I-ayisikhilimu le-Lemon

I-ayisikhilimu ethandekayo Yeka ukuthi zihle kangakanani izinsuku zehlobo! Ilanga liyashisa, ngezinye izikhathi lihlale livuza, futhi lapha sikhumbula i-dessert oyintandokazi kusukela ebuntwaneni - ice cream enjalo ebandayo, enhle futhi enelisayo. Ngokuvamile, i-ayisikhilimu ibhekwa njengabanda kakhulu futhi ehlwabusayo, uma isalungiswa kahle, kuwumkhiqizo wobisi owusizo kakhulu. I-ayisikhilimu yenza ukuba kutholakale i-calcium emzimbeni, futhi lokhu nakho kuqinisa amathambo futhi kukhuthaza ukukhula kwabo. Yingakho i-ayisikhilimu iyasiza kakhulu ezinganeni ezingafihli uthando lwazo. Ngaphandle kwe-calcium, iqukethe i-potassium, i-iron, i-phosphorus ne-magnesium, kanye nama-vithamini B, D, A, P, E.. Futhi i-ayisikhilimu ngumkhiqizo ophezulu kakhulu nomkhiqizo onomsoco, ngakho-ke ungakwazi ukubuyisela amandla ngokushesha. Yebo, ufuna nokudla lo mkhiqizo omuhle, onomsoco, onempilo futhi onomsoco? Khona-ke isitoreji phezulu kwimikhiqizo, futhi okubaluleke kakhulu ukubekezela, futhi uzovuzwa ngendandatho nephunga le-ayisikhilimu oyikhonzile.

I-ayisikhilimu ethandekayo Yeka ukuthi zihle kangakanani izinsuku zehlobo! Ilanga liyashisa, ngezinye izikhathi lihlale livuza, futhi lapha sikhumbula i-dessert oyintandokazi kusukela ebuntwaneni - ice cream enjalo ebandayo, enhle futhi enelisayo. Ngokuvamile, i-ayisikhilimu ibhekwa njengabanda kakhulu futhi ehlwabusayo, uma isalungiswa kahle, kuwumkhiqizo wobisi owusizo kakhulu. I-ayisikhilimu yenza ukuba kutholakale i-calcium emzimbeni, futhi lokhu nakho kuqinisa amathambo futhi kukhuthaza ukukhula kwabo. Yingakho i-ayisikhilimu iyasiza kakhulu ezinganeni ezingafihli uthando lwazo. Ngaphandle kwe-calcium, iqukethe i-potassium, i-iron, i-phosphorus ne-magnesium, kanye nama-vithamini B, D, A, P, E.. Futhi i-ayisikhilimu ngumkhiqizo ophezulu kakhulu nomkhiqizo onomsoco, ngakho-ke ungakwazi ukubuyisela amandla ngokushesha. Yebo, ufuna nokudla lo mkhiqizo omuhle, onomsoco, onempilo futhi onomsoco? Khona-ke isitoreji phezulu kwimikhiqizo, futhi okubaluleke kakhulu ukubekezela, futhi uzovuzwa ngendandatho nephunga le-ayisikhilimu oyikhonzile.

Izithako: Imiyalo