I-Stew yenkukhu nama-beet

I-chicken carcass ihlukaniswe izingxenye ezincane. Epanini sifudumala ngeZithako: Imiyalo

I-chicken carcass ihlukaniswe izingxenye ezincane. Epanini, sifudumala ngamafutha omnqumo nge-curry. Ngama-1-2 amaminithi. Sika utamatisi, ama-beet kanye nama-shallots ezinkolweni ezincane. Ngamafutha omnqumo nge-curry gazinga izinkukhu zezinkukhu kuze kube yilapho kuhlanganiswa isikhumba - imizuzu engama-5-7 ngokushisa okukhulu. Bese ungeza ezinkukhu eziqoshiwe ezinamakhowe kanye anyanisi. Fry imizuzu emithathu. Bese wengeza i-beetroot esitsheni, simmer imizuzu engu-7 ngokushisa okuphakathi. Okulandelayo - engeza utamatisi we-stew nogalikhi. Siqeda amaminithi angu-5 ngaphezulu. Gweba phansi umlilo kancane kancane, uthele uhhafu indebe yamanzi abilisiwe, umquba wamaminithi ambalwa, bese uthele ukhilimu, engeza usawoti, ugubungele futhi uthathe amaminithi angu-3-4 ngaphezulu. Kwenziwe! Khonza ngokushesha.

Izinkonzo: 5-6