I-gouache ye-massage emuva.
Ukuphunga umzimba kwenziwa ngokusebenzisa amacwecwe e-gouache ezenziwe nge-buffalo horn. Ngaphambi kokusetshenziswa, zigcinwa isikhashana ngesisombululo sezihlahla zokwelapha, ngakho zithola izindawo zokwelapha.
Okokuqala, ukusikhipha imishanguzo sebenzisa amafutha abalulekile ama rose, i-sandalwood, i-pharmacy ye-chamomile. Sebenzisa isakhiwo esikhethekile samakhambi, esiza ukususa ubuthi emzimbeni. Ipuleti isilonda kakhulu ngemuva, isebenzisa indlela yokukhwa kwesikhumba. I-Massage ihlala cishe ihora.
Ukuqakatheka kokusikhipha isisindo ukuthi emva kokusebenza kwamacwecwe esikhaleni se-intercostal, izindawo zomgogodla nomgogodla, iphethini ihlala ngemuva, efana nokuvuna. Ukuqina kwalesi sibonelo kuhluke: kwabanye abantu izivunguvungu zibizwa kakhulu, kwabanye - ngaphansi. Kungenxa yalezi zivunguvungu ukuthi ungathola ukuthi yiziphi izitho zangaphakathi ezidinga ukunakwa. Uma kunomdwebo ombala ombala emhlane ongaphezulu, kungase kube nezinkinga ngamaphaphu, endaweni ephakathi - kufanele unake izitho zangaphakathi zesigxobo esiswini, emhlane ophansi - uhlelo lwe-genitourinary.
Ukuzibulala kuzuzisa izitho zangaphakathi. Phakathi nenqubo, indawo ezungeze umgogodla isetshenziswe ngokucophelela, equkethe amaphuzu aphethwe umsebenzi wezitho zangaphakathi. Ngokusebenzisa la maphuzu, ungaqalisa ukusebenza kwezitho zangaphakathi.
Emva kokusikhipha, ukukhipha ubuthi emzimbeni, udinga ukuphuza ingilazi yamanzi ashisayo bese uphumula kancane, ngenxa yokujikeleza kwegazi okukhulu kunesizungu esincane. Ngenhloso yokwelashwa, ukusikhipha umzimba kwenziwa kabili ngeviki, ukuvimbela - kanye ngenyanga.
Ngenkathi nginikezwa ukuba ngibuyele emuva ekubuyiseleni kwe-gouache yaseShayina, angizange ngilindele ukuthi ngezinsuku ezintathu umhlane wami uzoba nephethini elinjalo ukuze ufunde kalula isakhiwo samasipha. Noma kunjalo, ngaphambi kokuba inqubo iqale, baxwayisa: izibhamu zizodingeka, kodwa zizogcinwa ezinsukwini ezimbalwa. Imivimbo emva kokusikhipha iminyama yanyamalala ezinsukwini ezintathu.
Ukusikhipha okwenziwa yi-Chinese Huam.
Konke kwaqala nge-massage yokukhanya okumnandi, ukusetshenziswa kwamafutha abalulekile awamnandi. Ngivele ngiqale ukuphumula futhi ngiyeke. Kodwa ukuqhuma okunamandla ngokushesha kwavuselela. Owesifazane waseShayina wachaza ukuthi usebenzisa ipuleti ekhethekile ye-gouache futhi waqala ukumshayela ngokujulile ezindaweni zangaphakathi. Ngavele ngizwa zonke izingqamuzana zangemuva wami: nansi isiteji, nansi imbambo yesibili, nansi okwesithathu nokunye. Ukuthembeka, ukuzwa kunzima kakhulu. Kodwa umsseuse wancoma ukuthi kubonga ngale ndlela, ubuthi buphuma. Futhi nganginesithakazelo ukuthi iyiphi ingxenye engemuva engingayibona ngayo indawo yenkinga. Lokhu kwaqhubeka cishe isigamu sehora.
Ngemuva kwepuleti i-gouache ye-masseuse iphinde ijabule - yenza massage yokuphumula. Ngemuva kombuzo wami, umbala wempuphu yami manje, uHuam uthe nginombala ofanayo, ngakho-ke kungenzeka ukuthi ayikho izinkinga ezinkulu zempilo. Kodwa amahlombe ami ahlushwa usawoti, ngakho-ke angingeke ngiphazamise enye i-massage.
Lapho nje ngisukuma, ngokushesha ngangizizwa ngikhathele futhi ngishukela kancane. Nganikwa ngokushesha inkomishi yamanzi afudumele futhi ngeluleka ukuba ungasasa esikhathini esizayo esiteshini kanye nabaseduze nezimo zezulu. Futhi waxwayisa ukuthi awukwazi ukugeza amahora amabili, ngoba umzimba unama-pores avulekile, abanda futhi amanzi angathinta umzimba. Ngahlala kancane embhedeni futhi ngaya ekhaya ngikhathele kakhulu. Futhi kakade ekhaya esibukweni ngangihlola yonke imivimbo yami. Ngenhlanhla, ngezinsuku ezintathu isithombe esiphezu kwami ​​sanyamalala ngempela.
I-Massage-gouache ebusweni.
Ukusikwa kwe-facial kuyenziwa ngamacwecwe e-gouache, kodwa amancane kakhulu, usayizi oval noma ukuma kwemisila yezinhlanzi. Zithinta amaphuzu ebusweni.
Ukuze ukusikhipha, i-gel yokuhlanza kanye ne-mask ne-softening component nayo iyasetshenziswa. Amapulangwe anika umphumela wamanzi lymphatic, okhipha ubuthi emzimbeni.
Umbala wesikhumba uthuthuka, i-edema iyanyamalala, uketshezi oluningi lwe-intercellular luqedwa. Ngemuva kokubuthelwa, kukhona umuzwa wokuphumula, isikhumba esinempilo.
Amazwana ochwepheshe.
Ivan, lo masseur:
- Yona kanye inqubo yokusikhipha imishanguzo iholela ekwenzeni okusheshayo kwezinqubo zokuxuba umzimba. Ngenxa yalokhu, imikhiqizo yokubola, amakhemikhali namanoni akhishwa ngokugcwele emzimbeni.
Ngokuqondene nemivimbo, ngokobuchwepheshe bethu be-massage, abavuki. Kodwa ukusikhipha kwamaShayina kungokwakhe ubuchwepheshe obusha ngokuphelele. Njengoba wazi, amaShayina ngenkathi ukusikhipha, kuqala, kuthinta amaphuzu asebenzayo. Futhi uma lokhu sekuqedile, kukhona umuzwa wokugaya kanye nomqondo wokuthi ushuswe kalula.
Ingabe ufuna ukuzizwa ubuhle bokusikwa kwama-Chinese? Qiniseka ukuthi uvakashele i-gouache massage!