Amaphikishi okwenza izitsha okumnandi

Sethulela ekuphekeni kwakho kokupheka ngokupheka izitsha ezilula futhi ezimnandi.

Isaladi lelayisi ne-cranberries

Ukupheka:

1. Faka ama-crranberries omisiwe epanini, faka i-cranberry ijusi bese uma amahora angu-4. 2. Thela ilayisi 3 izibuko zamanzi. Usawoti bese upheka uze wenze (imizuzu engu-15-17). Phonsa irayisi ku-colander, ake ithole, ipholile. 3. Faka i-pan yama-cranberries emlilweni. Engeza ijusi lemon naziqholo. Vumela ukuba ubilise, upheke imizuzu engaba ngu-10. ngokushisa okuphansi. Susa ekushiseni futhi uvumele ukupholisa. 4. Pine ama-pine nuts kancane epanini elomile elomile ngaphandle kwamafutha. Isilimo esidliwayo esinamagatsha anamanzi siqoshiwe. Isaladi ushiya ukugeza, owomile, ukusika. Hlanganisa ilayisi namantongomane, isilimo esidliwayo esinamagatsha anamanzi kanye ne-lollo-rosso bese ubeka isaladi esinezinhlamvu ezine. Imayonnaise mix with pepper, usawoti kanye 3-4 st. l. ijusi lama-cranberries. Isizini isaladi. Ukusuka ngenhla, ukukhipha amanzi, ukusabalalisa ama-berries e-cranberry. Ngaphambi kokukhonza, vumela isaladi isiphuze.

I-Snack "I-Orange Dream"

1. Pheka i-perch fillet emanzini nge-cubes umhluzi omuncu womzuzu owodwa. Phonsa ku-colander, vumela umhluzi ukhiphe. Sika i-fennel. Ama-sandberries ahlanzekile futhi ahlukane abe yizicucu. Geza bese usika anyanisi. 3. Hlanganisa ibhotela ngejamu lemonisi, engeza usawoti kanye nopelepele ukunambitha. Beka ingxube yesaladi esitsheni, uhlanganise ne-fennel eqoshiwe bese uthele ukugqoka. Okuphezulu nge-fillet ye-perch, ama-olives nezinkampani zama-mandarins. Gcoba nge anyanisi oluhlaza.

Inkukhu i-skewers ne-sauce

Ukupheka:

1. Sika imango, susa itshe. Gweba ifolda ukuze uhlanganise. Fakela kahle ama-cranberries, upelepele (ususe imbewu). I-Ginger ihlanzekile, ne grate ku-grater emihle. 2. Hlanganisa i-puree ye-mango, i-chili, i-cranberries kanye ne-ginger, inkathi ngesinkwa sosawoti. 3. Ukusika izikhumba zezinkukhu zibe izincebe ezincane. Gcina inyama phezu kwe-skewers (cwilisa isikhathi esithile kusengaphambili) njenge-accordion kanye gazinga emafutheni omabili ngamaminithi angu-2-3. Isizini ngosawoti kanye nopelepele. 4. Gwema isilimo esidliwayo esinamagatsha anamanzi esitshalo esikhulu futhi gazinga imizuzu embalwa emafutheni. Spread sauce ibe isitsha isaladi yokukhonza. Gcoba ngeziqu ze-celery. Kusukela phezulu ngesitsha ngasinye sesaladi sise-shish kebab.

Inkukhu, i-Stewed nemifino

Ukupheka:

1. Lungisa inkukhu elungiselelwe ngaphakathi nangaphandle ngosawoti kanye nopelepele, ngaphakathi ufake i-thyme, i-tarragon ne-leaf leaf. Sishisa amafutha epanini elikhulu lokuthosa bese udosa inkukhu phezu komlilo ophakathi nhlangothi zonke kuze kube nsundu yegolide. 2. Faka ikhasi anyanisi, isilimo esidliwayo esinamagatsha anamanzi kanye neziqathe. Sika izaqathe nesilimo esidliwayo esinamagatsha anamanzi zibe izicucu, ushiye u-anyanisi lonke. 3. Thatha inkukhu ngaphandle, faka imifino epanini futhi kancane kancane gazinga. Beka imifino ku-patch, inkathi, uthele iwayini elimhlophe, inkukhu ephezulu, imboze ngesembozo bese ubumba ngokushisa okuphansi imizuzu engu-45. 4. Pheka ama-peas 8 amaminithi. emanzini anosawoti, khipha amanzi. Imizuzu engu-10. kuze kube sekupheleni kokupheka, i-peas, kanye ne-garlic eqoshiwe, ufake i-pan yenkukhu nemifino. Ngaphambi kokukhonza, faka inkukhu esitsheni esikhulu, nxazonke ubeka imifino.