Abantu abaningi bazi ngamaphuzu amnyama esikhumbeni sobuso. Igama lesayensi lalesi siphambeko yi-comedones. Ziyizimbangi zezinyosi nama-acne, ngakho-ke umsebenzi wokuqala wokuqala ukucacisa ubuso bomnyama. Ngokuvamile, ama-comedones avela ku-T-zone (inki, impumlo, ebunzini), lapho kunezinhlayiya eziningi ezisabekayo. Kunezizathu eziningi zokuthi kungani zivela, kodwa imbangela evamile ukuthi owesifazane akahlanzekile kahle isikhumba. Ukuze ususe ama-comedones ebusweni bakho, udinga ukuhlanza ngokucophelela futhi ngokucophelela isikhumba sakho kabili ngosuku. Ngaphambi kokuba ulale, udinga ukugeza ubuso bakho bese ususa izimonyo zokuhlobisa.
Ukuhlanza ubuso kumachashazi amnyama
Ngaphezu kokugeza, udinga ukusebenzisa izikhathi ezimbili ngesonto izindlela ezingeziwe, njengokubheka ubuso nokuhlanza. I-Cosmetologists ithi amachashazi amnyama angasuswa ku-beauty salon. Kuhle uma ungazethemba wena ochwepheshe, kodwa uma ungenalo lelo thuba, ungahlanza ama-comedones ekhaya.
Indlela yokuqeda amaphuzu amnyama ngaphakathi kwendawo endaweni ye-T?
Kumele ihlanzwe ngezindlela zokugeza nokukhiqiza ukukhanya okulula. Uma isikhumba sishaywe, ke ukuhlunga akunakwenziwa. Ngemuva kokuhlanza, ubuso bubuthwa. Ukwenza lokhu, yenza ibhati lokugeza ngamakhambi. Ukuze isikhumba esibucayi nesomile i-yarrow kanye nomhlonyane kufanelekile, isikhumba samafutha, i-horsetail ne-chamomile kufanelekile. Ngemuva kokugeza kwe-steam, ungaqala ukuhlanza ubuso bakho kumachashazi amnyama. Amandla kufanele ahlanzwe kahle ngesipho futhi aphathwe ngotshwala noma ibhande elinyumbayo ukumboza iminwe, ngaphambili egosiwe kwisisombululo se-1% se-salicylic acid. Manje susa ama-komendons ngokuzenzekelayo ngokucindezela kusuka kokubili izinhlangothi nangokunyakaza okulula kwezandla ukususa ama-plug sebaceous. Uma inqubo isiphelile, ama-pores kufanele anciphise nge-lotion ekhethekile noma i-tonic. Bese wenze imaski eqinisa futhi ekugcineni unganise isikhumba ngekhilimu.
Ubuso lapho kuhlanzwa kufanele kusulwe nge-3% i-hydrogen peroxide, ikhubaza isikhumba, isuse futhi ikhulule izikali. Ukunciphisa utshwala nokuphuza utshwala akunconywa, kwenza kube nzima ukuhlanza, ukomise isikhumba bese unciphisa ama-pores. Uma kunamachashazi amaningi amnyama, asuswa ngokushesha, kodwa ngengxenye. Kungcono ukuhlanza kabusha ngemva kwezinsuku ezimbili.
Kulabo abafuni ukukhipha amachashazi amnyama, kukhona amasonto okuhlanza, umphumela wokusebenzisa amaski awubonakali kangaka. I-plaster ekhethekile izosusa izindawo ezimnyama. Ihlanganiswe ngesikhumba namaphiko ekhaleni. Inqubo izosebenza kangcono uma unamathisela ipaki ebusweni obunamanzi. Ukuze ulungise umphumela, udinga ukukhumbula ukuhlanza ubuso bakho izikhathi ezingu-2 ngosuku nakusasa, sebenzisa imaski kanye nezihlahla. Kuye ngohlobo lesikhumba sakho, ungangezela ku-tonic amaconsi ambalwa wamafutha abalulekile namaconsi ambalwa okuphuza utshwala. I-Bergamot ilwa namafutha amaningi, i-magnolia yaseShayina iyanciphisa ama-pores, i-mint iyathuthukisa ukugqoka, itiye lomuthi yi-antiseptic enhle kakhulu. Akunconywa ukusebenzisa amafutha nsuku zonke, kubalulekile ukuthi isikhumba siphelelwe izinsuku ezingu-3.
Kusukela kumaphuzu amnyama, ungaqeda ukuhlanza ubuso, sebenzisa amathiphu futhi uhlanze ubuso bakho bamabala amnyama, noma uxhumane no-salon, bazosiza ukubhekana nale nkinga.