Izinzuzo zemvelo
I-Chamomile - imbali enhle futhi ewusizo ayifani ngokungafani nelanga - umthombo wokuphila emhlabeni. Le mbali ethandekayo iye yahlala isikhathi eside endaweni ehloniphekile emithi yendabuko neyabantu. Izimbali ze-chamomile zekhemisi (zokwelapha) ziqukethe amafutha abalulekile, i-flavonoids, i-coumarins, i-polysaccharides, i-acids ephilayo kanye nezinye izinto eziphilayo ezisebenzayo, ezenza izinhlobonhlobo zezakhiwo zemithi. Phakathi naleso sikhathi, njengamanye amakhambi, i-chamomile inezinamba eziningi zokuphikisana nokusetshenziswa. Okokuqala, ukukhulelwa nokuthambekela komzimba.
Ukunakekela isikhumba
I-Camomile iyimbali enhle futhi ewusizo, enhle yokunakekela noma yiluphi uhlobo lesikhumba. Iziqephu zakhe ziyingxenye yama-creams nama-balms, kanye nemikhiqizo eminingi yobuhle bekhaya.
Ubuso
Ukumnika kwamakhemikhali we-chamomile - imbali enhle nephilile kahle inondla kahle, ithambisa, ihlanza futhi iduduza isikhumba, kuyilapho igxilisa ama-pores futhi iqede ukukhanya okunamandla. Ukuze uhlanganise futhi ususe ukukhukhumeza, susa ubuso ngama-cubes e-ice, olungiselelwe kusuka ekukhenikeleni kwe-chamomile (gcwalisa isikhunta se-ice). Isithasiselo esihle ekhilimu ethengiwe kubhekwa njengokungcoliswa kotshwala kwezimbali ze-chamomile: 10 g we-inflorescences ugcwalise u-10 ml we-utshwala (noma i-vodka), ugcizelela isonto (endaweni emnyama), bese ukhula uhlanganise no-ukhilimu.
Umzimba
Ngesikhumba esinyene, ukugeza ngamacomile kuyasiza - imbali enhle futhi ewusizo: emanzini afudumele emaminithini ambalwa ehlisa isaka le-gauze kanye nezimbali zesitshalo. Inqubo enjalo ye-toning inconywa ukuba yenziwe njalo ngosuku olunye amasonto amabili. Ukufudumala kwezinyawo zamanzi ezinyawo kuzosusa ngokushesha futhi ngempumelelo imifantu emanzini ezinyawo, unciphise isikhumba sezithende.
Izinkinga eziyisikhombisa - impendulo eyodwa
Ukumnika ama-chamomile kuzokusiza ngokushesha ukubhekana nemikhuhlane, izifo eziphuthumayo neziyingozi ezingasemathunjini. Ukuphumelela ngokuphazamiseka kwemizwa, ama-cramps namazinyo. Lesi sitshalo sisetshenziselwa ukwelashwa kwezifo zabesifazane, ngokungafaki ukushisa nokulimala. Imbali yezimangaliso iqukethe ngisho nezinto ezithuthukisa ukusakazwa kwe-cerebral. Phuza ingilazi yetiye elimnandi lama-chamomile ebusuku - futhi uqinisekiswe iphupho eliphilile! Ukumnika wonke amathuba. 1 tbsp. a spoonful of omomile izimbali omisiwe uthele ingilazi yamanzi abilayo (mhlawumbe izitsha enameled). Gcizelela ngaphansi kwesembozo noma emanzini okugezela ngamaminithi angu-10 (kungabikho ngamathumba).
Lotion of chamomile uzobhekana kalula nokubomvu amehlo nokukhathala. I-Cotton swab moisten kumhluzi ofudumele, unamathiselwe kumajwabu amehlo avaliwe.
Elixir for izinwele
Ngisho nobuhle basendulo bamaRoma basebenzisa ukumnika kwe-chamomile ukwelashwa ukunakekela izinwele ezimhlophe. Ukuze uqinise futhi uthuthukise ukukhula, kanye nokunikeza ukukhiya ukukhanya kwegolide elihle nobuhle, silungiselele ukumnika okulandelayo: 20 g we-inflorescences owomile uthele ingilazi yamanzi abilisiwe, ugcizelele imizuzu engu-15, bese uhamba nge-gauze. Hlanza izinwele zakho emva kokugeza konke.
Ngaso sonke isikhathi
Ungathenga iphakheji le-chamomile ekhemisi noma uzitholele ngokwakho. Ukuqoqa amabhasikidi embali (ngaphandle kwemigqa) Kunconywa ngenkathi kufaka izimbali (kusukela ngoMeyi kuze kube sekupheleni kwehlobo). Kufanele kwenziwe esimweni esomile, esingenamoya kude nomuzi kanye nemigwaqo ematasa. Utshani obusikiwe obusika emoyeni ovulekile noma egumbini elisebenza kahle, evikela ukukhanya kwelanga. Izimbali ezomile akufanele zigcinwe iminyaka engaphezu konyaka kuzikhwama ezivaliwe noma izikhwama zamaphepha.
Ukunakekelwa kwemvelo
Izindawo eziseduze kakhulu zomzimba wesifazane zidinga ukunakekelwa okuncane kunesikhumba sobuso noma izinwele. Ukunemba nokulalela ngokugcwele imithetho yokuhlanzeka kuyosiza ekugwemeni ukucasuka nokukhathazeka, nokuvimbela ukuthuthukiswa kwezifo ezingathí sina zesifo socansi (thrush, cystitis, njll). Esikhundleni sensipho sebenzisa izindlela ezikhethekile zokuhlanzeka obuseduze ne-acid pH level. Lapho ukhetha izingubo zokugqoka, zithanda izembatho zemvelo. Kusukela manje, imikhiqizo yokuhlanzeka kwesifazane ingakwazi futhi ukunakekela isikhumba sakho.