U-Dasha Malakhova, ogama lakhe lezinkondlo liye laxoxwa iminyaka emibili, wasitshela ngomndeni wakhe.
Namuhla ubamba iqhaza kwamanye amaphrojekthi, udlala enkundleni yaseshashalazini, uphakamise indodana kaMatyasha, indlu kanye nomndeni, kodwa isihloko sekhondlo empilweni yakhe sikhula futhi sisakazeka: iwebhusayithi ekhethekile isanda kubonakala, incwadi ethi "Culinary Diary" (futhi endleleni ezimbili), isikole sokupheka izingane siqoqa ukukhula ... Dasha, ingabe lolu thando lokupheka "isifo sokubeletha" noma ikhono eliqeqeshwe ngokuphelele? Eqinisweni, kunemikhuba ebonakalayo kunzima ukuyibeka, nakuba ngilungiselele kusukela eminyakeni eyisikhombisa. Ngiyaqhubeka njalo: Ngenziwe kusukela ebuntwaneni, futhi konke okwenzeka kimi kuvela lapho. Umndeni wethu unesitayela sokudla okuhle. "I-pepper ebomvu ukudoba kuyinto enhle kakhulu!" - lokhu ngikuzwile kumama. Bobabili nogogo wakhe bapheka kakhulu, baphazamisa amathebula okugcoba. Futhi kubo kwakubalulekile ukuphatha, sicela izivakashi. Kukhona abantu abakhululekile futhi bezijabulisa. Futhi emndenini wethu, lokhu ukunambitheka kokudla kuyinto. Sonke kokubili - mina, nomyeni wami Chaba - sikhonza abantu. Manje abesifazane abaningi abasha bakholelwa ukuthi ukupheka kuyindlela yokuphila, ngisho ne-totovuha ... Konke kuxhomeke endleleni yokuphatha ngayo. Sididanisa uthando lokudla nokukhishwa kwekhishini.
Eqinisweni, umnakekeli wesimanje angakunikeza isinkwa sekusasa, okufana nekhaya, okuhle (ngisho namafutha aphansi kakhulu), imifino emisha kanye nekhofi elihle kakhulu. Njengoba eluleka uJamie Oliver, sekuyisikhathi sokuthi "udla" ukupheka - ukususa konke okungadingekile, konke okwenza impilo yethu ibe nzima nakakhulu. Futhi abesifazane bethu banesifiso esinomdlandla, esingenabugovu sokudla. Ngisho nginomzuzwana lapho nginomuzwa wokuthi nami ngiba ngowesifazane onjalo "ongumhlengikazi" Futhi manje angikhathele ukuphinda: "Uma owesifazane efika kumyeni wakhe ebusuku, akufanele aphuze ama-cutlets." Lokhu kuhloswe ngokobulili!
Kuyiqiniso, sifuna ukuyivuma noma cha. Ngakho-ke, ngikholelwa ukuthi wonke owesifazane kufanele athole indlela yakhe yokuqeda iphunga elimnandi ngokuhlwa. Umuntu othile, ngokusho kweseluleko sami, fry the cutlets kuhhavini (ngendlela, Chub ukusikisela ngale ndlela kimi), othile - ukuthenga cutlets okwenziwe kakade endaweni yokudlela, uma imvume imvume. Kodwa into ebalulekile ihlukile: udinga ukucabangela kabusha isimo sakho sengqondo ekuphekeni. Akudingekile ukulungisa izinhlobo ezine ze-omelettes ilungu ngalinye lomndeni, akudingekile ukuba uhlele umkhosi onjalo ukuze izivakashi ziwele phansi zifile. Ukupheka kufanele kuletha injabulo. Kungani? Ngemuva kokupheka, ukuhlobisa itafula - kungokwemvelo owesifazane! Ucabanga kanjalo?
Ngiyaqiniseka ngalokhu! Lokhu kudalwa, futhi yikuphi okunye okwenziwe ngowesifazane kunokudalwa? La madoda angakwazi ukubhubhisa ngenxa yeminye imigomo, futhi umsebenzi wethu ukudala. Ngaphezu kwalokho, ngokwenza abangane into enhle, ungayibonisa ithalenta yakho bese ungena endaweni. Futhi lokhu kuyadingeka owesifazane - ukuthi wayemthandayo. Uke wakhulelwa iSikole Sokuqoqa Izingane ukuze usebenzise isimo sengqondo esisha ekhishini? Cha, okokuqala kwakungumsebenzi wezenhlalo kuphela. Wazalelwa kimi lapho ngaya emakhaya emakhaya. Ngemuva kwalokho, lapho uVitalik Kozlovsky eza ezinganeni, uhlabelela, ulungile? Futhi ngizokwenzenjani? Ngakho ngaqala ukupheka nabo, ukwenza iholide encane kuyo. Futhi ekugcineni le phrojekthi yakhula, lapho ngandlela-thile ngathola ekhaya ebusuku kakhulu, futhi ngasemnyango ngahlangana noMatyash oneminyaka emithathu ubudala. Ngiwela phansi, ngidinga ukupheka ukudla, bese - "Mama, dlala nami!". Ngicabanga ukuthi lesi simo sijwayele omama abaningi ... Yebo! Kwabe sekuqala kimi. Ngithi: "Ndodana, kodwa ungayidlala nami?" Lapha, ekhishini. " Futhi saqala ukupheka ukudla ndawonye. Futhi uMatyas wayejabule ngokugcwele! Angikhumbuli, njengama-pancake bese ephekwe. Konke ukungathí sina?
Yebo! Ayikho i-syusi-pusi - sabe sipheka konke lokhu futhi siyidla. Futhi yile ndlela okufanele ngayo: izingane zizizwa zingamanga, ngakho ukupheka kwabo kufanele kuthathwe ngokungathí sina. Khona-ke umntwana uzizwa eyilungu eligcwele lomndeni, uyaziqhenya ngesidingo sakhe. Kuyathakazelisa nakakhulu ukuthi azothengise nomama wakhe ekhishini kunokuhlala emgodini naye bese ubheka izithombe ezisebhuku. Ingabe wena kuphela amantombazane owenzayo? Bobabili amantombazane nabafana! Uma sisiza ukukhulisa isizukulwane samadoda esizokujabulela ukupheka abathandekayo babo, sizojabula! Ngomyeni wakho nawe une "umphakathi odlayo"? O, yebo! Futhi ngiyakhumbula: sihlala noChaba endaweni yokudlela yaseThai, sidle irayisi i-rice nama-shrimps namatamatisi amasha, ungitshela ukuthi ugogo wakhe ulungiselela kanjani izimbambo zezingulube nge-sauerkraut, futhi ngokuchofoza ngokuzenzekelayo! - kimi njengokungathi uhlobo oluthile lokukhanya luvuliwe: "Yilokho!". Ingabe i-Chaba ingakwazi ukupheka?
Yebo! Wakhulela emzaneni omncane waseTranscarpathian emngceleni kanye neHungary, kodwa unesidlo esikhulu sokudla. Uyazi kahle indlela yokwelapha! I-Chaba yenza ama-sandwich amancane emangalisayo - isinkwa esimnyama, ucezu lweParma ham kanye nocezu we-pepper omnandi omnandi. Kuhle! Ingabe kubalulekile kuwe ukuthi le ndoda ikuqonda? Cha, cha! Angifuni ukuqonda kubantu! Ngaphambili, ngangibhekile, ngase ngidumala kakhulu lapho engizitholanga, futhi ngabona: badinga ukuthola olunye uhlelo lokusebenza empilweni yabo. Ahluke ngokuphelele! Futhi yini oyilindele kumlingani wokuphila? Mhlawumbe ... Yebo, lezi zinsuku! Kumele kube ngophahla - ukuthi angizange ngithathwe ngandlela-thile phezulu, ngodonga ngemuva - ukuthi ngizizwa ngivikelekile, futhi isisekelo - ukuthi ngingase ngizwe phansi ngaphansi kwezinyawo zami. Ingabe lokhu kusho ukuthi ucabanga ukuthi yiyindoda okufanele izuze imali futhi ilungiselele umndeni?
Kithina, lokhu kuyinkinga yezobuchwepheshe manje ... Iqiniso liwukuthi ngenxa yezizathu ezizwakalayo, i-Chaba manje isebenza kancane, ngokufanele, imiholo yakhe isuke ingaphansi ... Uyakubekezelela ngenkinga, kodwa kimi lokhu akuyona inkinga. Ngangilokhu ngisho futhi ngithi: lowo otholayo okwamanje kufanele enze imali. Kodwa emndenini, wonke umuntu kufanele aphumelele! Futhi imali ayihlangene naso. Lapho umngane wami ethi kimi: "UMalakhov, kahle, uyaqonda - uzophumelela kunoma yikuphi ukuzama!" Futhi ngempela! Ukuphumelela kwakho kuxhomeke emizweni yakho yangaphakathi. Zonke izimpumelelo zami kimi zifana namaconsi e-cherry jam: awela ekomelweni, futhi amanzi aphenduka pink. Futhi yini ebalulekile okwenziwe ukuqonda okubili? Uyazi, ngombono wami, ezimweni eziningi, thina, besifazane, ekuphileni kwethu siqu sivinjelwa ukukhathazeka kwethu. Sivame ukuphuthuma izinto, sifuna okuthile kumadoda, sibacindezela ekuthile ... Ngangikhathaza kaningi kangakanani ukukhala: o, uma bengingasho lutho ngaleso sikhathi, noma ngabe angizange ngikwenze ke ... ngiyakhumbula , Mina no-Chaba sibhekane ngokujulile. Ngesineke ukuthi nginezinyanga eziyisishiyagalombili ngikhulelwe futhi ngaqala ukuthola ukwethuka okuncane, mbuze: "Ukudumisa, ingabe uzokhuluma nobaba?" Ngakho-ke, ngibuze isandla sami? "
U-Chaba uyangiphendula: "Uma sengilungile, ngizokwenza." O, yeka indlela engangithukuthele ngayo! Khona-ke walinda kwaze kwaba yilapho ngidumala, futhi wathi: "Ngimatasa okwenzela indandatho nge-jeweler." Ngakho mina ngokwami ngangiqeda lokho okwakungamangalisa ngakho, okwakungilungiselela ... Ngabe sengibona: thina besifazane kudingeka sikwazi ukulinda. Linda kuze kube yilapho amadoda evuthiwe isenzo, futhi ungakhathazeki, ungaxabani. Dasha, awuyena nje u-culinary guru, kodwa futhi u-actress. Ukwazi kanjani ukuthola ibhalansi phakathi kobuciko "obuphezulu" bezemidlalo kanye nezindaba "eziphansi" zekhishi? Isibonelo, kunzima kimi ukuthi ngicabange ukuthi ngingafisa kanjani izingane ezincane ekuseni, futhi ngidlale u-Ophelia kusihlwa .... Mhlawumbe ngizokumangaza, kodwa wonke ama-bits othosiwe ka-Ophelia. Yilokho konke! Lokhu ngimemezele ngokugunyaza njengengane yomdlalo wezemidlalo, owakhulela ngemuva kwezigcawu! Umama, isibonelo, angahlanganisa ngokuphelele konke, kungani engakwazi ukusebenza kimi? Mhlawumbe ngenxa yokuthi ngidlala iDesdemona eminyakeni engu-15, anginaso isimo sengqondo esinjalo ngendima yami ebhayisikobho? Ngiyindodakazi yabazali bami, ungqongqoshe wezemidlalo. Kanjani ... Njengeyodwa, isibonelo, umshini kagesi onayo yonke into emndenini wakhe - umkhulu, ubaba, abafowabo - abasebenzisa ugesi. Anginayo umgomo wokuguqula ama-bulb amaningi ngangokunokwenzeka noma ukwenza kube mkhulu kunabo bonke emhlabeni - kunganele kimi ukuthi ama-"ama-light" ami ashise kahle. Kubonakala sengathi awukwazi ukukugxeka ngokungathembeki ngokweqile ...
Futhi uvele uqaphele lokho? Esigqokeni sami sokwazisa, izinto "eziphambili", ezithengwa ngaphansi kwemizwelo, futhi ezibiza kakhulu, ezivela kubaklami abawaziwa kahle zihlala zithulile eduze komunye nomunye. Njengamanje bangidwengula ngengubo yoboya kusuka ku-fox e-Baikal ehlukile kakhulu. Kodwa le ngubo engiyithenge eBuenos Aires, futhi ngokwemali yethu ngekhulu le-hryvnia. Into eyinhloko ukuthi into kufanele ilethe injabulo. Futhi ekuphileni ngendlela efanayo. Ngingaki kangaki mina no-Chaba bahlele ukuphumula "njengoba kulindelwe"! Sihlala ehotela lezinkanyezi ezinhlanu phakathi nendawo yeBudapest, phumula, hamba ukuhamba, ngegama, konke kuhloniphekile. Ukuya ekhaya, sithembisana ngokuthi: "Akukho ukuthenga!" Sidlula kahle, ngicela ukuyeka "okwesikhashana" futhi-yilokho konke! Ihora elizayo yonke imoto igcwele amathini we-paprika, izinongo, izikhumbuzo, izipho zabangani ... Chaba uhleka: "Siyizigulsi!" Kodwa siyajabula, futhi yini ebaluleke ngaphezu kwalokhu?
Ulawula kanjani?
Ngaphambilini, ngangingakahleleki kahle, futhi umyeni wami kuphela wangifundisa ukuhlukanisa okubalulekile kokungabaluleki futhi ukungakhathazeki ngokungabalulekile. Futhi yini ebalulekile kuwe empilweni?
Angilwela ukugqithisa - ngithanda ukuhlala nginambitha nsuku zonke. Nginomuzwa: maduzane empilweni yami kuzoba nezinguquko. Kuyoba khona amaphrojekthi amasha, izincwadi, izingane eziningi ... Kunezinto eziningi ezithakazelisayo empilweni, iyahamba ngendlela okufanele ihambe ngayo, futhi ungayiqedi.
Sipheka noDasha Malakhova, odayari yakhe yokucubungula ixoxwa kulo lonke elase-Ukraine.
I-Matyash kanye ne-ravioli yethu ethandekayo "enemibala" bayodinga: isigamu ingilazi yesanqante ne-beetroot fresh, ukupakisha isipinashi efriziwe, i-salmon fillet, u-anyanisi, ufulawa, usawoti, i-pepper, i-dill. Siphululela ezitsha ezitsheni, okwesithathu sisakaza isipinashi esichotshoziwe. Engeza ufulawa ngamunye wabo futhi uxoxe inhlama. Isihlungi se-salmon sitholakala ku-blender kanye no-anyanisi nedill, usawoti kanye nopelepele. Phuma inhlama, unqume imibuthano, ubeke imayonnaise, udwebe amadombolo bese upheka emanzini anosawoti. Ezingxenyeni eziphelile sinebhotela kanye ne-pepper encane.
Indlela yokuthuthukisa isitayela sakho ezembatho
Ngesikhathi ngifunda futhi ngisebenza eNgilandi, ngabona ukuthi bahleka lapho futhi bengesabi ukuba ngabanye. Lapho ngibuya eNgilandi, ngangingowokuqala eKiev ukugqoka ama-leggings, ama-sneakers ezinemibala, zonke izinhlobo zezigqoko ezipholile-amagilavu-amagilavu. Futhi usethe umkhuba!
Indlela yokupheka ngenjabulo kuDasha
Thola izitsha ezimbili noma ezintathu ozikhonzile futhi uziphathe ngokugcwele. Futhi-ke ... faka nje ukucabanga - ngaso sonke isikhathi wenza noma yiziphi izinguquko. Kuzovela kokubili ngokungafani futhi kungakhathali.
Ungaba kanjani omncane
Into ebaluleke kakhulu umuzwa wenduduzo emzimbeni wakho. Ngacindezelwa ukuba nginciphise ngenxa yokuthi ngandlela-thile ngangiyindlala, kwakukhona izinkinga ngokugaya. Thina nomhlengikazi sithuthukise uhlelo "ukuqala kwe-metabolism": imifino ephambili, i-fiber encane, i-carbohydrate encane. Umphumela: emva kwezinyanga ezingu-2 - ngaphandle kwe-7 kg! Kodwa isiqinisekiso sokuvumelana siyisimiso sokudla okunomsoco.