- I-Blackberry 750 Grams
- I-Sugar - 250-400 amagremu (ukunambitha)
- I-Lemon - ucezu olu-1
- Rosemary omile - 1 ithisipuni (ozikhethela)
Okokuqala kudingeka ugeze amajikijolo kahle. Sula emibangweni, izithelo ezibolile neziqu. Ama-blackberries afaka epanini futhi agcoke ushukela (inani lixhomeke kwizinga lobumnandi bama-blackberries nakumnandi wakho) bese ushiya amahora angu-1-2 ukuze ugcizelele. Ngokulandelayo, epanini lengawucindezela ijusi lemon elilodwa bese ungeza i-rosemary (ye-gourmet) futhi ubeke emlilweni, ulethe okuqukethwe kuwo ngamathumba. Konke lokhu, gubungula i-jam ngesipuni sokhuni, ukuze ushukela uqedwe ngokuphelele. Susa ekushiseni. Cool futhi ubeke ubusuku bonke efrijini. Ngosuku olulandelayo, ujamu uphinde ulethe emathunjini, bese upheka imizuzu engu-10 phezu komlilo ophakathi, uvuselele ngezikhathi ezithile okuqukethwe. Bese usebenzisa i-blender kanye nesihluthulelo ukuze uqede ama-blackberries bese ubuyela emlilweni futhi, ubilise imizuzu engu-5, uvuselele sonke isikhathi. Susa ekushiseni, epholile futhi ugcine ujamu kusuka kuma-blackberries esiqandisini ngamasonto ambalwa. Inhlanhla!
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