Indlela yokupheka iphalishi ye-porridge?

I-oat groats iye yasetshenziselwa ukudla kusukela ngekhulu leshumi nesithupha, kodwa ithola ukubukeka kwayo kwanamuhla kuphela eminyakeni engamashumi amabili, ngemuva kokusungulwa kobuchwepheshe bokuhlanza nokudla okusanhlamvu. Ukukhuthazwa kwe-oatmeal kwanyuswa yimikhankaso yokukhangisa ye-Quaker Oats yenkampani, ngenxa yokuthi yaba ukudla okuwusizo emhlabeni wonke, okusemnandi kwasekuseni kanye nomkhiqizo wokudla.

I-oat flakes brand "i-Hercules" iye yaziwa ngokungajwayelekile eSoviet Union. Abaningi bethu bayazi ukuthi umkhumbi weHarculean uqobo - wonke umuntu wayefanele azame le dish ezinkulisa, ezikoleni noma ekhishini lasekhaya. Yiqiniso, i-gray oatmeal evela esiteshini somphakathi kuya kubantu abambalwa kakhulu abashiya izinkumbulo ezicacile. Futhi ukuze uqonde imbangela yokungahlali kwezwe emhlabeni kule phalishi, udinga ukuzilungiselela ngokwakho.

Ungayipheka kanjani iphalishi le-porridge ngobisi?

I-oatmeal porridge "Hercules" iphekwe kuze kube yimaminithi angu-20. Lesi sikhathi sanele ukwenza ama-flakes amaningi amanothi amaningi, asebenzayo ngesisu. Kodwa ikhalenda ngokwayo inamaphunga akhethekile, okungafani nawo wonke umuntu. Ukuze uthuthukise umsoco we-oatmeal futhi uthuthukise izakhiwo zayo ze-organoleptic (ukunambitheka, iphunga, umbala), udinga ukupheka i-porridge ebisi.

Ukwenza lokhu, ubisi lulungiswa nge-oatmeal ku-volume volume ye-4: 1. Ubisi bulethwa ngamathumba, kancane kancane luthululela oatmeal futhi luphekwe imizuzu engu-10-15 ekuhambeni okufunayo. I-Porridge iba kancane kakhulu ngenxa yokuphuma kwamanzi, ngakho-ke imizuzu emihlanu yokugcina kungcono ukuyiqhubezela njalo, ukubamba umzuzu wokubambisana okwamukelekile kakhulu.

Indlela yokupheka iphalishi emanzini?

Ngezizathu ezihlukahlukene, i-porridge eyiphunga ebisi ayifanele wonke umuntu (ukungaboni kahle kwe-lactose, izidingo zokudla, njll). Khona-ke ungakwazi ukupheka oatmeal okumnandi emanzini kule recipe:

1. U-400 ml wamanzi ulethe ngamathumba, engeza usawoti ukunambitha;
2. Thela ama-g g of flakes futhi uhlanganise, shiya ekushiseni okuphansi imizuzu engu-10;
3. susa isikhumba sofuba, uhlanganise futhi ulawule kuze kube yilapho ubhulogi buba ngokwanele ngokwanele;
4. i-oatmeal epholile epholile kuma-degree angama-60 futhi isizini nebhotela, uju, izithelo ezomile, amantongomane noma izithelo ezintsha, kanye nezinongo (isinamoni, i-clove).

Uju, ngokungafani nezinye izithasiselo, alikwazi ukungezwa ngesikhathi sokupheka, ngoba izinto eziwusizo ekubunjweni kwazo zibhujiswa ngaphansi kwethonya lokushisa nokubunjwa kwezingxenye ezinobuthi.

Indlela yokupheka iphariji le-porridge ku-multivariate?

Ukufakela iphariji endaweni eningi, kudingekile amanzi amancane, ngoba ukupheka kwenzeka endaweni ehlanganisiwe futhi ukulahlekelwa kwamanzi kungaphansi. Ngakho-ke ku-100 g of flakes kubalulekile ukwengeza 200-250 ml amanzi kuphela. On izinsimbi ezivela abakhiqizi ezahlukene, i-porridge gruel iphekwe ngalezi zindlela:

• I-Redmond - imizuzu engu-15 kwimodi ye "porridge";
• I-Polaris - imizuzu engu-10 kumodi yabadlali abaningi;
• I-panasonic - imizuzu engu-20 kumodi "iphalenda";
• I-Phillips - imizuzu engu-15 ngendlela ye "ubisi lobisi".
• Abanye - imizuzu engu-15-20.

Ngenxa yokuhamba kancane komswakama nokushisa okuphansi okupheka (kwimodi ye "porridge" - angaphezu kwama-degree kuya kwangu-90 kuya ku-100), kuphela kule multivark ungenza umdwebo we-gherkins ocebile kunawo wonke. Ukuze wenze lokhu, thatha isilinganiso esivamile sobisi kanye no-4: 1 bese usetha uhlelo lokupheka isikhathi esilinganiselwe. Njengoba izingxenye eziningi ze-porridges ziphekwe isikhathi eside, cishe wonke uhlelo lwabalimi "i-porridge" imodi ngamaminithi angu-45-65. Lapho yonke imikhiqizo ilayishwa kwisitsha, ngesibindi ushiye i-oatmeal isikhathi esivamile se-"porridge". Ngenxa yalokho, ama-flakes asuke aqedwe ngokuphelele ebisi, ekwakheni ingxube ehambisanayo ye-pudding ngokuvumelana.