- amanzi 1.5 amalitha
- i-lingonberry esisha noma efriziwe - ingilazi engu-1
- ushukela - 1/2 indebe
- ufulawa wekolweni - 2 st. izinkezo
- imvubelo emilisiwe - 1 ithisipuni
Gweba ama-cranberries bese ucindezela ijusi kubo. Yengeze emanzini bese ulethe ngamathumba. Ukucindezeleka umhluzi, gxuma ushukela, bese epholile. Faka emilanjeni yomhluzi, ufulawa, ugxume futhi ushiye kuze kube sekuvutsheni (ukuvutshelwa). Bese ukhiphe i-kvass, vala ngokuqinile futhi ushiye izinsuku ezingu-3-5 egumbini elipholile. Ezishisayo, phuza neqhwa.
Izinkonzo: 3