- amafutha omnqumo - 2 izinto. izinkezo
- ibhulogi - ingcezu engu-1
- i-garlic - amazinyo amane
- i-garam masala - 1 1/2 amathisipuni
- Umhluzi wemifino - 600 milliliters
- isipinashi - ama-Gramu ayi-1200
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- i-tofu - ama-Gramu angu-500
- i-tofu - ama-Gramu ayi-500 (omiswe futhi anqotshwe ama-cubes amancane)
- I-yoghurt yamaGrike - 1/2 indebe
Epanini elikhulu, ukushisa amafutha phezu komlilo ophakathi. Engeza u-anyanisi nogalikhi. Pheka, uvuselele, kuze kube yilapho u-anyanisi elula, kusuka emihlanu kuya kwemizuzu engu-7. Engeza i-garam masala, upheke, uvuselele, kuze kuvele iphunga, cishe ngomzuzu owodwa. Engeza umhluzi, ulethe ku-thumba. Ngokuvakashelwa okumbalwa ugcwalise i-pan nge isipinashi. Fry ngokungeza isipinashi esengeziwe, ngokushesha lapho indawo ivela khona, imizuzu emibili kuya kwemi-3. Isizini ngosawoti kanye nopelepele. Ncishisa ukushisa kuya phansi, cindezela kuze kube isipinashi esithambile, kuze kube yilapho iningi liketshezi liphuma, cishe imizuzu engama-30. Susa ekushiseni futhi uhlanganise ngokucophelela ne-tofu ne-yoghurt. Khonza ngelayisi ensundu.
Izinkonzo: 4