- isitshalo seqanda - izingcezu ezimbili
- anyanisi - izingcezu ezimbili
- clove garlic - izingcezu 4
- amafutha omnqumo - 2 amathisipuni
- inkukhu umhluzi - 4 izinkomishi
- amakhambi aseProvence - 1/4 amathisipuni
- i-leaf leaf - 1 piece
- Usawoti kanye nomsundu omnyama omusha - - Ukunambitha
- ijusi kalamula - 2 amathisipuni
- ibhotela - 1/2 indebe
- i-red pepper sauce - 1/2 indebe
- i-parsley eqoshiwe - 1 st. i-spoonful
Phakamisa ipani lokuthosa phezu komlilo ophakathi. Phuma uphinde uthole kuze kube yilapho ulula, uphenduka ngezikhathi ezithile, cishe imizuzu engu-15. Beka endishini bese uvumele ukupholisa. Susa ikhasi. Beka ibhodi yokusika, usike isitshalo seqanda bese usibeka eceleni. Phakathi naleso sikhathi, hlanganisa u-anyanisi, i-garlic kanye namafutha omnqumo epanini emgqeni wokushisa ophakathi kwamaminithi ama-5-10 kuze kube yilapho u-anyanisi elula futhi ebala. Engeza umhluzi wenkukhu, amakhambi aseProvence kanye neqabunga le-bay, ulethe ngamathumba. Ncipha ukushisa bese upheka imizuzu engu-15. Isizini ngosawoti, pepper kanye nejamu lemon. Susa iqabunga le-bay, engeza isitshalo seqanda bese ulufaka ku-blender. Engeza i-buttermilk. Thela isobho phezu kwamacwecwe bese wengeza usuphu kusuka kupelepele obomvu. Ukuhlobisa nge-parsley bese ukhonza.
Izinkonzo: 4