Ukugcoba ngesitayela saseMedithera
- 1 kg wezinkomo,
- 2 tbsp. l. ufulawa,
- 2 tbsp. l. amafutha omnqumo,
- 1 ikhanda anyanisi,
- 2 clove garlic,
- 2 utamatisi amancane,
- 1 ingilazi yewayini elibomvu,
- 1 bay leaf,
- 400 g amazambane,
- U-squash 1 we-zucchini,
- Isitshalo seqanda esincane esincane,
- 1/2 tsp. usawoti,
- pepper emhlabathini omnyama phansi tip,
- 50 g of parsley oqoshiwe.
Inyama yami. Sizogofa nge-napkin. Siba yizicucu ezinkulu. Sifaka izingcezu zenyama efulawa. Esikhathini sophisi yokuthosa, sishisa amafutha omnqumo. Sifaka inyama yenkomo futhi siyifinyelele ekushiseni okuphezulu kusuka ezinhlangothini ezimbili kuya emanzini amancane emizuzu engu-5-6. Inyama ekulungele idluliselwa epanini. U-anyanisi uhlanzwa, uthathe izingcezu ezinkulu. Utamatisi ahlanganiswe ngamanzi abilayo, ahlutshiwe, anqunywe zibe tincetu. Esikhathini sokupaka okufakwe inyama, fry anyanisi cishe imizuzu emibili. Bese useza utamatisi, iqabunga lakwaba, uthele iwayini. Letha kumathumba. Siphulukisa lesi sauce epanini ngenyama. Ukumboza ngesembozo bese ubamba ngomlilo omncane ngemaminithi angu-45. Amazambane ehlutshiwe, i-zucchini, isitshalo seqanda senziwa izingcezu ezinkulu. Engeza amazambane enyameni. Sipheka imizuzu engu-10. Bese wengeza i-zucchini ne-isitshalo seqanda epanini. Isidlo kuze kube yimifino isilungele. Solim, pepper. Ngaphambi kokukhonza, ufafaza isidlo nge-parsley. Ngenyama yami, uthathe ama-cubes amancane. Fry emafutheni yemifino kuze kufike isigamu esiphekiwe. Anyanisi namazambane bahlanzwa. U-anyanisi uthathe amasongo ayisigamu, amazambane - izingodo eziphakathi. Fry it in amafutha yemifino amazambane kanye anyanisi imizuzu 10. Amakhowe agwetshiwe ngaphambilini abilise amaminithi angu-10-15 futhi ahlukaniswe. (Asithululi amanzi emakhowe abilayo). Hlangisa ihhavini ku-260 ° C. Lungisa i-sauce. I-flour igcwala kancane epanini elomile lokudoba. Sengeza ibhotela, utamatisi unamathisele. I-Solim futhi, eqhubeka nokupheka, engeza ukhilimu omuncu. Ukuvuselela njalo,
Ingulube nge-sauce ye-cowberry
- 2 kg yengulube yengulube,
- 250 ml iwayini elibomvu elomile,
- 2 tbsp. l. uju,
- 30 g wezimpande ze-ginger,
- 1 tbsp. l. umxube wepelepele omhlophe nomnyama,
- isinamoni emhlabathini engxenyeni yommese,
- 1 i-tsp engaphelele. usawoti
For sauce dish:
- 500 g we-lingonberry,
- Iwayini elibomvu elingu-100ml,
- 1/2 indebe ushukela.
Iwayini lithelelwa esitsheni. Engeza uju bese uhlanganise kahle kuze kube yilapho ubushelelezi. I-Ginger ihlanzekile bese uphonsa nge-grater emihle. Siyixhuma ngewayini. Engeza ingxube efanayo ye-sinamoni ye-pepper. Siphinde sixubane kahle. Preheat ovini kuya 220 ° C. Imayini bese uyigeza nge-napkin iphepha. Sifakwe nxazonke nge-marinade ephumela futhi siphuca usawoti wethu. Beka inyama e-grill, ugcobe ngamafutha yemifino, uyibeke ebhodini lokubhaka. Faka i-tray yokubhaka kuhhavini. Sipheka inyama imizuzu engu-10. Ngemuva kwalokho, ukunciphisa ukushisa kwe-ovini ku-160 ° C. Ukumboza ingulube nge-foil bese ubhaka amahora angu-2. Amaminithi angu-30 ngaphambi kokupheka, susa isikhumba ukuze inyama yengulube iboniswe.
Ama-Meatball anobhontshisi kanye nemifula
• 700 g yenkomo,
• amaqabunga 2-3 aphakathi kweklabishi,
• 250 g webhontshisi abilisiwe noma okusemathinini,
• Iqanda elingu-1 oluhlaza,
• anyanisi amabili amancane,
• 2 tbsp. l. isinkwa,
• 1 tbsp. l. powder kusuka amakhowe omisiwe,
• ama-pcs angu-15. ukulimala ngaphandle kwembewu,
• Amafutha omquba angu-1/2 (for frying)
• 250 ml amanzi ashisayo abilisiwe,
• 1 incplette tsp. usawoti, pepper omnyama esiqongweni sommese,
• 50 g we-dill oqoshiwe ne-parsley, isambulela se-dill esomile.
Ukupheka:
Sika inyama ibe yizicucu bese uyigawula egunjini lenyama kanye namaqabunga eklabishi. Ubhontshisi obunqotshwe ophonswe ku-colander, wageza ngamanzi abilisiwe. Khona-ke, kanye neqanda, sidonsa inhlanzi ibe yisisindo esihambisanayo. U-anyanisi oqoshiwe uthathe ama-cubes amancane. Ingxenye ye-anyanisi kanye ne-bean-bean mix mix ihlangene nenyama egayiwe. Solim, pepper, engeza imifino. Ukucwenga kuxubene kahle futhi kushiywe imizuzu engu-10-15. Senza inyama ye-meatball, siwaphonsa ku-breadcrumbs. Esikhathini sokupaka, sishisa amafutha emifino. Gwema kalula ama-meatballs ezinhlangothini zombili. Engeza umlimi kanye nesambulela se-dill for the smell. Sisusa i-pan yokuthosa nama-meatballs omlilo. Sibeka eceleni. Kwenye i-pan, ake sidlule i-anyanisi esele emafutheni. Bese ufaka i-powder kumakhowe omisiwe. Fry kancane. Solim. Siphalaza amanzi ashisayo. Letha kumathumba. Susa emlilweni bese ugcwalisa lokhu ngama-meatballs we-gravy. Vala ngesembozo nesisindo samaminithi angu-10-15. Sisebenzela i-meatballs nelayisi, efafazwe ngamakhambi.
Rollmops kusuka ku-herring yaseNorway
- ikhasi elimnandi,
- 1 anyanisi,
- 1 isanqante,
- 1 clove kagalikhi,
- 1/2 indebe yamanzi,
- 1 tsp. ushukela,
- 5 clove efihlekile,
- 5 uphizi we-pepper omnyama,
- bay leaf,
- 100 ml of apula (noma iwayini 3%) uviniga,
- 1 tbsp. l. wamafutha omnqumo.
Ukupheka:
Siphula ikhasi elimnandi, u-anyanisi nama-izaqathe. Bilisa amanzi alungisiwe, ushukela, ama-clove, pepper, i-leaf leaf. Bese ufaka yonke imifino ku-marinade abilayo uphinde uwaphe imizuzu engu-15. Bese uthele kuviniga, uphinde ulethe emathumba bese ususa ama-marinade emlilweni. Vumela ukupholisa phansi ngaphansi kwesembozo. Imifino ehlile isakaze epulatifini. Sinquma i-herring enkulu yaseNorway ye-salting ebuthakathaka ku-fillet, ususe wonke amathambo. Sifaka i-herring fillets ebhodini lokusika ngehlangothini lomama we-pearl phansi, limboze ngesikhumba noma ifilimu futhi ngokungahambisani nesikhala sombese noma i-malleus, uzama ukungaphuli inyama yenhlanzi. Amafutha omnqumo ahlanganiswe ne-garlic eqoshiwe, sigcoba ngaphakathi kwe-fillet ngale mafutha. Emaphethelweni amakhulu wezinhlanzi zibeka imifino eqoshiwe futhi iguqula i-fillet ngayinye ibe ngumqulu oqinile. Ukuphela kuphawulwe ngesikhwama sezinkuni. Gcwalisa imiqulu emgqonyeni wesilayidi, ushintshe ngezinsalela zemifino ehlwanyisiwe bese uthela i-marinade. Sibeka indima yepompi esiqandisini izinsuku ezimbili. Ngaphambi kokukhonza, gawula imiqulu ibe yizicucu. I-Rollmops ingalungiselelwa masinyane ngobuningi obukhulu, igcinwe esiqandisini, kusuka kulesi sihlahla saseNorway iyozwakala kangcono!
I-pangasius ekhilimu omuncu nemifino
• ama-halves e-pangasius fillet (cishe ama-700 g)
• Utamatisi omkhulu 1,
• anyanisi 1,
• ama-clove amabili,
• 1 tsp. usawoti, 1 pepper elimnandi,
• Ukudla okuncane kweminqumo ngaphandle kwemigodi,
• 200 g ukhilimu omuncu,
• 1 tbsp. l. ufulawa wokugaya,
• 4 tbsp. l. amafutha yemifino.
Ukupheka:
I-Pangasius inqunywa zibe izingcezu ezincane. I-Solim, pepper bese uwagcoba ufulawa, bese ufisa kuze kube yilapho unesihenqo segolide emaceleni omabili emafutheni omifino. Sisusa izinhlanzi ezilungiselelwe kusukela epanini lokuthosa bese sibeka esitsheni esihlukile. I-anyanisi ne-pepper banqunywa ngamacube amancane, i-garlic - utshani obungajulile. Kuwoyela ofanayo, okuyinto inhlanzi ethosiwe, ake sidlule u-anyanisi, pepper kanye ne-garlic imizuzu engu-5-6, ivuselela ngezikhathi ezithile ukuze ingashintshi. Siphula tincetu zetamatato. Yisakaze epanini nge-anyanisi nepelepele bese ubamba konke ndawonye imizuzu engu-2-3. Bese ufaka ukhilimu omuncu, hlanganisa kahle kanye nesitshalo semaminithi ambalwa. Sika iminqumo ngesigamu. Epanini nemifino ekhilimu omuncu sinezingcezu zezinhlanzi, iminqumo kanye nosawoti. Phinda uvuselele konke kahle bese ubeka imizuzu emihlanu. Lesi sidlo singakhonzwa njengesizimele, asidingi i-side dish.
Roll "Turtle"
• I-salmon eyodwa yama-pink enesisindo esingu-1 kg,
• ama-mackerels angama-6 aphakathi,
• usawoti, pepper omnyama,
• Imicu,
• amafutha emifino.
Ukupheka:
Sifaka i-salmon e-pink emathanjeni, sinqunywe ezinkathini ezincane. 1. Okokuqala senza izibopho ze-mackerel, sisusa emzalweni, kodwa asikhiphi isikhumba. 2. Ifilimu usawoti omncane, i-pepper, isakaze izingxenye ezimbalwa ze-salmon e-pink engxenyeni enkulu, usawoti futhi. 3. Sifaka i-fillet nge-rolls bese siyibopha ngemicu. 4. Hlanganisa ama-rolls ebhodini lokubhaka, ngemva kokugcoba ngamafutha omquba, ungaphinda ubeke ucwecwe ebhodini lokubhaka, bese ungagcini ngamafutha. Sifaka epanini ngaphambi kwehhavini engu-220 ° C imizuzu engama-40. Uma izinga lokushisa lingaphansi kwama-degrees angu-220, umphumela we "tortoise shell" ngeke utholakale. 5. Sivumela ama-roulettes apholile phansi. Bese uwakhulule bese uwabeka epulatifeni, isidlo singahlotshaniswa nemifino.
Cod ne utamatisi noshizi
- Ama-800 g cod fillets (angashintshwa nanoma iyiphi enye inhlanzi emhlophe),
- 3-4 utamatisi amakhulu (kungcono ukhethe utamatisi obunamaqabunga obukhulu, utamatisi we "ukhilimu" uhlobo olufanelekile)
- 250 amagremu we-suluguni ushizi,
- 2 clove garlic,
- usawoti kanye nesikhumba somnyama omnyama ukunambitha.
Ukupheka:
1. Sika utamatisi ube yimibuthano. Ingxenye ibekwe efomini. 2. Inhlanzi ibe yizicucu ezincane zobukhulu, usawoti, pepper, gcoba ugarlic bese ubeka phezulu utamatisi. Sivumela ukuma imizuzu engu-5-7, ukuze bahlanganiswe. 3. Phezu kwezinhlanzi, faka utamatisi osele. 4. Sithumela ifomu kuhhavini esetshenziswe ku-220 ° C imizuzu 10-12. Bese ususe isidlo, ushizi ezintathu eziphezulu. Siphinde sibuyele ehhavini ngaphansi kwe-grill imizuzu embalwa ukuze ushizi ucibilike.