I-Granola yokudla kwasekuseni ewusizo ingabhekwa njengenguqulo yasekhaya ye-muesli, okulula kakhulu kakhulu! I-Granola yasungulwa uDkt. Connor Lacey eMelika, emuva kwekhulu le-19. Ingxenye enkulu ye-granola yi-oat flakes. Khetha ama-flakes amabi, kodwa hhayi ukupheka okusheshayo, khona-ke iyoba yinkimbinkimbi futhi isebenzise nakakhulu! Ama-alimondi, ama-hazelnuts, ama-pistachios, imbewu nezinye izintuthwane nazo ziyingxenye ye-granola yakudala. Yebo, ukuphela kungenzeka kube amajikijolo omisiwe noma omisiwe. Siyahlukanisa i-granola yethu nge-riy airy ne-mily airy! Yiba nokuqala okuhle kuze kube usuku ngalolu granula okumnandi!
Izithako:- Oatmeal 150 g
- Uju olufakelwayo 30 g
- Uju 2 tbsp. l.
- Ibhali le-air 30 g
- Ilayisi emoyeni 30 g
- I-Cranberry yomisiwe 30 g
- I-Pistachio 30 g
- Imbewu ye-ithanga 30 g
- Ama-alimondi 30 g
- Hazelnut 30 g
- Amafutha omnqumo 1 tbsp. l.
- Isinyathelo 1 Ukulungiselela, uzodinga i-oatmeal, ingxube yamantongomane (ama-pistachios, ama-alimondi, ama-hazelnuts, imbewu yamathanga), irayisi lomoya ne-air barley, uju, isiraphu yegolide, amafutha omnqumo nama-cranberries omisiwe.
- Isinyathelo 2 Fryza amantongomane phezu kokushisa okuphakathi emaminithini ambalwa.
- Isinyathelo 3 Hlanganisa amantongomane kanye ne-oatmeal esitsheni esikhulu.
- Isinyathelo 4 Hlanganisa irayisi kanye nebhali.
- Isinyathelo 5 Hlanganisa amafutha omnqumo epanini lokuthosa, qhafaza uju nesiraphu yegolide.
- Isinyathelo 6 Hlanganisa ingxube ye-liquid endaweni eyomile, uphuthukise kahle kuze kube yilapho zonke izithako ezomile zimbozwa uju.
- Isinyathelo 7 Beka ingxube epanini lokubhaka, lilingise.
- Isinyathelo 8 Bhaka ku-180 ° C imizuzu engu-15, kuze kube segolide.
- Isinyathelo 9 Vumela ukupholisa, engeza ama-crranberries omisiwe. Gcina esitsheni esomile noma esitsheni seglasi. Khonza nge-yogurt noma ubisi.