- Pepper (obomvu nokuhlaza) - Izingcezu ezingu-4
- Utamatisi - Izingcezu ezimbili
- Inkukhu - ingcezu eyodwa
- Amafutha omquba - ama-milliliters angu-30
- Ibhulogi - ucezu olu-1
- I-Garlic - Amazinyo amathathu
- I-White Wine - Izigidi eziyi-100
- Usawoti, pepper omnyama kanye ne-parsley - - Ukunambitha
Inkukhu yaseBasque ingenye yezingubo engizithandayo ze-cuisine yaleso sifunda. Inkukhu inyama, iphekwe ngokusho kwalesi iresiphi, iphenduka ibe mnene futhi ithambeke - ayiqhathaniswa nenkukhu ebhaka kuhhavini. Inkukhu ithatha ama-pepper no-utamatisi, iba yi-piquant nephunga elimnandi. Ukuhlobisa isidlo esinjalo akudingeki ngisho nje - ufafaze ngamakhambi amasha, isibonelo, iparsley. Ubuhle! Iresiphi yenkukhu e-Basque: 1. Utamatisi ahlutshiwe (ngenxa yalokhu, aphuziswa kahle ngamanzi abilayo) futhi anqunywe ngamacube. Ehlutshiwe kusuka kumagundane nembewu, uthathe izinhlamvu ezide. Ama-anyanisi ahlanzwa futhi ahlukaniswe amasongo. Gaya i-garlic ehlutshiwe. 2. Hlukanisa inkukhu. Endabeni yami, lezi kwakuyizinyawo zenkukhu, kodwa ku-iresiphi yangempela udinga ukuthatha inkukhu yonke futhi uthathe izingcezu ezingu-10. Solim kanye pepper. 3. Phakeni elimanzi elinamanzi, ukushisa amafutha bese udosa izingcezu zezinkukhu emlilweni osheshayo kuze kufike ukwakhiwa. Uma inkukhu ihlanganiswa ngesikhumba esincane - siyisusa epanini lokuthosa futhi siyinciphisa ithawula lephepha. 4. Sifaka imifino epanini lokuthoza bese simema imizuzu engu-10 ekushiseni okuphansi. Bese uthele iwayini elimhlophe libe yimifino bese uyisitshalo yonke imizuzu engu-25-30 ngomlilo ophuthumayo. Bese useka inkukhu epanini, uhlanganise konke futhi ubeke phansi ngaphansi kwesembozo esivaliwe kuze kube yilapho inkukhu isilungele - lokhu kungamaminithi angu-15-20. Phonsa inkukhu, uma i-juice ebonakalayo igeleza - bese isilungele. Bon appetit, noma nge-egin, njengoba kusho iBasques!
Izinkonzo: 5-7