Izinqubo zokuvimbela ukuphonswa kwezimbilini ngesikhathi sokukhulelwa
Ukuze ugweme ukuchohloka kwezingono, odokotela banxusa omama abazayo ukuthi balungiselele isifuba sokudla okuzayo. Ukuvimbela ukuvela kwemifantu kwizinsipho, kubalulekile ukuqinisekisa ukunakekelwa okufanele kwebele. Sekuyi-trimester yesithathu yokubeletha, lapho izingono zivuvukala, i-colostrum iqala ukukhishwa. Kule nkathi ukuzinakekela ukuvinjelwa kwezinsalela zezingono: ungavumeli isikhumba ukuba some nxazonke.
Njengoba ungavamile ukugeza amabele akho ngesepha, okususa amafutha okuzivikela avela emathini, okwenza nje ukuthi omile. Kungcono ukugeza isifuba ngamanzi okushisa ekamelweni lokushisa usebenzisa igelisi elinomphumela wokuhlambalaza, okuzosiza ukulungisa amasokisi wokuqhaqhaza.
Ngaphezu kwalokho, njengokuvimbela ukuchotshozwa, khipha ngokucophelela ingono nsuku zonke imizuzu emibili kuya kwemibili ngethawula. I-Zatemomolaskaskivaya isifuba sokufudumala kuqala, khona-ke amanzi apholile ukuthuthukisa ikhono lemisipha ekuphambeni, okubalulekile lapho udla.
Kuhle futhi ukuthi ibrasi isebenzise amathoni ekotini okwenza izingono zibe yinto encane kakhulu.
Izinqubo zokuvimbela ukuphonswa kwamantombazane kumama abahlengikazi
Ngisho nokunakekelwa njalo kwezinsipho ngesikhathi sokukhulelwa nangemva kokuzalwa kwengane, ukubukeka kwemifantu kungenakugwema lapho ingane isetshenziselwa ngokungafanele emathuneni. Ngakho-ke, kubalulekile ukuthi ufunde ukuthi ungayenza kanjani kahle.
Ngakho-ke, umhlathi womntwana osanda kuzalwa kufanele ube endaweni ye-areola, futhi ungathinti ingono. Ngakho ingono iyobe isemlonyeni wengane futhi ingalimala ngezinsini. Ekugcineni, ungagwema ukuxubha izingono.
Ukwelapha ubuso be-ingono
Ungayinaki imifantu emanzini kunoma yikuphi okungeke kwenzeke, ngoba izigulane zobisi zingatheleleka ngegciwane ngenxa yokulimala, okuyinto eyingozi enganeni. Ngakho-ke, ngenkathi ufunda ukusebenzisa iziqu kulesi sifubeni, qhubeka uzinakekela amabele akho.
Ukuncelisa ngesisu ngesikhathi sokudla
- Ngaphambi kokudla, geza izingono zakho bese usula ithawula. Ekupheleni kokudla, thatha umoya wokugeza ukuze izinsipho zime.
- Hlanza ubisi olusele ngokunakekelwa ngokweqile ngamanzi ngaphandle kokusebenzisa insipho.
- Ukuze uvimbele izinqubo ezihlukahlukene zokuvuvukala, sebenzisa amapayipi okuhlanzeka okuhlanzekile okudingeka afakwe ezindebe ze-bra. Emva kokumanzisa kwawo, faka endaweni ehlanzekile.
- I-cream nge-lanolin izosiza ukusheshisa inqubo yokuphulukiswa kwemifantu. Ukubunjwa kwalo akulimazi, kokubili umama nengane. Ukhilimu kufanele usetshenziswe ekugcineni kokudla.
- Kuhle ukusebenzisa futhi kuqinisekiswe okhokho bethu indlela yokuvimbela izinqubo zokuvuvukala ngokuchohloka ezinsikeni - oluhlaza. Ukugcoba izingono ezinombala ohlaza okwesibhakabhaka kuphuthumisa isilonda. Ngaphezu kwalokho, kuyindlela enhle yokuvimbela i-milkweed. Ikakhulukazi kusukela eluhlaza akuthinti kabi ukunambitheka kobamama.
- Uma kunamaqhekeko ezinsikeni, akufanele ushiye ukuncelisa. Uma isilonda singasondeli kakhulu, qhubeka ulashwa futhi ngesikhathi esifanayo ukondla. Ngezilonda ezijulile, ungasebenzisa okwesikhashana iphompo lesifuba ukondla i-crumb ebhodleleni ukuya ekuphulukisweni kwemifantu.
Ngenxa yendlela ephelele yenkinga, ungakwazi ukuncelisa ingane isikhathi eside nobisi olubalulekile futhi ungabhekene nezinzwa ezibuhlungu.