Ama-masseurs asebenzisa izinhlobo ezahlukene zamathini ukuze kuhlaziye okusemathinini. Kukhona izimbiza ze-silicone, iplastiki kanye nengilazi. Ngayinye yalezi zinhlobo zamathini zinezinzuzo zayo. Izimbiza ze-silicone zilula ngoba aziphuli futhi zingathuthwa ngaphandle kwezinkinga. Kodwa ukuphumelela kwezimbiza ze-silicone kulahlekelwa ingilazi. Izimbiza zaseplastiki zibuthakathaka kakhulu. I-can of massage ivame ukubizwa ngokuthi i-massage ye-vacuum, ngoba uma ukuxubha ngaphakathi kwembiza kufaka amafomu, ngenxa yokuthi imbiza igxila ngokuqinile esikhumbeni. Ukugcoba ukugcoba ukugqugquzela ukugqugquzela izingxenyana ezingaphezulu kwesikhumba, ngaleyo ndlela kulawulwa ukuvuselelwa kwamaseli, futhi kuqinisa isikhumba futhi kuvumela izinqubo zokujikeleza.
Esikhathini sethu isikhumba sinezinkinga eziningi. Ekuqaleni kweseshini, i-masseur igqugquzela ukugeleza kwegazi okuqinile ezintanjeni ezithambile. Ngenxa yobukhulu bezinqubo, zonke izinqubo esikhumbeni ziyashesha futhi zifinyelele ngesivinini esiphezulu. Ngenxa yalokho, ama-fat deposits ashisa masinyane, imisipha ikhululekile, izinhlayiya nama-slags zisusiwe, izindawo ezimele ziphinde zizwele.
I-can of massage iyindlela ephumelelayo kakhulu, kodwa ayikho ebuhlungu kakhulu. Yiqiniso, kukholelwa ukuthi i-masseur enhle ayishiyi imivimbo ngemuva komsebenzi wakhe, kodwa hhayi kulokhu. Ngemuva kwe-canal of massage, ubomvu obuncane bungabonakala esikhumbeni. Kodwa basheshe badlule, futhi kakade eseshini yesithathu massage ubuhlungu abuzwa hhayi okuningi. I-can of massage ibhekwa njengenye yezindlela eziphumelelayo kakhulu ekulwa nes cellulite. Uyakhuthaza ngenkuthalo indawo yamathanga namathanga, ngaleyo ndlela ashisa amafutha amaningi.
I-massage engezansi iyindlela enamandla kakhulu, ngakho akufanele isetshenziswe ezindaweni eziseduze nezitho zangaphakathi, isibonelo, esifubeni noma esiswini. Kukhona lolu hlobo lokusikhipha kanye nokuphikisana. Akufanele uthinteke ekuzihlaliseni, uma kunomkhuba wokuba nomdlavuza, uma unesifo se-vein dilated, thrombosis noma umfutho wegazi ophakeme, noma uma izinqubo ezivuthayo zokuvuvukala zenzeka emzimbeni. Kodwa-ke, ngaphezu kwe-cellulite, ukugaya umzimba kungasiza ekwelapheni i-bronchitis, i-osteochondrosis, kanye nobuhlungu be-muscle. I-massage ingakwazi ukuqhutshwa nge-massage ephumuzayo, izosiza ekususeni ukuvuvukala nokuqeda ukungahambi kahle.
Le massage ngokumelene cellulite ingenziwa ngokuzimela ekhaya, kodwa kubalulekile ukwazi isisekelo indlela. Ngaphambi kokusikhipha, amabhange kumele aphethwe i-disinfected ngotshwala, kanye nendawo okuyokwenziwa kuyo inqubo, i-lubricate ngamafutha omzimba ovamile. Imbiza kufanele ifakwe emzimbeni ngokucophelela, ukuze uma ifunwa, ihamba ngokukhululekile. Kubalulekile ukuhambisa imbiza phezu kwesikhumba ngokushelela nangokushelela, eduze kwama-lymph nodes, kodwa ngaphandle kokubathinta. Ungakwazi ukuza nomugqa wedwa.
Uma ulandela yonke imiyalo futhi wenze kahle ukusikhipha, khona-ke kuzosithinta umzimba wonke. Ukuzibulala kungasiza ngokugcwele ubulili obuthakathaka ekulwa nes cellulite. Phela, kunzima ukubhekana nayo, ngoba ayesabi ukudla, futhi uyesaba ukuchayeka ngqo. Manje kunama-creams amaningi e-anti-cellulite nama-lotions, kodwa okuphumelela kakhulu kungakwazi ukusikhipha.
Indlela yokwenza i-can of massage?
Ukuze kube nomphumela ongcono, ukuzithokozisa akukona kahle kakhulu. Kungcono ukusebenzisa amasevisi we-massage therapist, uma ukhululekile ngesikhathi senqubo, izoletha izinzuzo eziningi.
Ekuqaleni kwe-massage, kufanele ufudumise imilenze yakho, izikhwebu nezinkalo ngezandla zakho kusukela phansi. Omunye akufanele abe nobuvila futhi asebenzise izindlela ezahlukene zokusikhipha - ukugcoba, ukugaya, ukuxubha, ukuthelela lezo zindawo lapho ukuhlunga kuyokwenziwa khona.
Ukuze uthuthukise umphumela we-massage, ungasebenzisa i-anti-cellulite amafutha, lokhu kuzosiza ebhange ngaphandle kwezinkinga zokuhambisa phezu kwesikhumba. Embizeni uyasondla, ifakwa ebusweni besikhumba bese ucindezele kancane kancane. Ukushisa kufanele kuqale kusukela phansi futhi kancane kancane uye phambili. Ukunyakaza kungagxila, kuyisiyingi, phezulu futhi phansi.
Qinisekisa ukuthi ibhange lingakwazi ukuhamba ngokukhululekile, uma lingasebenzi, ngakho-ke kufanele uvumele emoyeni omncane. Ekuqaleni, ukubhunga kungabonakala kubuhlungu kakhulu. Yonke iseshini ihlala emaminithini angu-30-40, futhi kufanele yenziwe okungaphezu kuka 2-3 izikhathi ngesonto, ngaphandle kwalokho umphumela uzohamba ngendlela ehlukile. Yonke inkambo kufanele ihlukaniswe ngezikhathi ezingu-10-12.
A can of massage ine contraindications. Ungayisebenzisi izifo zesikhumba, izifo, izifo zegazi, i-thrombophlebitis, i-varicose veins, i-thrombosis yemithwalo yegazi. Uma emilenzeni kukhona ama-reticulums ama-vascular, khona-ke ukugcoba umzimba kuyongandisa kuphela. Futhi ukuphunga akufanele kwenziwe endaweni yesisu, ikakhulukazi uma kunezinkinga zokugaya izifo. Kunoma yikuphi, ngaphambi kokuqala ukusila, kungcono ukubonana nodokotela.