ungaya kwizindleko ezenziwe ngomumo. Ukwenza lokhu, vele uvakashele ikhemisi.
Ikhemisi izokubheka okuningi izimali ezizosiza ukufezekisa imiphumela oyifunayo. Uma ukhetha iqoqo elifanele, funda imiyalelo nezinkomba. Ngakho-ke, isibonelo, izimali zokulahlekelwa kwesisindo ziphikisana nokuncelisa nokukhulelwa, kanye nokuthi unomphumela wokwelapha kwenye utshani.
Emva kwalokhu, kuhle ukuvakashela udokotela, ukuze unikeze phambili ukuthengwa kweqoqo oyikhethile, ngoba amalungiselelo emifino enza ngendlela eyinkimbinkimbi futhi angaholela emiphumeleni engathandeki.
Isayensi yamagilebhisi indala kakhulu futhi inzulu kakhulu. Isitshalo ngasinye sinezinhlangothi ezinhle nezisetshenziswayo. Ngakho-ke, siphinde sikhuthaze ukuba ungazisebenzisi ngokwakho, kodwa ukuvakashela ochwepheshe, ukuze angayivumi kuphela imali ekhokhisayo oyikhethile, kodwa futhi wenza uphenyo lwezinto eziphilayo futhi wathatha ama-herbs afanele kakhulu futhi anikeze imiphumela emihle.