Ungathenga imaski yokwenza izimonyo ezenziwe ngomumo, kodwa ungasebenzisa zokupheka ezithandwayo zesikhathi samaski, inombolo yabo enkulu. Ngokuvamile basebenzisa izinsimbi ezikhona - amaji, amajikijolo, izithelo. Izingxenye ezinjalo zigcwalisa ukungabi namaminerali namavithamini futhi zinikeze ukudla okunomsoco kanye ne-hydration, yenza isikhumba sisha futhi siphelele.
Ukuqabula amazambane kubhekene nemaski
Ake siqale nge mask amazambane angabizi futhi alula.
I-weld emazambane we-peel, hlambulula, gxuma, engeza izipuni ezimbili zobisi obusayo kanye ne-yolk eluhlaza. Lokhu kusetshenziselwa ifomu elifudumele entanyeni nasebusweni, elimbozwe ithawula kanye ne-napkin elifudumele bese ubamba imizuzu engu-20. Geza imaski ngamanzi afudumele bese usuka ngamanzi abandayo. I-mask ivuselela isikhumba esikhulayo nesikhathele, kwenziwa 2 noma kathathu ngesonto, inyanga.
Ukuqabula imaski yobuso obisi obomvu
Udinga izipuni ezimbili ezifakwe kwi-grinder yekhofi, isipuni 1 se-cottage shizi noju, isigamu seglasi legour. I-Cottage ushizi iphoswe uju, bese sengeza ubisi oluphucuziwe ne-oatmeal. Le nhlanganisela enobude obukhulu izosetshenziselwa ebusweni bese ibamba imizuzu engu-15, bese uyigeza ngamanzi abandayo. Senza masks angu-15 amasonto amabili ngesonto.
Isisindo esiqabulayo ngekhofi
1 ithisipuni yekhofi exutshwe nesilinganiso esifanayo nobusi, ubisi, oatmeal, amafutha yemifino. Uju luvutha ukufika ku-40 noma 50 degrees. Sifaka imizuzu engama-20 ebusweni obususiwe, sizokususa, siswakanyiswe emanzini afudumele nge-swab. Kodwa uma ubuso buhlanjululwe imithwalo yegazi, le mask ayikwazi ukukwenziwa. I-mask iyondla futhi ivuselele isikhumba.
I-mask evuselelayo namahlamvu
Hlanganisa i-oatmeal 1 ye-oatmeal, irayisi kanye ne-buckwheat nge-yolk ecubuziwe ne-1 isipuni seju. I-gruel eyophumela kuyo isetshenziselwa imizuzu engu-20, bese siyigeza ngamanzi afudumele, sibeka i-compress efudumele ye-infommile ukumnika. Le mask isenziwe kathathu izikhathi ezimbili ngesonto. I-mask ne-croups ivuselela futhi ihlanze isikhumba.
I-mask evuselela itiye
I-mask evuselelayo itholakala kumayonnaise kanye netiyi elihlaza. Thatha ithisipuni elilodwa nge-tubercle ne-75 amagremu we imayonnaise, uhlanganise kahle futhi usebenzise le nhlanganisela entanyeni yakho nobuso ubuso obungamaminithi angu-20 ngaphandle kokuthinta indawo ezungeze amehlo akho. Geza ngamanzi afudumele, bese ushuthukisa isikhumba nge-tonic engenalo utshwala.
Ama-protein mask ebusweni
Hlanganisa amaprotheni amaqanda, ama-3 wezipuni ukhilimu omuncu nengxenye yendebe ye-cottage shizi. Umswakama obunzima obomile uzosetshenziswa ebusweni imizuzu engu-20, bese siwageza ngamanzi afudumele.
Isisindo esiqabulayo esivela ku-cottage shizi ebusweni
Sithatha izingxenye ezilinganayo zomsuka we-dandelion, utshani esikhwameni somalusi kanye nezimbali ze-hawthorn, bese uxuba futhi uthathe isipuni esingu-1 sale nhlanganisela, uthele 1 indebe yamanzi abilayo. Sifaka isigamu sehora, sihlanganise bese uxuba amapuni we-2 we-infusion nge-1 isipuni se-cottage shizi. Ingxube izosetshenziswa esikhumbeni imizuzu engu-15, khona-ke iyohlanzwa ngamanzi afudumele.
I-mask evuselela uju ebusweni
Izipuni ezimbili ze-oatmeal ezixutshwe ne-1 isipuni soju olucibilikile nezipuni ezintathu zobisi olufudumele. Uma ubisi lufakwa emanzini, sebenzisa le nhlanganisela esikhunjeni sentamo futhi ubheke imizuzu engu-15, ngaphandle kwendawo eseduze kwamehlo, bese uwageza ngamanzi afudumele. Imaski ene-oatmeal, ubisi noju, eqabulayo, yenza isikhumba sibe lula, sibhebhelele futhi sibe nesineke. Le mask ilulaza imibimbi.
Hlanganisa iklabishi elisha ibe ngumxube, hlanganisa izipuni ezimbili zamazambane ahlambulukile nezipuni ezimbili ze-cottage shizi, isipuni 1 soju kanye ne-1 isipuni sejamu lemon. Uma ingxube ibuthakathaka, engeza amanzi amancane abilisiwe bese ufaka imizuzu engu-20 esikhumba sensima, ubuso nobuso be-décolleté. Geza ngamanzi afudumele. Le mask ivuselela isikhumba, iqede amafutha amaningi futhi iyanciphisa ama-pores.
Mask nge amaqanda abamhlophe ukunciphisa ama-pores ahlanjululwe
Ama-protein foam in foam, engeza ufulawa bese ugxume kuze kube mass ehambisanayo, imizuzu engu-20, sizosebenzisa lokhu mass ebusweni, khona-ke sizowageza ngamanzi afudumele.
Isisindo esiqabulayo esivela engxenyeni yamakhambi we-isikhumba samafutha
Thatha izingqikithi ezilinganayo zamaqabunga achotshoziwe omuthi we-St John's wort, umhlonyane, izimbali ze-chamomile, amaqabunga omama nomama wesimama bese uxuba amathisipuni amathathu ale qoqo nge-1 ingilazi yamanzi abilayo, sifaka imizuzu eminingana, sidlulisa izinto eziluhlaza, sibeke igrule ebusweni ebusweni, sibambe imizuzu engu-20, amanzi afudumele. Lo mask ukondla futhi uphulukisa isikhumba samafutha obuso.
Umaski wombala we-lime
Thatha isipuni esingu-1 sempahla eluhlaza, sigcwalise nge-½ ingilazi yamanzi ashisayo, upheke ekushiseni okuphansi, kuze kube yilapho sithola ukujula okukhulu. Uma ipholile, yisebenzise imizuzu engu-15, bese uyigeza ngamanzi afudumele.
Mask of flower chamomile
Hlanganisa izipuni ezimbili zezimbali ezichotshoziwe ngamaspuni amabili we-linseed ne-1 isipuni se-oatmeal. Gcwalisa ½ inkomishi yamanzi abilayo, uhlanganise futhi upholile. Ebusweni inhlanganisela isetshenziswe efomeni elifudumele, sigqoka ephepheni eliphakeme, ngaphambi kokuba siphume izimbobo zekhaleni namehlo, khona-ke ithawula le-terry. Sinamaminithi angu-20, sihlanza ngokufudumala, bese sinamanzi abandayo.
Ngisho lula uma sixuba ufulawa nokukhipha kwe-calendula (ekhemisi). Thatha izipuni ezimbili ze-oatmeal nofulawa wekolweni, engeza 1 ingilazi yamanzi afudumele, ne-1 ithisipuni ye-calendula tincture, uvuselele emzimbeni obukhulu futhi usebenzise ungqimba obukhulu ngamaminithi angu-30 ebusweni. Geza ngamanzi afudumele.
Ukuvuselela ubuso obunamathele emifino, amajikijolo, izithelo
I-Grate nge-grater encane ye-zucchini ne-isitshalo seqanda, uwafake engxenyeni encane, ugxume futhi uthathe isipuni esingu-1 se-gruel ephumela, engeza isipuni 1 se-yolk, uhlanganise futhi usebenzise entanyeni nasebusweni. Sinamaminithi angu-20, futhi siwageza ngamanzi apholile. I-mask ihlanza futhi ivuselele isikhumba.
Vele wenze i-mask of izaqathe, ama-apula, kodwa kuphela ngaphandle kwe-yolk. I-Kashitsu sigqoka isikhumba esicacile sentamo nobuso, emva kwemizuzu engu-20 sizogeza ngamanzi apholile. I-mask ilulaza imibimbi emihle futhi ivuselele isikhumba.
Ukugcoba nokugcoba ama-cranberries
Sizocwilisa ijusi kumajikijolo, amajikijolo ayobhujiswa futhi, ngokugcoba i-gauze, etholakala ngxube, sizobeka entanyeni futhi sibuke imizuzu engu-15. Geza mask ngamanzi abandayo bese usebenzise ukhilimu onomsoco.
Ngale ndlela, yenza imaski amajikijolo avuthiwe rowan noju. Umasiksi ubeka ungqimba obukhulu entanyeni nasebusweni, ukumboza nge-gauze nethawula eliluhlaza, ubambe imizuzu engu-15, bese ugeza ngamanzi afudumele.
Mask of isithombo esimisiwe
Thatha izipuni ezimbili zesipuni esisikiwe, isipuni 1 se-lemon yamapulp, isipuni esingu-1 sobisi, uhlanganise bese ufaka imizuzu engu-20 ebusweni, ugeze ngamanzi afudumele.
Mask of banana kanye kiwi
Sizohlaziya i-pulp ye-banana ne-kiwi ku-1 ithisipuni. Kuzo thina sinezela amaprotheni, siboshiwe sibe ngepulamu futhi lesi simiso imizuzu engu-20 sizosetshenziselwa ubuso. Geza ngamanzi afudumele. I-mask ithuthukisa ubumnandi, ivuselele futhi iyanciphise amafutha.
Imaski namaqanda abamhlophe nekhasi lemon
I-protein ehlutshiwe ixubene ne-eliest eqoshiwe eqoshiwe, sibeka ingxube ebusweni, sibambe imizuzu engu-15, siyihlanze ngamanzi afudumele.
Ukuvuselela Mask for isikhumba inhlanganisela
Geza izaqathe nge-grater, uhlanganise ne-yolk bese ubeka ungqimba omncane ebusweni. Sinamaminithi angu-20, sizosusa nge-swab efakwe emanzini afudumele. Le mask isenziwe izikhathi ezimbili ngesonto.
Iphunga Mask
Thatha izipuni ezimbili zamapulp we ithanga kanye ne-1 ithisipuni yamafutha omquba, hlanganisa ne-yolk ukuze ubukhulu obukhulu, faka imizuzu engu-15 noma engu-20 ebusweni bese ugeza ngamanzi afudumele.
Imaski nge-apula, ama-oat flakes noju
Ku-apula enogwetshiwe, engeza isipuni 1 soju kanye ne-1 ithisipuni ye-oatmeal, gcina imizuzu engu-20 ebusweni, futhi ugeze ngamanzi afudumele.
Mask of oat flakes
Hlanganisa izipuni ezimbili zamanzi nezipuni ezimbili ze-oatmeal, engeza amathisipuni amabili uju, ne-1 isipuni setiyi eqinile, ukushisa emanzini okugeza. Bese upholile futhi ubeke ubuso bakho, bese umboza nge-napkin. Ake silale phansi imizuzu engama-20 nge-mask bese siyibeka ngamanzi apholile.
Iziphuzo eziqabulayo isikhumba esomile
Isikhumba esomdala nesomile sizopholisa futhi sivuselele umsizi ovela ku-castor, ummbila, i-rosehip, u-vitamin A ukugxila, u-2 wezipuni uju, isigamu inkomishi yesanisi, izipuni ezimbili zamanzi olwandle, isipuni esisodwa. Sihlanganisa ngokucophelela zonke izithako bese sisebenzisa lotion 2 noma izikhathi ezintathu ngosuku. Sigcina i-lotion esiqandisini.
Noma sula ubuso ngobuningi be-ice cub, olungiselelwe kusuka ku-yarrow umhluzi, i-elderberry, i-lemon balm. Umdala uphuthukisa isimo, i-yarrow inikeza amandla okugcoba nokuphuza, futhi i-melissa izama isikhumba.
Ukuhlanza okuphambene nakho kuvuselela isikhumba, isikhumba siyaqina futhi sinwebeka, sithola ithoni.
Ikhukhamba imaski ngesi-Italian
Inqubo kanje: grate ikhukhamba ku-grater, uma unesikhumba esomile, bese ufaka izipuni ezimbili zamafutha omnqumo. Uma unezindawo zeminyaka yobudala, u-freckles, bese esikhundleni sebhotela, engeza isipuni 1 se-ukhilimu omuncu. I-mask isilungile. Sibeka imaski ebusweni bese sibamba ingxenye yesigamu sehora. Khona-ke sizoyihlanza. Le mask ilungile endaweni eseduze kwamehlo.
Mask kusuka emathunjini kanye nemibimbi yekhanda elikhulayo nelinamafutha
Thatha indwangu lemon, ugaye ku-grinder yekhofi, thatha ithisipuni elilodwa lekhasi lemon, isipuni se-oatmeal, isipuni esingu-1 soju kanye neqanda elilodwa elimhlophe, isipuni esingu-1 sobisi, hlanganisa konke uze ubushelelezi. Sizofaka imaski imizuzu engu-25, bese siyisusa nge-compress efudumele.
Mask for isikhumba esomile ubuso
Igciwane lesitshalo linamavithamini amaningi. Yenza imaski yazo.
Thatha isipuni segciwane legorosi oqoshiwe ku-mixer, engeza izipuni ezimbili zamafutha omnqumo bese usebenzisa isisindo sokubhekana nazo. Ngemuva kwemizuzu engu-20, ugeze.
Ngokushesha kuzofika izinsuku ezishisayo, futhi isikhumba sethu siyodinga "ukupheka kwama-cocktails". Ukulondoloza ubuso bethu ekudleni ngokweqile futhi silungiselele ama-masks aqabulayo.
Umaski we-parsley oqabulayo
Hamba kahle imifino, ugcwalise ngamanzi abandayo, ulethe emathunjini kanye nobunzima. I-Kashitsu sizobeka i-gauze futhi sizobeka ebusweni isigamu sehora. I-mask iphindaphindwa izikhathi ezimbili noma ezintathu ngesonto.
Isisindo esiqabulayo soju kanye ne-parsley
Thatha amagremu angu-30 noma ama-40 we-parsley, ingilazi yamanzi, i-1 i-yolk isikhupha kanye ne-isipuni esisodwa soju. Sizoyibeka imizuzu engu-15 noma engu-20, siyigeze ngamanzi afudumele bese kuthi ngamanzi abandayo.
Umaski wesaladi oqabulayo
Amaqabunga aqunde kahle, u-ulethisi uwagcoba ube yi-gruel, thatha izipuni ezimbili ze-gruel uphinde uxubane nezipuni ezimbili ze-ukhilimu omuncu. Esikhundleni sobukhilimu omuncu, sisebenzisa i-yogurt noma i-yogurt. Uma isikhumba somile, bese ufaka isipuni 1 samafutha omnqumo kumxube. I-mask ibanjwe imizuzu engu-15 noma engu-20, bese uphinda inqubo 2 noma kathathu ngesonto.
I-mask evuselelayo nama-beet
Natram, ngama-beet ama-beet amahle. Ku-isipuni se-beet pulp engeza isipuni 1 se-yogurt noma ukhilimu omuncu, nesilinganiso esifanayo se-yolk. Mask sizofaka imizuzu engu-20 noma engu-30, bese sigeza ngamanzi afudumele. Siphindaphinda inqubo 2 noma kathathu ngesonto.
Ukuvuselela imaski yesikhumba
Hlanganisa i-mixer ithisipuni lamaqabunga e-mint oqoshiwe ne-1 inkomishi yamanzi abandayo, bese ubeka ingxube eholayo imizuzu engu-10 efrijini. Thatha i-napkin ehlambulukile, yiphakamise ku-gruel ephekwe, gqoka ubuso imizuzu engu-10. Uyomangala kakhulu ngomphumela oqabulayo.
I-Curd Face Mask enejusi yezithelo
Thatha i-mask i-curd nge-add juice yezithelo, faka ebusweni imizuzu engu-20, bese uwageza ngamanzi afudumele.
Mask of chamomile ebusweni
Thatha izipuni ezimbili ze-lavender, i-lime blossom, chamomile, ne-isipuni esisodwa se-sage.
Zonke izingxenye zigcwele kahle futhi zigcwele 1/2 indebe yamanzi abilayo. Le gruel esilungele ukulungiswa isetshenziswe entanyeni nasebusweni futhi ibanjwe imizuzu engu-20. Geza imaski ngamanzi afudumele.
Manje siyazi ukuthi kungenzeka kanjani ukwenza izici zobuso eziqabulayo ekhaya. Ngaphambi kokusebenzisa imaski ebusweni, kudingeka uqiniseke ukuthi ayikho impendulo yokwelapha kubo. Kudingekile ukufaka ingxube encane eduze kwendonga ye-elbow imizuzu engu-15. Uma kungekho ukuphendula okungathandeki, khona-ke imaski ingasetshenziswa. Thanda isikhumba sakho. Hlala ubuhle!