Vele ungabeki abanye njengesibonelo kwabanye! Umngcele wokubona ubuhlungu wengane uhlukile kuwo wonke umuntu. Uhlobo lwahlukanisa izingane zibe izinhlobo ezine ezibuhlungu. Thola ukuthi ungubani osizwa ngamamitha abuhlungu - isisindo se-algazimeter.
Ngemuva kokubona ukuziphatha kwengane yakho ngesikhathi sokugoma, ukuhlolwa kwamazinyo noma ukukhwabanisa, umuntu angakwazi ukwahlulela uhlobo lwakhe oluthile lobuhlungu. Umbono wezinhlungu zomntwana uhlukile. Akusizi ngalutho ukuthi: "Yiba nesineke!" "Ngomntwana onomngcele ophansi nokubekezela kokubekezelelana okubuhlungu." Wabonakala engazalwa ngaphandle kwesikhumba: kumele avikeleke ekulimaleni nasezintweni ezibuhlungu, futhi enye into emincane yokubona ubuhlungu bezingane kanye nokuphakama okubuhlungu kokubekezelelana okubuhlungu. uzwela ebuhlungu, kodwa uyakwazi ukubekezelela uma kulungiswa kahle.Uma igobolondo ithambile, kubalulekile ukuyishisa ngengqondo noma ukuyilahle.
Okuphawulekayo kumama
Izingane 3-4 iminyaka ingeza 4-6 cm ngonyaka, iminyaka emi-5-6 - 6-8 cm.
Umkhandlu. Njengoba izitho ezihlukene nezingxenye zomzimba zikhula ngendlela engafanele, ingane ingakhononda ubuhlungu emathanjeni, emathanjeni, esifubeni. Umngcele wokubona ubuhlungu bomntwana uhlukile, ngakho-ke bukela umbuso wosuku lomntwana.
Lapho eneminyaka engu-6 ingane ibuye isondeza isisindo esasinezinyanga. Ngonyaka wesine kufanele athole u-1.6 kg, ngo-5 - cishe ngo-2 kg, ku-6 kuya ku-2.5 kg.
Umkhandlu. Qinisekisa hhayi okungaphezulu! Uma uneminyaka engu-5 ubudala, i-hyperplasia ye-tishu ye-adipose ekupheleni kwengane - ngemuva kokuthi lawo maseli amafutha amasha ayengasakhiwa. Into eyinhloko ukuthi akuzona eziningi kakhulu ngalesi sikhathi.
Eminyakeni eyi-3, ama-gramu angu-180 e-calcium atholakala emathanjeni asezingane, eneminyaka engama-6 ubudala, esevele evele engu-240 g. Uma ingane ingatholi ngokwanele le-macronutrient, ukuthambekela kokuqhekeka kuzovela!
Umkhandlu. Faka imikhiqizo yobisi, i-kefir, i-yoghurt, i-cottage shizi kanye noshizi onzima ekudleni komntwana.
Lapho uneminyaka engama-4, ingane ine-lumbar flexion (lordosis), yingakho isici esithinta isisu sanyamalala.
Futhi lapho uneminyaka engu-5-6 ubudala, ukuma kwikholomu yomgogodla kuye kwaba okufana nomuntu omdala, kodwa i-ligamentous apparatus isesebuthakathaka. Umkhandlu. Buka ukubukeka kwengane futhi uqinise imisipha ye-vertebral ngosizo lwezandla - ugoba, uphendukela ezinhlangothini nabanye.
Ukugula ngenxa yezinyembezi
Kungenzeka yini? U-Academician VM Bekhterev wayeqiniseka ngokufaneleka kwalesi sitatimende! Ukukhala kwengane isikhathi eside kuyingozi ekuthuthukiseni kwakhe ngokomzimba nangokwengqondo. Lawa mazwi akufanele athathwe ngokoqobo: ingane iqhuma izinyembezi, futhi impilo yakhe isivele ibhekene nokulimala. Kodwa uma ekhala kaningi futhi isikhathi eside, mhlawumbe uzizwa egula (noma egula), noma ngaso sonke isikhathi lapho ezwa imizwelo emibi. Bobabili abadluli ngaphandle komkhondo womzimba wengane. Isiphetho: imbangela yezinyembezi eziningi nezinde isikhathi eside idinga ukucaciswa nokuqedwa!
Hlonipha ingane yakho uma engakwazi ukulawula imizwelo yakhe. Zonke izingane zithola lokhu noma ubuhlungu obuhlukile, kungakhathaliseki ukuthi ubudala nobulili. Ngezinye izikhathi kwenzeka ukuthi amantombazane eqhubeka ngokubhekisela kunhlobo olunamandla kunabafana. Amantombazane angakwazi ukubekezelela, kodwa lokhu kubalulekile. Kodwa ngisho noma indodana yakho ikhula emndenini, kufanele imfundise ukukhombisa imizwelo yakhe kuphela ezimweni ezimbi kakhulu, ngoba indoda yangempela akufanele ikhale. Ngaphandle kwalokho akumele anike ingane engaphansi kweminyaka emihlanu yobudala obuhlukile, ezinye zazo zingenza isimo sibe sibi nakakhulu. Bheka isizathu esengqondweni yengane, fundisa ingane ngendlela efanele, fundise okuhle, futhi ngeke wazi izinkinga!
Ukuze ingane izwe ubuhlungu obukhulu, kufanele futhi ikhulume naye ngale ndaba. Yiqiniso, akuzona zonke izingane ezizobona lokhu njengokujwayelekile, kodwa ngezinye izikhathi i-psyche idlala indima ebaluleke kunazo zonke kunoma yisiphi isimo.