Isaladi kusuka ku-asparagus ene-pickled tofu ushizi Isaladi kusuka emahlumela okuthiwa u-asparagus aluhlaza ngokushesha ekuphekeni. Amahlumela angaba ne-steamed noma abilisiwe. Uma kungekho-steamer, ungabilisa isilimo se-asparagus. Kuyinto elula kakhulu ukubilisa isisu se-asparagus epanini eliphezulu (amahlumela ase-asparagus efakwe kulelo pani ngokuqondile, izisekelo zawo ziphekwe ngamanzi ambalwa abilayo, kanti izintambo zethenda zicutshungulwa yi-steam). Into ebaluleke kakhulu akuyona ukugaya isilimo se-asparagus. Isaladi nge-asparagus kufanelekile ushizi olwandle olunezihlahla zomnqumo zikaKalamata, utamatisi we-cherry kanye ne-avocado evuthiwe. Isaladi libukeka likhangayo, elihlwabusayo kakhulu futhi liphilile.
Izithako:- I-Asparagusi 200g
- I-Tofu 100 g
- Ama-oliva anethambo 40 g
- Utamatisi we-Cherry 150g
- I-avocado 1 pc.
- Usawoti 1 g
- I-pepper emnyama i-1 g
- Amafutha omnqumo 10 ml
- Isinyathelo 1 Ukwenza isaladi, udinga ukuthatha ushizi we-pickled, ama-olives, i-avocado, utamatisi we-cherry, amahlumela ashukela elihlaza oluhlaza, usawoti, wangaphambili.
- Isinyathelo 2 Pheka isilimo segazini ku-steamer imizuzu engu-7-10.
- Isinyathelo sesi-3 Emithini yeminqumo yenza isisindo, susa itshe. Hlanganisa iminqumo emibuthanweni.
- Isinyathelo 4 Sika utamatisi ube yi-halves nezindlini.
- Isinyathelo 5 Sika tincetu ze-avocado. Gaya njengoba uthanda.
- Isinyathelo 6 Ushizi oqoshiwe ukuze uthole kusuka ku-marinade, eyomile, enqunywe kahle.
- Isinyathelo 7 Qoqa isaladi ehlukaniswe izithako. Faka kahle imifino kanye noshizi, inkathi ngosawoti kanye nopelepele. Fafaza ngamafutha omnqumo.
- Isinyathelo 8 Isaladi singakhonjwa ngokwejwayelekile ngesitsha seladi, nje nquma i-asperagus. Hlanganisa imifino, inkathi ngamafutha omnqumo, usawoti kanye nopelepele.