Kuze kube manje, itiye lePuer selitholile ukuthandwa njengomuthi osetshenziselwa ukwelapha uhlelo lokugaya ukudla. Kodwa ngalokhu, izindawo zalo eziwusizo azipheli lapho. Ngakho-ke: usula umzimba wezinto eziba yingozi, ehlisa i-cholesterol, ejwayelekile ngokwemetabolism, ebhekana nemiphumela yokudakwa (isibonelo, nge-hangover syndrome). Amavithamini A, E, D aqukethe kuwo anesandla ekulahlekeni kwesisindo. Ngaphezu kwalokho, itiye lePuer inezindawo zokuqeda, ukufudumala okunika amandla. Inomphumela omuhle ezithombeni zokugaya, esiswini nasemathunjini, iphula izintambo ezinamafutha, ijwayelekile ukushintsha umzimba, isuse izinto eziyingozi emzimbeni, ngaleyo ndlela ihlanza isibindi negazi, futhi ihlise izinga le-cholesterol egazini. I-tea ingaba nomthelela ekwenzeni ukulawulwa kwe-metabolism.
Uma itiye idliwe izinyanga ezingaphezu kwezintathu, ungakwazi ukuhlanza umzimba wezinto ezimbi neze-toxin.
AmaShayina anesaga sokubhaliwe esigcizelela ngokunembile lokho okusemqoka, futhi uma kuhunyushwa ngokuqondile, kuzozwakala into enjengale: "Ukusetshenziswa kwansuku zonke kwetiyi kungaholela ekulahlekelweni kwebhizinisi lekhemisi." Abantu baseChina abanolwazi olungaphezu kweyodwa leminyaka bayazi ukuthi uma uphuza itiye njalo, kuzoletha impilo eningi kakhulu. Ngisho nasezikhathini zasendulo, okhokho bethu babona izindawo zokuphulukisa eziyinhloko zetiyi.
Izakhiwo zetiyi lePuer:
- i-cools;
- yenza amehlo aqaphele ngokwengeziwe;
- kukhuthaza ukulahlekelwa isisindo, kunciphisa amafutha;
- kwenza amehlo ahlanzeke;
- kunciphisa ukulala;
- ihlisa umoya;
- uqinisa amazinyo;
- ikhuthaza ukugaya;
- ususa i-phlegm;
- engatholi umphumela wobuthi;
- uphatha isisu (isifo sohudo);
- ikhuthaza impilo ende, ikhulise iminyaka;
- kunciphisa izinzwa, kusiza ukugxila futhi ukuzidonsa ndawonye;
- ukukhathazeka;
- emzimbeni kugcina ibhalansi yamanzi evamile;
- icacisa ingqondo, okwenza ingqondo icace;
- uphulukisa izifo zenhliziyo;
- ikhuthaza ukuhlukunyezwa.
Eminyakeni engaphezu kwezinkulungwane eziyisihlanu edlule, ngenkathi itiye ibhekwa njengesitshalo sasendle, iPerer yayisetshenziswa njengomuthi. ULi Shizhen udokotela owaziwayo odlule, njengoba ebhala encwadini ethi "Bentsao Ganmu": "I-tea iyamunyu futhi ibanda, ngakho-ke kungcono ukudubula umlilo, ngoba umlilo uyimbangela yezifo eziyikhulu."
Kamuva, isazi samakhemikhali esidumile uChen Tsangqi, owayehlala esikhathini lapho i-Tang Dynasty ilawula khona (618g-907g) yenza ukukhiqizwa okwengeziwe mayelana nokuthi amaqabunga etiyi asebenza kanjani emzimbeni: "Amaqabunga amaqanda ayabanda ngokwanele ukubhubhisa ukushisa kwe-Qi, aqede izidakamizwa ze-pathogenic, aqede amanoni, ukukhuthaza ukulahlekelwa isisindo nokuvuka. Ngaphezu kwalokho, amaqabunga amaqabunga asebenza ngokufanayo emathunjini amancane namancane. "
Into efanayo yabhalwa encwadini yakhe ("Izindaba ezintsha mayelana ne-Yunnan") noZhang Hong, abahlala ngesikhathi sokubusa kweNkathi YaseMelika: "Ithimba le-Yunnan lincane futhi elibandayo, lisusa izifo zokushisa."
UZhao Xue Ming, owayehlala ngesikhathi esifanayo noZhang Hong, wabhala encwadini yakhe (Supplement to the treatise ebizwa ngokuthi iBençao Gangmu): unamathiselwe owenziwe kumnyama omnyama unesisindo esihle, ngakho-ke uma utshwala lukhulu, kubhekwa ikhambi lokuqala. Futhi uma unamathisela luhlaza, kungcono nakakhulu, kungasiza ekudleni ngokweqile, futhi ngisho nokuyeka ukuvuvukala, kungasiza ekuzalweni kwenzalo. Okuhle kuhlanza isisu. Itiye elimuncu kakhulu lePuer lingabhubhisa izinhlayiya zezinkomo, lihlanze amathumbu. Kule ncwadi, isahluko sesithupha sithi: i-paste eyenziwe esuka ku-Puer iyakwazi ukuphilisa izifo eziyi-100, ukugula okubandayo, ukuvimbela kwesisu. Ukuxosha ukuphefumula kuzokusiza ukunqunywa kwe-tea kanye ne-ginger. Ukwelapha izifo zokushisa komphimbo nomlomo kuzokusiza ukunamathisela itiye, ngoba lokhu kwanele ukubeka kancane emlonyeni. Ungaphatha izifo zesikhumba ngokucindezeleka okwenziwe itiye.
Le teyi inempahla yokubuyisela isimo esihle sokukhula, kanye nokuvimbela ukuqonda.
I-Sun Shu encwadini yakhe ethi "Chafu" (okusho ukuthi "Ode itiye") wabhala: itiye liyakwazi ukususa i-languor nekhwele, ukuphilisa ukoma, ukukhanyisa umzimba, ukuguqula amathambo. Ngakho, itiye inomthelela omlingo kanye nenzuzo emangalisayo. Umphumela wetiyi ukuthi awulahlekelwa amandla okusebenza ngendlela evamile.
Futhi manje, ngemva kweminyaka eyizinkulungwane eziningi, sabuyela eTeyi itiye futhi siyisebenzisa njengomuthi wokwelapha wekhulu lama-21, kodwa sihlomile ngolwazi olusha mayelana nalesi siphuzo esimangalisayo nesasendulo.
Inani letheyi le-Pu-Er liye landa eminyakeni edlule, ngoba itiye ethe xaxa ikhishwa, kubizwa ukuthi izindawo zayo zokuphulukiswa ziba ngaphezulu. Ngomnyaka weminyaka eyishumi kuya kwezinhlanu nanhlanu yetiyi lePuer ensimini yaseRussia nakwamanye amazwe kufaniswa newayini elihle lokuqoqa.
Ukuphuza lolu hlobo lwetiyi Kunconywa emva kokudla, ikakhulukazi uma kukhona umuzwa wokudla ngokweqile. Uma kungekho ukuzwa okuhle emathunjini noma esiswini, ungakwazi nje ukuphuza itiye.
Ithi ingadakwa futhi esikhundleni sokudla, okungukuthi, esikhundleni sokudla. Kulesi simo, ungakwazi ukwengeza uju, ubisi, izimbali zama-herbs, inani elincani lezinongo noma izimpande, izithelo zomisiwe.
Kukhona umbono wokuthi ukuhlanza kokusebenzisa itiye lePuer kungatholakala kuphela uma uphuza ngaphandle kokushukela namanye amaswidi.
I-Puer inomphumela we-tonic, wokutholisa, okuvumela ukuthi uvumelanise futhi ulinganise ngokususelwa esimweni sakho. Ngakho, itiye inikeza okudingayo ngempela okwamanje. I-puer iyaqonda izifiso zakho: iyancipha, ivuse, idala ubusuku obuthule benduduzo, ivuselela ekuseni, ukushisa okushisa, kuvimbela ukoma.