Amaqanda ayazuza
Eqanda, zonke izingxenye, njenge-yolk, namaprotheni ziyasiza. Owokuqala uhlanganisa amavithamini afana no-A, E, D, iqembu lonke lamavithamini B kanye namafutha amaningi agcwele. I-Vitamin D igqugquzela ukukhula kwezinwele, namavithamini A no-E basiza ukukhiya ukugcwalisa ngomswakama, ukondla ngaphakathi. Zibuye zivimbele izinwele ezomile, zivimbele ukulahleka kwazo. Ukwenza ngcono ukunikezwa kwegazi esikhwameni kusiza amavithamini eqembu B, okwenza izinwele zibe ziqinile futhi zihlale ziqinile. Futhi ama-fatty acids ayinemithi emihle kakhulu yokwelapha futhi futhi unikeza izinwele ukukhanya okungenakugwenywa.
Amavithamini ashiwo ngenhla nawo aqukethe amaqanda amhlophe. Ngaphezu kwazo, kufaka amaprotheni, ama-amino acids kanye nezinye izinto umzimba ongenakukwazi ukuzenza uqobo. Ziyadingeka ngezinqubo zokuvuselela amaselula. Iprotheyini nayo iyadingeka izinwele, ngoba isebenza njengezinto zokwakha. Kuxhomeke ekutheni amaprotheni adle okwenza ukuthi izinwele zizovuselelwa ngokushesha nokuthi ziyoba namandla futhi ziqinile.
Ngisho i-eggshell ithatha inzuzo enkulu ezinyaweni. I-calcium ecebile, esithwa kalula ngumzimba wethu futhi iyisici esiyinhloko esidingekayo ekukhuleni nasekuvuseleleni izinwele.
Izimonyo zasekhaya
Kuvela ukuthi amaqanda ayasiza kakhulu izinwele ezinempilo kanye nosizo lokubhekana nanoma iyiphi inkinga. Lona ikhambi elivamile, elisefrijini lanoma yiliphi ummemezeli futhi nganoma isiphi isikhathi silungele ukusikhulula. Ukusebenzisa amaqanda njengompilisi wezinwele kulula - ungasebenzisa kuphela imaski yeqanda elilodwa noma amabili ngezikhathi ezimbalwa ngesonto. Ukwenza njalo inqubo enjalo elula kuzosiza kakhulu ukuthuthukisa isimo sezinwele. Kodwa ukuze uzuze umphumela omangalisayo ngempela, kungcono ukwengeza amaqanda kumaski ahlukene kanye nama-home shampoos.
Ama-egg mask afanele cishe noma yiluphi uhlobo lwezinwele. Kubalulekile ukukhetha izithako ezifanele, ezizofakwa emasikini, ukuze nazo zisize ukuxazulula inkinga. Ukulungiswa kwe-shampoo yeqanda ekhaya kungakwazi ukubeka ngempumelelo isitolo. Kubalulekile ukuyisebenzisa ngokushesha emva kokulungiselela. Geza izinwele zakho nale shampo kunconywa kanye noma kabili ngesonto.
Kunezinhlobo eziningi zokupheka ezijwayelekile zamaski nama-shampoos avela kumaqanda ukuxazulula izinkinga ezihlukahlukene ngezinwele. Nazi ezinye zazo.
Umaski wezinwele ojwayele ukugcoba namafutha
Ukuze ukwenze, udinga ukushaya izikhupha ezimbili zamaqanda, engeza ijusi elifakwe ngaphandle kwehafu lemon kanye namafutha amancane (i-castor noma i-burdock). Ngemva kokufaka isisindo ezinyaweni, zimbozwe nge-polyethylene futhi zembethe ithawula. Ukubunjwa kuhlanzwa emva kwemizuzu engu-30-40, ngenkathi ugeza ikhanda nge-shampoo. Le mask akusizi nje kuphela ekukhuphukeni kwamafutha, kodwa nakwezinye izindawo.
Umaski ophethe i-egg-shell yezinwele eziphelile
Kule masksi, ikhukhamba elilinganiselwe elilinganisako liyadingeka, eliqoshiwe futhi lixoxwe kumbuso we-gruel. Esikhathini se-puree esiphuthumayo, uthele igobolondo eliyimpuphu yeqanda elilodwa. Lapha, engeza amaprotheni bese ufaka leli qanda kanye nama-2 wezipuni zamafutha omnqumo. Ngemuva kokuxuba, inqwaba eholayo iqala ukuxubha endaweni yempande, bese isatshalaliswa ngokulinganayo phezu kobuso bezinwele. Gcina ingxube ezinhlathini zakho imizuzu engu-20 kuphela, bese ugeza usebenzise i-shampoo. Le mask iqinisa izinwele, kodwa kungcono ukungayisebenzisi izikhathi ezingaphezu kuka-2-3 ngenyanga.
Amaqanda amaqanda ngamafutha omnqumo izinwele zokudla
Kuye ubude bezinwele zokuqala, amaqanda owodwa noma amabili athathwa, izikhupha zeqanda ngokucophelela, zihlukaniswe namaprotheni. Bashaywa kahle nge-whisk bese engeza ama-1 noma amabili wezipuni zamafutha omnqumo. Isisindo sonke siphinde sashaywa futhi sihlanjululwe ngamanzi afudumele. Ingxube elandelwayo isakazeka phezu kwendawo yonke yezinwele, kusukela phezulu ihlanganiswe ne-polyethylene nethawula eliqinile noma ihenduku. Ngengxenye yehora lo mask ingahlanzwa bese usebenzisa amanzi atshisayo. Le mask isondla kahle izinwele, ziqabula futhi zinikeza ukukhanya okunempilo.
I-mask i-egg neoli yama-castor ngokumelene ne-baldness nezinwele zokulahleka
Amaqanda amaqanda amaqanda ama-2 ahlangene ne-isipuni esisodwa samafutha we-castor futhi konke kushaywe kahle. Ukwakhiwa okuqediwe kusetshenziswe engxenyeni enkulu yezinwele futhi isikhumba sekhanda sixubaniswa ngokunyakaza kweminwe yeminwe. Kusukela phezulu, izinwele zimbozwe ifilimu noma i-cap ekhethekile, futhi zihlanganiswe ngethawula. Ingxenye yehora lo mask usekhulile, bese ugeza ngezinwele usebenzisa amanzi atshisayo. Ekupheleni kwenqubo, izinwele kufanele zihlanjululwe ngamanzi abandayo.
I-mask i-mask ne-yogurt ne-avocado ukuze unike izinwele ezibukhali ukubusisa nobungani
1 amaqanda amhlophe ahlanganiswe nezinkezo ezintathu zama yogurt angenayo izithasiselo nama-flavour. Esikhathini esisodwa esifanayo wanezela izinqamuzana ezingamacilisi ezinomuthi we-avocado yezithelo. Konke ukuxuba kahle futhi usebenzise inqwaba phezu kwendawo yonke yezinwele, ugaxe ngokucophelela ezimpandeni. Ukuze uthuthukise umphumela ovela phezulu, gcoba ikhanda nge-cellophane kanye neshekhi. Imizuzu engu-15-20 ibamba imaski ezinyaweni zakho, bese ugeza ngamanzi angewona ahlambayo usebenzisa i-shampoo yezingane.
Shampoo esekelwe kwesikhupha samaqanda ngezinwele ezivamile futhi ijwayele ukugcoba
Iqanda leqanda leqanda elilodwa lihlanjululwa ngamanzi, lithathwe ngobuncane. Engeza 1 okunezipuni ngejamu lemonisi engxenyeni engu-1 egcwele amafutha omnqumo noma amafutha e-sunflower. I-shampoo esilungele ukubhekana kahle nezinwele ezinamafutha, ihlanze kahle futhi ngesikhathi esifanayo ithola izinwele zezinwele. Inikeza ukhanyisa nobuhle ezikhungweni. Kusetshenziswe ngendlela efanayo ne-shampoos yesitolo.
I-shampoo ye-egg yezinwele ezimele futhi eziboshweyo, futhi nokubuyiswa kwazo ngemuva kokugcoba
Amaqanda amaqanda amaqanda amabili ahlanganiswe nezipuni ezimbili (okwamanje, itafula) lamafutha om-alimondi noma amafutha omnqumo. Engeza izipuni ezimbili zejutshu juice ne-1 isipuni soju. Zonke izingxenye zixutshwe kahle, emva kwalokho imoto ingasetshenziswa. Ingxube nezinwele zihlanjululwa ngamanzi, zishiswe kuma-degrees angu-37. I-Shampoo ibuyisa ngokuphelele isakhiwo sezinwele futhi iqinisa izinwele zezinwele.