Ingabe ushaqeka ukuthi ubusika obunjani ngezinwele zakho? Akumangalisi. Isimo sezulu esibi sezulu esibandayo sithatha sona, izinwele ziba buthakathaka, ziphilile, zomile futhi ziphilile. Ngokuvamile, i-nightmare. Futhi kubonakala sengathi akukho lutho olungenziwa ngakho, ukuthi luhlala nje ukulinda ukufika kwentwasahlobo, ukufihla ihlazo lakhe ngaphansi kwesigqoko. Njengobusika ubusika. Kodwa ungenza izinwele zakho ziphile futhi zihle ngisho phakathi nobusika! Futhi kulesi sihloko uzofunda ukuthi ungathuthukisa kanjani izinwele ezinsukwini ezingu-10! Uyomangala, kodwa kuyiqiniso ngempela!
Ungaguquki ngebhayisikili enhle.
Ukuxubha nsuku zonke kanye nokuhlelwa kwezinwele kungathinta izinwele zakho, zibaphuze ngokwemvelo. Kodwa kuthiwani ngezindaba zikagogo wakho mayelana nendlela ayenzeka ngayo njalo ekuseni nakusihlwa izinwele zakhe eside futhi ehlonishwa ubuhle besifunda sabo sonke? Yebo, kusukela ezikhathini zasendulo, izinwele ezivamile ezihlangene ziye zaba yindlela yokwelapha esemqoka. Kodwa ngasekuqaleni izinwele "zihloliwe"? Not plastic plastic massage, kodwa ama-combs ezenziwe ngezinkuni zemvelo! Abakhiqizi bamakhekhe banamuhla baye baqaphela izinzuzo zalesi sakhiwo semvelo. Manje ungakwazi ukuthenga massage noma ikhefu esihlahleni kunoma yisiphi isitolo. Bakhokhisa kancane kunezilinganiso ze-plastiki, kodwa, kholwa mina, lokhu akufanelekile ukulondoloza. Ibhulashi lezinkuni liyisisindo se-mass for the scalp. Ihambisa i-lubricant yemvelo kuyo yonke ubude bezinwele, okwenza ibe shiny futhi ivikeleke. Ukuphunga umzimba kukhuthaza ukukhula kwezinwele.
Ungadluli nge-hairdryer.
Ukushaya izinwele ukucindezeleka njalo kubo. Abakhanda izinwele ezindala ikakhulukazi, lapho ukuhlinzeka ngemoya efudumele noma ebandayo kungalawulwa khona. Zama ukwenza ngaphandle kwesomisi, uma kungenzeka khona. Kodwa uma ungakwazi ngempela ukuhlala ngaphandle kwalo, okungenani ukomile izinwele zakho ngomoya opholile ukuvimbela ukuma ngokweqile. Noma ungayomile kuze kube sekupheleni. Bavumele "bafinyelele" endaweni yokushisa ekamelweni lemvelo. Ngikholelwa, izinwele zakho zizokubonga kakhulu.
Zama ukuhlanza okubandayo (uma unesibindi!).
Izinwele zokugcoba ngamanzi abandayo zihlanganisa i-cuticle, okwenza izinwele zibushelele futhi zikhanyise. Isebenza "umphumela wokuphunga" - izinwele ziba ngokumangalisayo zilalele. Zifaneleka kalula, zingaphumeleli ngezindlela ezihlukile, zingenawo amandla kagesi. Ngaphezu kwalokho, isikhumba sesibindi siyanzima, usuke umelana nemibanda. Amathoni wokuhlanza okungafani, anika amandla futhi aphakamisa isimo sengqondo.
Sebenzisa ama-shampoos ngesisekelo semvelo.
Utshwala, ukungcola nomswakama - konke lokhu "kubamba" izinwele zakho. Enye inkathazo kubo ziyi-detergents zokwenziwa. Naphezu kokukhangisa, cishe cishe wonke ama-shampoos "ahlotshaniswa nezithako zemvelo, aqukethe ama-herbs, izimbali nezithelo," akuwona wonke ama-shampoo ayasiza izinwele. Ngokuvamile kunezingxenye zemvelo ezithombeni ze-shampoos zokwenziwa "okufana nemvelo" ezengeziwe. Azizona kuphela eziwusizo, kodwa futhi zilimaza izinwele nomzimba wonke. Buka ukubunjwa kwe-shampoo, ufunde ngokucophelela ilebula futhi ungathembi isikhangiso. Amaminithi ambalwa "okungeziwe" asetshenziselwa ukufuna imishini yezemvelo kanye nekhwalithi yekhwalithi, angeke ibe yinto enhle kakhulu izinwele zakho.
Yenza ama-masks akho.
Thela inani elincane lamafutha omnqumo entendeni yesandla sakho uphinde uwagcobe zibe izinwele zakho. Uma une-scalp eyomile, gubha inani elincane lamafutha kuwo. Uma unezinwele ezinamafutha, kufanele uzigcobe ngamafutha cishe ngamasentimitha amathathu kuya ezimpandeni. Bese ugoqa ikhanda lakho ngethawula elifudumele bese ugeza emva kwehora. Ungakwazi ngisho nokulala ngamafutha ukuze unike izinwele zakho zibe ngologi omuhle. Kodwa vele uqiniseke ukuthi ubophe ithawula kahle ngokwanele ukuba ungayitholi umquba ngamafutha. Ngemuva kwezimbuzi ezinjalo izinwele zakho zizophola futhi zikhazimule maduzane.
Yenza izinwele.
Yiqiniso, lokhu akulula ngaso sonke isikhathi - ukwenza izinwele zezinwele ezivamile ekuphileni kwethu kanzima. Kodwa kudingekile nje izinwele zakho! Lena indlela esheshayo yokwenza izinwele zakho zibukeke ziphilile. Ngokushesha kunokuzama ukuthuthukisa isimo sezinwele ezinsukwini ezingu-10. Zama ukwenza izinwele zezinwele njalo, okungukuthi, okungenani njalo ezinyangeni ezintathu. Uzokhohlwa ngemikhawulo yokuhlukaniswa, mayelana ne-fragility kanye nokungahlali kwezinwele. Ngaphezu kwalokho, kanye nezinwele eziphuziwe, umzimba ulahla amandla amabi, okuqinisekiswa yizifundo eziningi.
Musa ukugeza ikhanda kaningi!
Nakuba abaningi bethu bezama ukugeza izinwele zethu nsuku zonke, ochwepheshe bathi ukugeza izinwele zakho izikhathi eziningana ngesonto kwanele. I-shampoo ekhethekile isiza ukugcina ukukhanya kwezinwele. Uma izinwele zakho zijwayele ukugcoba, qiniseka ukuthi awusebenzisi umoya omningi wemoya. Futhi khumbula ukuthi uma ugeza njalo, isikhumba saso silahlekelwa ungqimba oluvikelayo. Uba ozwela kakhulu, ovame ukwehliswa ekucaseni nasekudleni. Ngeke ukholwe, kodwa ngokuhlanza njalo, inani lezinhlanzi liyakhula! Udinga i-shampoo yekhwalithi ene-Pro-keratin ne-ceramide ukuze unike izinwele zakho futhi ubanikeze ukukhanya okunempilo.
Sebenzisa i-air conditioner njengokungavamile ngangokunokwenzeka.
I-conditioner ekuqaleni yayidalwa njengendlela yoku "tame" izinwele ezomile, ezijwayele ukuxubha. Akudingekile ukuyisebenzisa njalo futhi wonke umuntu ongevila. Ngokuqinisekile wenza kube lula ukuhlanganisa. Kodwa ngesikhathi esifanayo isimo sezinwele zezinwele eziphakeme kakhulu, sibenza zibe namafutha amaningi. Uma usebenzisa isimo se-air conditioning, ke izinga elihle. Kumele ukhiphe ngaphandle, ngoba impela "ewusizo" yokumoya umoya akusho eshibhile.
Hlanganisa nokudla okulinganiselayo.
Okudlayo kuthinta impilo yonke yezinwele zakho. Uma uzalwa unenwele encane, engavamile, angeke neze ibe mkhulu futhi "ungene". Lokhu kuyimvelo yakho. Kodwa izondlo zokudla zithi ukudla okunempilo kuzokusiza uzizwe umehluko. Qaphela izithako zokudla ezithembisa ukuthi "ziza" izinwele noma ziphuthumise ukukhula kwazo. Zama ukuthola izakhi izinwele zakho zidinga ekudleni. Isibonelo, kusuka ku-salmon inyama (ama-omega-3 fatty acids for hair shiny ezinempilo), kusukela ezinkukhu, ezinhlanzi, emaqanda kanye noshizi (amaprotheni okubalulekile ekukhuleni kwezinwele). Futhi ugweme ukudla okuphansi kwekhalori. Ngokuvamile ayinakho izakhi ezibaluleke kakhulu izinwele ezinempilo, kuhlanganise nama-fatty acids omega-3, i-zinc ne-vitamin A.