Uma uhanjiswa ngamakhowe omuthi waseTibetan, ungahalaliswa. Umuntu ophilayo uvele endlini, okudinga ukunakekelwa njalo. Kodwa imizamo enjalo ayifanele. Ngosizo lobisi amakhowe kefir atholakala, ewusizo kakhulu futhi elihlwabusayo kokubili izingane kanye nabantu abadala.
I-kefir efunyenwe evela ku-fungus yobisi iphathwa ngezifo ezihlukahlukene zokugula nezifo, ezisetshenziselwa ukuphulukisa isilonda, isifo se-antiseptic. I-Kefir isusa ama-salts ezinsimbi ezisindayo kanye ne-toxin emzimbeni. Kungasetshenziselwa ukukhuluphala kanye nezinhloso zezimonyo. Kodwa lapha ulethe le makhomakiliso emangalisa ekhaya lakho ...
Ungayinakekela kanjani amakhowe we-Tibet?
Uzodinga:
- I-strainer noma i-colander ye-plastiki.
- Ubisi.
- Isitika samapulangwe noma eplastiki.
- Gauze.
- Ibhodlela le-Glass.
Sebenzisa kuphela ingilazi nesipulasitiki, kodwa hhayi izitsha zensimbi.
Beka i-fungus ku-colander bese uyihlanza ngaphansi kwamanzi apholile. Ukuxubha kancane i-mushroom e-colander noma uguquke ngenduku yepulasitiki. Yenza le nqubo cishe ngomzuzu owodwa.
Sebenzisa ubisi lwemvelo (olungagciniwe)
Faka i-mushroom ehlanziwe emgodini weglasi. Thele ngobisi, osondelene nemvelo, futhi hhayi kusuka powder. Ngokuba ingilazi yobisi, 2 amathisipuni amakhowe. Ubisi kumele bube okuqukethwe okuphezulu noma okuvamile.
Vala imbiza nge-gauze
Vala nge-gauze, ubopha ngentambo noma uhlanganise ne-band elastic. Beka ummbila wokuqukethwe eceleni, makumele ekamelweni lokushisa, endaweni emnyama.
Ukucindezela ukuhlukanisa amakhowe kusuka ku-kefir
Ngosuku lwe-kefir selulungele. Uma uthanda i-yogurt enomusa, bese uyigcina amahora angaphezu kuka-12, uma ufuna okuningi ngokukhululekile, bese usula emva kosuku olulodwa. Akunconywa ukugcina i-yogurt embizeni okungaphezu kosuku.
Isiphuzo nsuku zonke kefir
Ukuze uhlukanise okuqukethwe okuvela ku-fungus, udinga ukuthatha i-strainer. Ukucindezeleka kefir uthele ingilazi. Kuzolungele ukusetshenziswa, futhi ugeze ukhunta ngaphansi kwamanzi apholile, bese ugeza imbiza. Ngemuva kwenqubo, iqoqo lamakhowe lifakwa emgodini, ingxenye yebisi engavuthiwe ithululiwe futhi wonke umjikelezo uphindaphinda futhi.
Amathiphu
Izitsha, lapho i-mushroom izotholakala khona, akudingeki ukuthi igeze ngezithako ezikhethekile, ukuze zingakwazi ukuhlala ezitsheni.
Uma uthenga amakhowe aseTibetan, cela abantu abangakunika imiyalelo eningiliziwe nolwazi, uma kungenzeka. Ukuba khona kwemilayezo kuzosindisa isikhunta kusuka ekufeni kwangaphambi kwesikhathi futhi kulondoloze impilo. Ukuze ulungise ukumnika, sebenzisa amanzi ahlanzekile. Ukuze wenze lokhu, sebenzisa amanzi ashicilelwe noma isihlungi.
Inqubo yokuvuthwa ingenziwa ekamelweni lokuqandisisa ngaphansi kwezimo zokupholisa okulinganiselwe. Kuyinto elula kakhulu, ungakwazi ukulungisa isikhathi sokuvuthwa ubisi.