Njengoba uneminyaka yobudala, ukuvinjelwa kwamanoni esikhumba kunciphisa, izinqubo zokuvuselelwa kwamaseli ziyashesha. Ngenxa yalokhu, ngisho nasesikhumba esijwayelekile futhi esihlanganisiwe kukhona ukuthambekela kokuma. Ngakho-ke, abesifazane abangamaphesenti angu-70 emhlabeni wonke abaneminyaka engaphezu kwengu-35 bangabanikazi besikhumba esomile.
Isikhumba esomile sincane kakhulu. Ngenxa yokungabi nalutho lwe-sebum ngaphandle kokunakekelwa okufanele, ngokushesha kuyinkinga ebucayi. Ukuguga okusheshayo kuqala, kukhona umuzwa oqhubekayo wokuqina. Isikhumba esomile sithinteka ekuziphatheni okukhulu ezimweni ezimbi: iqhwa, umoya, ilanga, ukushisa. Esikhumbeni kukhona reddening, microtrauma. Ngokuvamile isikhumba esomile sibonisa i-couperose - i-setochka yama-vascular. Futhi lokhu kungumphumela wokunakekelwa okwanele noma okungalungile kwesikhumba esomile.
Ukuze ugweme izinkinga ezinjalo noma ukunciphisa umthelela wazo, udinga ukwazi ukuthi ungayinakekela kanjani isikhumba esomile.
Isixazululo esihle kunazo zonke yindlela yokuzithokozisa evela kumkhiqizi oyedwa, kubandakanya izindlela kuzo zonke izigaba zokunakekelwa. Okungenani, kufanele ulandele ukubusa kokubili: umugqa owodwa wezithokozi kufanele ube ukhilimu wobusuku be-tonic nocwisi + wosuku lokuhlwa. Umkhiqizo ngamunye wezithokozi uqukethe izithako eziningi. Izimali zenye umugqa zisekelwe ezinkambeni ezisebenzayo ezifanayo. Inhlanganisela yama-ejenti ahlukene anezinhlobonhlobo ezahlukene anganikeza imiphumela engalindelekile futhi ibangele ukubhekana nokugula okwengqimba.
Ukuhlanza
Ungalokothi ugeze ngesipho. Ngisho insipho encane inoma isikhumba, ibulale ifilimu evikelekile kakade. Sebenzisa amanzi alula futhi ahlanzekile. Ngokuvame uketshezi noma uketshezi. Abanye abahlanza, abaklanyelwe isikhumba esomile, abadingi ngisho nokuhlwitha.
Ukusebenzisa i-swab ikotini, ngokulula ukugcoba imigqa, sula ubuso ngobisi bokuhlanza, ususe ukucwenga nokwehla okuqongelekile. Yiba mnene kakhulu esikhumbeni sakho, ngoba selula kalula futhi ulimele!
Ekuseni, kwanele ukugeza ngamanzi ahlanzekile. Umphumela omuhle ukusifuthola ubuso ngamaminerali noma amanzi ashisayo esitokisini seprayipi.
I-Toning
Lesi sigaba sokunakekelwa kubaluleke kakhulu esikhumbeni esomile. Ikakhulu lapho kwenzeka ukuthi usebenzise ihlanza elingadingi ukuhlwitha. Khona-ke i-tonic isusa zonke izinsalela zayo ebusweni. Qaphela ukuthi akukho utshwala ongena ku-tonic. Le nxenye idonsa isikhumba futhi ikhuthaza ukuguga kwayo ngokushesha. Ngaphezu kwalokho, izimonyo eziqukethe udoti zikhuphuka kakhulu kwe-photosensitivity kanye nokubonakala kwe-pigmentation esikhumbeni.
Faka i-tonic emgqeni wekotini bese uhamba ngokunyakaza okufanayo usula ubuso nentamo. Bese uthele imali encane entendeni yesandla sakho ugeze ubuso bakho. Ngokushesha uzizwa unomuzwa wokuhlanzeka nokukhanya.
Ukuvikelwa nokudla okunomsoco
Isikhumba esomile kubalulekile ekunakekeleni imini nobusuku. Emini, udinga ukusebenzisa ukhilimu omuncu owanele ngezinga eliphezulu lokuvikelwa kwelanga. Njalo umphumela omuhle unikeza izimonyo nge-hyaluronic acid, ne-collagen.
Ebusuku, sebenzisa izakhi kanye nama-moisturizers okuthuthukisa ukuvuselelwa kweseli. Kuhle kakhulu ukhilimu wokunakekelwa ebusuku oqukethe ubuningi bevithamini A. Mhlawumbe, i-retinol (ifomu elizinzile likavithamini A, elisetshenziselwa izimonyo) ingenye yezingxenye eziphumelelayo kakhulu zokuvuselelwa isikhumba.
Izindlela zokulungisa i-gel kanye ne-emulsions zifanelekile isikhumba esomile kuphela ehlobo. Noma njengokwengeziwe ukunakekelwa ukhilimu base. Kulesi simo, i-gel, i-serum noma i-emulsion isetshenziswa esikhumbeni, elinde ukumuncwa okuphelele (imizuzu engu-15-20), bese kusetshenziswa i-agent esemqoka.
I-cosmetology yanamuhla inikeza izindlela eziningi zokuvezwa isikhathi eside. Emikhiqizweni enjalo, izingxenye ezisebenzayo zifaka isikhumba kancane kancane, zivikele noma zondle amahora amaningana. Lo mphumela uvame ukubikwa kulebula.
Ukunakekelwa okwengeziwe
Ngesikhumba esomile, ngaphezu kwakho konke, udinga imaski enomsoco nokuphuthumayo. Esikhundleni sokuhlambalaza nge-abrasive kungcono ukusebenzisa ama-masks ngezithelo ze-acids. Zonakalisa ukunamathela phakathi kwamaseli aphethwe ngamakhemikhali, okuhlinzekwa, kepha ungalimazi isikhumba ngesenzo somshini. Amaski okuhlanza okujulile (ngodaka) angasetshenziswa kuphela ehlobo futhi angabi ngaphezu kweyodwa emavikini amabili. Gwema ukusebenzisa i-mask-ifilimu: ukususa, ulimaza isikhumba.
Amaski asekhaya aphuma ku-cottage ushizi, ikhukhamba, ama-strawberries afanele ukuhlukahluka, kodwa ungayithathi indawo yemikhiqizo yezitho zomzimba. Ama-masks anjalo awangena ngaphakathi esikhunjeni, abe nomphumela wesikhathi esifushane kuphela.
Qaphela lapho ukhetha ukwenza i-makeup. Ukwazi ukuthi ungayinakekela kanjani isikhumba esomile, uzomsiza iminyaka eminingi ukuba ahlale esemncane futhi ekhanda.