- Cress Chinese - Grams 450
- ikhanda lika-garlic - izingcezu ezingu-3 (ezichotshoziwe)
- ibhotela le-peanut - izinto ezingu-2. izinkezo
- usawoti - 1 ithisipuni
- Amafutha esesame - 1 piece (ukunambitha)
Hlanganisa i-watercress yama-Chinese e-1. Hlanganisa ugarlikhi. Fry garlic emafutheni abilayo phezu ukushisa okukhulu. Engeza 1/2 isipuni sikasawoti, faka i-cress epanini lokuthosa, gazinga imizuzu engu-1-2. Thela amafutha esesame amancane. Dlulisela esidlweni. Khonza ngokushesha.
Izinkonzo: 3-4