Yiqiniso, kufanele ucabangele uhlobo lesikhumba futhi ukhumbule ukuthi ezinkingeni zasentwasahlobo esikhumbeni zikhuphuka. Ngemuva kokushisa ebusika, isikhumba sidinga ukugaya kakhulu. Uma unamathela ekudleni, khumbula ukuthi isikhumba sakho "sishaye isisindo", futhi manje sidinga kakhulu ukudla okuqinisiwe nokuphilile. Nokho, ngokuvamile isikhumba sidinga ukuqabuleka ngoMeyi - ezinsukwini ezibandayo izinqubo zokuvuselelwa kwe-epidermis zihamba kancane. Silungiselele uhlu lwezinto zokwakheka kwentwasahlobo. Thola ukuthi yikuphi okungcono kakhulu kohlobo lwakho lesikhumba.
Nini ukushintsha ukhilimu
Kufanele ngishintshe kaningi ukhilimu, futhi yiziphi izinqubo zokwenza kanjalo? Kubalulekile ukucabangela okulandelayo:
AGE. Lona umgomo oyinhloko. Ekuqaleni usabela ezimpawu zokuqala zokuguga futhi uthathe isinyathelo, kungcono.
ISIKHATHI SONYAKA. Ebusika nasekwindla, udinga ukusebenzisa izitshalo eziningi "ezinzima" - okunomsoco, futhi entwasahlobo nasehlobo - ukukhanya, ukuvuthwa okungaphezulu.
I-SUN. Emini, kungakhathaliseki ukuthi kwenzekani, qiniseka ukuthi usebenzisa ama-creams nezihlungi zelanga. Uma lokhu khilimu kungasondeli, khetha isisekelo esihlanganisa izihlungi ze-UV. Ezinsukwini ezishisayo, ukuvikelwa kwelanga kuyimpoqo.
AMAKHODI AMAPHAKATHI. Hlala emakamelweni aphethwe umoya, sebenzisa i-moisturizer.
ISITHOMBE SOKUPHILA. Ukhilimu ukhethwe ngokuhambisana nezidingo zesikhumba okwamanje. Uma uhlangabezana nesimo esicindezelayo, hamba okuningi noma uhlale ekudleni, ukhilimu ungashintshwa.
Ezimweni ezinjalo, ngisho nesikhumba esinamafutha singanqamuka. Ukuze ugcwalise umswakama, kufanele uqale ukhethe ukhilimu ngezindawo zokwelapha, futhi emva kwamasonto angu-1-2 uya kumswakama.
Ukunakwa sicela! Ungashintshi ukhilimu ngoba nje isikhumba "sasijwayele" futhi wayeka ukwenza. Lokhu kungukukhohlisa. Ukushintsha lokhu noma leyo mpilisi yezithokozi, qhubeka nohlobo luni lesikhumba onalo futhi ucabangele izidingo zalo zangempela. Uma udinga lokhu noma ukhilimu, ungayisebenzisa ngaphandle kwemingcele yesikhathi.
Esikhathini sesikhumba sentwasahlobo, izinqubo zokukhipha imfucuza kanye nama-creams ebusweni obuhle kakhulu obuswakanyiswayo kunconywa. Ukuphumelela kunabo yi-dermatological peeling, okuthuthukisa kakhulu isakhiwo sesikhumba. Kufanele uthenge izimonyo, ezibandakanya izingxenye zokweqa nokukhanyisa isikhumba. Uma isikhumba sakho singathandeki, sibe ne-grayish singakwazi ukukhanyisa, ngakho-ke isizathu esiningi kakhulu salokhu ukunciphisa izinqubo zokuvuselela i-epidermis. Ama-Cosmetic agents aqukethe i-glycolic acid angakwazi ukubhekana nalo msebenzi kalula. Ukusebenzisa ithuluzi elinjalo, ungalindeli ngokushesha ukuvuselelwa isikhumba.
Uneminyaka engu-20 ubudala
Imikhiqizo yezithokozi ezinconywayo ngokuqukethwe kwezitshalo zokutshala, i-tonic nokuvuselela ungqimba ophezulu we-epidermis. Phela, ukugxilwa kwezinto ezisebenzayo kuphansi kakhulu, futhi kungenele ku-epidermis ngokungathí sina. Kodwa-ke, lezo zimali zizilungele ngokuphelele ezingeni le-epidermis. Benza ijubane lenqubo yemvelo yokuvuselelwa kwayo, buthakathaka uxhumano lwe-intercellular futhi bakhuthaze ukungena okuphumelelayo esikhumbeni sezinye izinto ezisebenzayo ezikhilimu. Umphumela omuhle kakhulu unikezwa ukhilimu, oqukethe izidakamizwa ze-retinol. Lokhu kukhilimu kuyashesha ukwakhiwa kwemithambo yegazi elisha esikhumbeni. Ngenxa yalokhu, isikhumba singcono ngegazi, okusho ukuthi sithola izakhi eziningi.
Uneminyaka engama-30 ubudala
Izinqubo zokwehliswa kwemvelo kwesikhumba zihamba kancane. Ukuzivuselela, zizodinga izimali nge-vitamin C noma nge-alpha hydroxy acids. Isikhumba silahlekelwa yimithombo yayo yamandla. Ngokuvamile, ngaphandle kwesizathu esicacile, somile futhi siyancipha. Sebenzisa ama-crams ebusweni obuhle kakhulu, afaka amafutha aromatherapy namavithamini.
40 ubudala
Kule minyaka yobudala, udinga umthamo wansuku zonke wezinto ezisebenzayo ezikhuthaza isikhumba sokuhlanza okuncane. Khetha ama-creams, afaka okungenani izingxenye ezimbili ezinjalo.
Amantombazane aphethwe kahle anesikhumba esibukeka kahle. Futhi ngenxa yokwakheka kwesimodeli, sivame ukukhokha inani eliphakeme - isikhumba siyaba grey futhi somile. Isizathu siwukuthi zonke izakhi eziwusizo isikhumba sithola okokugcina. Noma yikuphi ukudla okuhlose ukutholakala kwamafomu amancane, okungenakuzwakalayo kuyadabukisa esimweni sesikhumba.
Uma uhlala phansi ekudleni noma unenkinga yesikhumba kusukela ekuzalweni, sebenzisa ama-crams okondla okwamanje. Indlela engcono kakhulu - ama-creams nama-extracts we-herbal.
Ukuvinjelwa kwamakhemikhali amafutha okudla kubangela ukuthi isikhumba masinyane silahlekelwa umswakama. Lokhu kubangelwa ngokuyinhloko ukwephula ukuxhumana kwe-intercellular. Uma isikhumba sakho siphundukile, somile futhi siphelile, sebenzisa ama-creams anondayo. Lokhu akusho ukuthi kufanele ukuthi babe namafutha. Ehlobo, i-epidermis ngokwemvelo iyancipha ngaphansi kwethonya lezinto zangaphandle, ikakhulukazi emisebeni yelanga. Izithobezi ezisabekayo zisebenza futhi ngenkuthalo. Ama-creams aminyene, ane-fat coincidence, akwazi ukugqoka ama-pores esikhumba ngisho nangaphezulu, ngenxa yalokho, isikhumba asiphefumuli nje kuphela, kodwa asitholi ukudla okuphelele. Udinga ukukhetha ama-creams, ukukhanya ngokuvumelana nokuchuma kwezakhi. I-"cosmetology" ehlukile "yokudla" eyingqayizivele yenziwe nge-creams ne-addition of unsaturated fatty acids (omega-3).
I-epidermis ilula kakhulu ngenxa yezinguquko ze-hormone. Amaseli esikhumba alahlekelwa ithoni yawo futhi aphelelwe amandla. Uzosizwa ngama-creams nama-phytohormones, i-soy ithole kanye namaminerali.
Ngentwasahlobo, ngamunye wethu unesikhumba esiningi. Lapho umswakama womoya wehla, isikhumba "sezinga" izinga lesiswakama salo ngokuhambisana nezinga le-microclimate ezungezile. Le nqubo, ehlala cishe izinyanga ezimbili, ingaba nomthelela omubi ngisho nasesikhumba esinempilo. Uma isikhumba somile kakhulu (okungukuthi, isigamu sehora emva kokusebenzisa ukhilimu uzizwa usomile), uzodinga izidakamizwa, noma imikhiqizo yezithokozi ezenzelwe ukuxazulula izinkinga ze-atopic. Kule mikhiqizo, izithako ezithuthukisayo zisondelene nama-moisturizers zemvelo ngangokunokwenzeka. Ngesikhumba, i-moisturizer eyomile ngokwemvelo iyisizinda. Kungaba nemisebenzi "eyengeziwe" - ukunciphisa, ukunciphisa imibimbi noma ukuthinta umphumela wokushisa kwelanga, kodwa indima yayo eyinhloko iyancipha. Izinto eziqinisekisiwe ezigcina umswakama emangqamuzaneni esikhumba yi-ceramide, urea ne-keratin iphrotheni, efaka amanzi njengesiponji.
Uneminyaka engu-20 ubudala
Kwanele ukugcina esikhumbeni izinga lokuswakama kwemvelo nokungavumeli ukulahleka kwe-lipids. I-Glycerin noma i-provitamin B5 izokusiza. Isikhumba esincane siseza sebum ngokwanele (sebum), ngakho-ke inqwaba yezinto ezinamafutha ezithombeni ingalimaza.
Uneminyaka engama-30 ubudala
Izibonakaliso zokuqala zokuphelelwa amandla kwamanzi zonyaka ziveza imibimbi emihle. Ukuphucula okuhle kwesikhumba kuzosiza ukuwaqeda. Hlola izikhwama zakho nge-hyaluronic acid kanye nezinto ezikhethiwe ze-NMF (isithako somswakama wemvelo, esitholakala epidermis).
40 ubudala
Isikhumba sidinga ingxenye enkulu yokuphulukisa. Sebenzisa ama-moisturizers anezithako ezisebenzayo, njenge-ceramide, i-phytosterols ne-urea. I-Creams, eyakhiwe ngamavithamini nezinto ukuze ukwanda kwesikhumba, kuyindlela enhle kuwe.