- isipinashi - izinkomishi ezi-3 (hlambulula futhi uphese ngamanzi abilayo)
- i-bulb - ucezu olu-1 (oqoshiwe)
- amakhowe - izicucu ezingu-15 (oqoshiwe)
- usawoti - 1 Pin (ukunambitha)
- ikhasi elimnyama - i-pinch engu-1 (ukunambitha)
- i-lemon - 1/2 izingcezu (ijusi)
- amafutha omnqumo - 2 izinto. izinkezo
- i-garlic - amazinyo amane (eqoshiwe futhi ethosiwe)
Sishisa amafutha epanini lokuthosa bese wengeza anyanisi oqoshiwe. Pheka kuze kube lula. Engeza amakhowe, upheke imizuzu engu-1 evuselela ngezikhathi ezithile. Engeza isipinashi. Isizini ngosawoti kanye nopelepele. Fry kuze amakhowe alungele. Vala ukushisa bese uthele isidlo ngejamu lemon. Bon appetit!
Izinkonzo: 3-4