- Ama-eggplants - ama-Gramu angu-500
- Utamatisi - 300 Grams
- Ummbila ukheniwe - 3-4 Art. izinkezo
- Anyanisi - 150 Grams
- Ukuhlobisa - 3-4 Art. izinkezo
- I-Sol - I-Pin Pin
- Amafutha omifino - 2-3 Art. izinkezo
Ukupheka, udinga ukugeza nokusika isitshalo seqanda ngamacons amancane. Bese useza usawoti bese ubeka eceleni imizuzu engu-15. Gaya u-anyanisi futhi usike kahle. Okulandelayo, udinga u-anyanisi ka-anyanisi emifino yemifino, emva kokufaka ama-eggplants ngemuva kwesikhashana. Phakathi naleso sikhathi, geza utamatisi bese uthatha ama-cubes amancane, bese usika imifino kahle. Thatha isitsha eside esicwecwe bese ubeka ama-eggplant nge anyanisi. Ngaphansi kwesinye, yenza izimpande ezintathu ezinkulu futhi ufake zonke zazo ukugxilisa - kumatamatisi okuqala, okwesibili - ummbila, kanti nakwesithathu - imifino. Ukuvunwa kungathathwa indawo ye-peas eluhlaza.
Izinkonzo: 10-12