- amaphepha elayisi e-sushi - izingcezu ezingu-12
- amaqabunga ama-mint ahlanzekile amancane, kanye namaqabunga amhlophe onke - indebe ye-1/2
- amaqabunga amancane acwecwe ama-coriander, kanye namaqabunga onke e-cilantro - 1/2 indebe
- Ikhanda lesaladi, eliqoshiwe - 1 Piece
- Ikhukhamba ngaphandle kwembewu - 1 Piece
- izaqathe ezinkulu - izingcezu ezimbili
- red pepper bell - 2 izingcezu
- amahlumela esithombo noma ama-pea amahlumela - 2 izinkomishi
- i-garlic-lime sauce - ingxenye engu-1
Ikhukhamba, isanqante kanye nebhesi pepper ikhasi futhi uthathe ezincane. Gcoba iphepha lelayisi esitsha esingajulile ngamanzi afudumele imizuzwana emihlanu kuya kweyishumi. Beka ishidi kuthemba elimanzi endaweni yomsebenzi. Beka amaqabunga angama-4 amaqanda namaqabunga amane e-cilantro phakathi nephepha. Engeza u-1 isipuni esiqoshiwe se-lettuce, ama-5 amakhukhamba ama-krotori, amaqabunga ama-5roti, amaqabunga ama-5 we-sweet pepper, ama-tablespoons amabili amahlumela okusanhlamvu noma amahlumela we-pea, amathisipuni amabili e-mint oqoshiwe kanye namathisipuni amabili e-cilantro eqoshiwe. Roll in a roll bese ucindezela ngokuqinile. Vala ngethawula emanzini. Qala amashidi asele wephepha lelayisi. Sika umqulu ngamunye zibe izingcezu ezintathu bese ukhonza ngokushesha nge-sauce.
Izinkonzo: 15