Amaviki angu-32 okukhulelwa - ingane isivele ikhulu. Unesisindo sika 1700-1800 amagremu. Ubude buyi-42 cm. Ama-wrinkle ebusweni acishe aphathwe. Ezinyaweni nasezintweni ziyizipikili zangempela, nasezinwele zekhanda noma e-fluff ebonakalayo. Isikhumba sakhe saba buthaka, imilenze yakhe yaqina, futhi ikhanda - lilingana nomzimba.
Lenzani umntwana?
Usasebenzisa isikhathi sakhe esiningi ephusheni. Ngesikhathi esifanayo, ukulala okungu-40% yinkathi yokuphumula, 42% yinkathi yokuphumula okusebenzayo, lapho ehamba ngokuzibophezela izingalo nemilenze. Cishe ngo-10% wesikhathi umntwana avuke lapho ehamba khona. Ngokuvamile lesi sikhathi siwela emahoreni kusihlwa sokulala komama. Isikhathi sonke singukuvuka okungahambi kahle.
Indlela inhliziyo yakhe isebenza ngayo.
Inhliziyo cishe isakhiwe ngokuphelele. Kodwa kusekhona izimpi zomgwaqo - umgodi phakathi kwe-atria, kwesobunxele nangakwesokudla, ngesimo se-oval. Okuncane kakhulu, futhi kuzovalwa. Igazi lijikeleza ebusweni, isifo se-fetous.
Indlela Aphefumula ngayo.
Lena iphuzu elibaluleke kakhulu. Phela, uma ezalwa ngaphambi kwaleso sikhathi, ukungapheleli kwesimiso sokuphefumula kunganikeza ukucindezeleka okuphefumulayo, okubizwa ngokuthi yi-hyaline-isifo sekhanda, lapho umntwana engakwazi ukuphefumula khona yedwa.
Lungiselela ukuhlolwa okhethekile ukuba khona kwe-phosphoglycerides, ongayithola ukuthi iziphi izikhukhula eziza kulesi sifo somntwana osanda kuzalwa.
Ungakhathazeki: izidakamizwa kanye nodokotela bezingane bayazi ukuthi bangabangela kanjani ukuphefumula okuzimele, ngisho nasezinsana ezingakabiphi.
Wazi ngani ngoMama?
Ingane izwa kakade konke okwenzekayo nxazonke. Uhlukanisa ukukhanya nobumnyama: uma ukukhanya okuqondile kushaya amehlo akhe, uyanciphisa. Uhlukanisa nokushaya inhliziyo yenina. Uzokwazi izwi lakho.
Ikhalenda lokukhulelwa: isethulo sesisu.
Izingane eziningi kule minyaka sezivele ziphendukile phansi, nazo zilungiselela umcimbi oyinhloko - ukuzalwa. Inhloko ye-fetal iyona ingxenye enkulu kunazo zonke yomzimba, iqhubekela phambili, ilungiselela ukuphuma okuphephile kwenyama yonke.
Uma engakaphenduki - usenesikhathi sokukwenza. Izingane ezingu-3 kuphela ezihlala esimweni sokusakaza kwe-pelvic, uma ikhanda liphuma ekugcineni. Lokhu akuphephile, ngakho udokotela angenza lokho okuthiwa "ukujika kwangaphandle" noma ukuvakashela esigabeni sokudla.
Uthini umama olindelekile ngesikhathi sokubeletha kwamasonto angu-32?
Ngaphezu kokulindela injabulo, ukukhathala kwemvelo, ukukhathala. Izitho zangaphakathi zashintsha ngendlela ethile, ivolumu yegazi emavikini angu-32 yanda cishe izikhathi eziyi-1.5, isisindo ngo-11 kg. Isisu saba sikhulu. Ukuvuvukala okungase kube khona kwezinyosi neminwe, ukuguquka kwenhliziyo, ubuhlungu ngaphansi kwezimbambo, ngisho nokuphefumula.
Ngakho-ke, udinga ukuphumula kaningi, vumela usuku lokulala. Hamba okuningi, phefumula umoya omusha. Kudingeka ukuthatha ama-vitamin - mineral complexes.
Ukucindezela esibelethweni kubangela ukuvuthwa okuvamile, ngakho kufanele unciphise ukungenisa kwamanzi ebusuku. Ukudla ukudla kunconywa ezinxenyeni ezincane, ukulala, ukuvuka, emithonjeni ephezulu.
Uma unesihlungu emhlane ongezansi, kufanele usheshe wazise udokotela wakho. Mhlawumbe lokhu kuyisignali yokuzalwa ngaphambi kwesikhathi.
Ikhalenda lokukhulelwa: amaviki angu-32, futhi uma umntwana engenaye.
Ama-odnoyaytsevye amawele awavamile, kuphela kwabesifazane abangu-250 abasebenza. Kodwa amawele amawele ajwayelekile kakhulu - wonke umama wamakhulu. Kungathinta i-heredity, futhi ingakwazi futhi yokwelapha ukungasebenzi.
Ubuhle emgqeni womama kwenza ukuthi amathuba okubeletha abeleke kabili ngokuphindaphindiwe njengobudala emgqeni wesilisa. I-triple iyabonakala kuwo wonke amacala angu-8000.
Kungakhathaliseki ukuthi kufanelekile ukuthatha izihlobo zokuzalwa.
Ngomkhuba wanamuhla, ukuba khona komyeni noma umama ngesikhathi sokubeletha kuvame kakhulu. Kungakhathaliseki ukuthi kufanelekile ukumema "izivakashi" isenzo esibuhlungu esiyinkimbinkimbi, unquma. Kusasele isikhathi sokucabangela kahle le nkinga enzima.
Into ebaluleke kakhulu ukuthi ubuntu obusha buye lwavela futhi bubunjwa emzimbeni wakho, okuzokwenza ukuthi impilo yakho yonke ibe yithandeka kakhulu kuwe, isondelene futhi ithandeke.