Ukhulelwe, kodwa ungazi ngokuqinisekile ukuthi kuyinto efanelekile yokuthembela phytotherapy nezinkinga ezivela nokuthi lokhu kungathinta kanjani ingane? Lesi sihloko sizokusiza ukubhekana nokungabaza okunjalo. Eqinisweni, imithi yokwelapha ngesikhathi sokukhulelwa yayenziwa ngabakhulukazi. Lena enye yezindlela zasendulo kakhulu zokuhlinzeka usizo lokuqala kumuntu okhulelwe. Uma uthatha amakhambi ngokunembile, ngeke nje enze lula isimo sakho, kodwa futhi usize ukuba ubekezele futhi ubelethe ingane enempilo.
Yiziphi izinzuzo zamakhambi?
Ngokuqukethwe kwamavithamini, amaminerali nama-acids e-organic, kakhulu kakhulu ngaphambi kwemifino nezithelo. Amagciwane asiza ukubuyisela impilo ye-hormonal yomzimba, ngoba aqukethe amahomoni angamawesilisa nabesilisa amazinga afanele kakhulu. Kubonakala ukuthi umphumela wokwelapha wamalungiselelo we-herbal kanye nama-phytopreparations izikhathi eziningana kakhulu kunomphumela wamalungiselelo avamile okwelapha amakhemikhali. Lokhu kutholakala ngokusebenzisa ubuciko bempahla eluhlaza kanye nokungabi khona kwemiphumela emibi emntwaneni. Kodwa-ke, kunezinsolo ezithile eziqinile zokuthatha amakhambi ngesikhathi sokukhulelwa. Owesifazane osesimweni asikwazi ukwamukelwa: i-tansy, i-buckthorn iphunga, i-oregano yokwelapha, i-aloe, ihisopi yokwelapha, umthandi wezokwelapha. Futhi, ungasebenzisi i-parsley curly, isithombo, i-rhubarb, i-barberry, i-licorice i-naked. Eminye imiphumela emibi ingabangela: i-chaga, i-sorrel, isipinashi, isithwathwa se-strawberry, i-mordant evamile. Kule ndawo yonke, ukwelashwa ngamakhambi kuphephile ngokuphelele. Izitshalo zokwelapha ngesikhathi sokukhulelwa kahle zilawula indlela yokugaya umzimba, ukuhlinzeka ngegazi ebuchosheni nasegazini lokujikeleza kwegazi, okukwazi ukukhulula ukuleleka nokuthuthukisa isizinda semvelo.
Ziyini izinkinga ngamakhambi?
Amama omuso anezinkinga ezithile, ezingasetshenziswa kalula nge-phyto-tea noma amalungiselelo e-herbal. Kunoma yikuphi, kuhle ukuvuma nodokotela oya khona. Nge-toxicosis, isibonelo, kusiza ama-raspberries (izithelo namaqabunga), i-lemon balm, i-calendula (izimbali) kanye nesazi samakhemikhali esinesisindo. Njengoba sekwephuzile, ikakhulukazi i-toxemia ne-edema, umphumela omuhle uzoqoqwa kusuka emaqabungeni namajikijolo e-cowberry, amaqabunga e-birch kanye ne-horsetail. Ngethoni ekhulayo yesibeletho, kunconywa i-dandelion tincture. Ibuye ihlanza ngokuphelele izitsha futhi iqede ngokushesha i-colic yomathumbu.
Iqiniso eliyaziwa ukuthi abesifazane abakhulelwe ukuzivikela kuncishisiwe, okungaba yingozi yokuqala umkhuhlane kanye nokubandayo. Njengoba kungavunyelwe ukuthatha imithi ejwayelekile yomama ozayo, utshani buyasinda futhi. Uma izibonakaliso zokuqala zomkhuhlane zivela, itiye elenziwe izithelo namaqabunga e-raspberry nezimbali ezimibalabala, njenge-yarrow extract, kuzosiza ukuthuthukisa isimo ngokushesha. Kodwa-ke, ngaso sonke isikhathi kungcono ukuvimbela lesi sifo kusengaphambili: itiye le-vitamin ne-rose okhalweni, u-garlic noma u-anyanisi, uthathe futhi usakaze nxazonke egumbini, i-eucalyptus, i-tea tree noma i-lavender ngamafutha anemithi eminingi ye-antibiotics, i-phytoncides futhi ithatha isifo se-antiseptic. Futhi ekubunjweni kwabo kukhona ama-immunomodulator yemvelo: izimpande ze-echinocice ne-licorice ngobumnene zisekela izivikelo zomzimba. I-tea kusuka ku-verbena inomphumela we-tonic.
Ngosizo lwezitshalo zokwelapha ungakwazi ukuqeda izifo ezijwayelekile zokukhulelwa. Isibonelo, nge-anemia kufanele uphuze itiye kusuka ku-strawberry leaf bese uvuka ezinqulwini. Uma kwenzeka i-toxicosis ekuqaleni kokukhulelwa, i-melissa kanye ne-peppermint kuzosiza ekunciphiseni lesi simo, sibe nesifo esilula, siphumule, sisuse ama-spasms emathunjini futhi sinciphise ukukhiqizwa kwegesi.
Ngamahloni amaningi, hlambulula umlomo wakho nge-decoction yegxolo le-oki noma i-sage, okusiza futhi ukubhekana nezinsini eziphuma egazini. Ngokucindezela okwandayo njalo, imithi yamagciwane ine-calming effect: motherbaortous motherwort ne-peppermint, izimpande ze-valerian, ijusi namajikijolo amasha we-chokeberry emnyama. Ngaphansi kokucindezelwa okuphansi okudingekayo ukuba usebenzise usizo lwe-tonic: izithelo ze-hawthorn, i-dogrose kanye nohlaza utshani lwe-St. John's wort.
Nge-gestosis engxenyeni yesibili yokukhulelwa (nge-high blood pressure, ukubukeka kwamaprotheni emcimbini, i-edema), ukuzwakalisa isimiso sezinzwa zomphakathi kuzosusa i-valerian, futhi kuzoba nomthelela we-antispasmodic. Isenzo se-motherwort sichazwa kabanzi: ngaphezu kwe-spasmolytic and relief, ingakwazi ukunciphisa isigqi sezinhlangothi zokucindezela inhliziyo. Uma i-gestosis ingcono ukuthatha amakhambi angasiza umsebenzi wezinso: ushukela weqabunga, i-birch sap, i-cranberry, i-cranberry leaf, ibhereberry. Bonke bathuthukisa isimo sezinso, bancishise ukuvinjelwa kwamaprotheni emcimbini, banciphise ukucindezeleka kwegazi.
Ngemuva kokubeletha, ukubaluleka kwe-phytopreparations kuyinkimbinkimbi kakhulu. Ukuyeka ukuphuma kwe-uterine eqinile kuyosiza ukumnika amajikijolo we-viburnum. Ilungiselelwe ngalendlela elandelayo: izipuni ezimbili zamajikijolo omisiwe zithelelwa engilazi yamanzi abilayo futhi zifakwe amahora amane. Thatha kathathu ngosuku ngilazi ngaphambi kokudla. Lokhu ukumnika ukusiza ukwandisa ukukhiqizwa ubisi lwebele. Futhi lo msebenzi uwenziwa ngokumnika i-fennel, i-anise noma i-nettle. Umhlonyane, i-tansy ne-hops zifaka isandla ekwamukeleni komjikelezo wokuya esikhathini.
Akufanele sikhohlwe ukuthi amakhambi ayimithi, nakuba imvelo. Ukumukelwa kwabo okungalawuleki kumane kungamukeleki! Ukwelashwa ngesikhathi sokukhulelwa nemithi yokwelapha kufanele kwenziwe yizinyanga zenyanga, njengoba umphumela ukhula kancane. Ngesikhathi ukhulelwe, kufanele uqaphele ezitshalweni ezandisa ithonya lesibeletho. Isikhwama samalusi, imifino ye-oregano, i-lavender, i-yarrow, i-primrose nesithelo somjunipha. Izithelo ze-Anise, izimpande ze-licorice, ama-cones we-hop kanye nama-sage asithinta ukukhiqizwa kwamanye ama-hormone, okuyingozi kakhulu ngesikhathi sokuqala kokukhulelwa. Kubalulekile ukugwema izitshalo ezinamandla njenge-tansy, nettletle, barberry, ledum and juniper. Ukudla okufanelekile kwezidakamizwa zemvelo kuzokusekela amandla akho okubalulekile futhi kubambelele ekuzalweni kwengane enempilo!