Kukhona umbono phakathi kwabantu ukuthi izidakamizwa ziyindlela ephumelelayo yokulahlekelwa isisindo. Ngakho-ke, ngoba isisekelo sokudla okuthile kuthathwa itiye, izidakamizwa ze-herbal, izithako zokudla, imithi, ukuphumula emathunjini nokusiza umzimba ukuba ukhululeke "ngokweqile". Ngeshwa, ama-laxatives wokulahlekelwa isisindo alimaza umzimba, ngakho-ke uyazikhohlisa. Wonke ama-laxative asebenza kuphela emathunjini, ngaleyo ndlela amsiza ukuba asebenze, futhi ngama-calories namafutha awunamthelela.
Umbono wokuthi ukusebenzisa ama-laxatives ungadla isisindo ngenxa yokuthi uma uthatha ama-laxatives ekuqaleni, isisindo siphelile, kodwa lokhu kungenxa yokulahlekelwa uketshezi. Kodwa-ke, kanye ne-liquid, ama-microelements abalulekile ahlanzwa, ngaleyo ndlela adle umzimba. Cabangela indlela umphumela wawo wonke umuthi womzimba osebenza ngayo, bese sizoqonda ukuthi azihlobene nokulahlekelwa isisindo noma.
Umphumela wama-laxatives emzimbeni.
Iqembu ngalinye lama-laxatives, kodwa eziningana zazo, lenza ngokuhlukile emathunjini, futhi manje sizozicabangela.
Ama-laxatives akha inani lokuqukethwe emathunjini.
Ama-laxatives anjalo athatha uketshezi bese enza ama-fecal masses, okwenza kube lula futhi acwebe kakhulu, ngaleyo ndlela akwazi ukwenza inqubo yokuhlunga. Leli qembu lihlanganisa imfucumfucu yemifino, ama-cellulose derivatives kanye nama-polysaccharides. Leli qembu lama-laxatives liphephile futhi alilona umlutha. Kodwa ngokusetshenziswa kwaleli qembu lama-laxatives kufanele kube nokuphuza okuningi.
Ama-laxatives athambisa isitokisi.
Njengoba isisekelo samakhemikhali anjalo, amaminerali kanye ne-petrolatum athathwa, okusho ukuthi baphephile impilo. Ngokusebenzisa isikhathi eside le-laxative enjalo, kunconywa ukuba idle inani elikhulu liketshezi.
Ama-laxatives akha ukwanda kwe-osmotic kokuqukethwe kwamathumbu.
Leli qembu lama-laxatives lahlanganisa ama-salti ama-magnesian, i-lactulose, usawoti we-phosphoric acid nezinye izinto ezingafakwanga emathunjini, ngenxa yokuphuza kwezicubu zoketshezi, isitokisi senza ngcono, okusho ukuthi inqubo yokuhlonza iyenziwa. Ukusebenzisa i-laxative enjalo isikhathi eside akukwaziswa.
Ama-laxatives, okucasula futhi okuvuselela umsebenzi wesilwane, amakhono emoto kanye nekhono lokuzikhandla.
Laxatives ezinjalo zihlanganisa i-bisacodyl, i-phenolphthalein, i-castor oyela. Izithombo ezahlukene - i-aloe, i-cascara, i-barkthorn amagxolo, amaqabunga amaqabunga, izimpande ze-rhubarb. I-saline laxatives, ngokwesibonelo isisombululo se-magnesia. Lezi zindlela zokwehla kwesisindo i-peristalsis, zingabangela ubuhlungu esiswini, ziholele ekuhuleni, okuzohambisana nokulahlekelwa kwamanzi, nokulutha. Lezi zidakamizwa kufanele zithathwe ngokuqinile ngokwemithi kadokotela kanye kanye.
Kanye kanye nokudokotela kadokotela, ama- laxatives amaminerali afana nosawoti obabayo, ama-magnesium hydrogside athathwa, asetshenziselwa ukuhlanza umzimba ngaphambi kokusebenza.
Ama-laxatives asetshenziselwa ukwelashwa kwezifo, ngaphambi kwezinqubo ezithile, nangaphambi kokuhlinzwa ukuhlanza amathumbu.
Ama-laxatives alimaza umzimba, futhi ukulahlekelwa isisindo akusizi ngalutho neze.
Imiphumela emibi ye-laxatives.
Abakhiqizi bavame ukungeza izidakamizwa emikhiqizo emihle, futhi bathi umphumela wokuhlanza walezi zithako uzokusiza ukulahlekelwa isisindo. Kulokhu, ungaxwayisi ngemiphumela emibi.
Isibonelo, amaqabunga amaqabunga, atholakala kuma-bioadditi okwehla kwesisindo, nokusetshenziswa kwesikhathi eside kuyingozi futhi kungabangela ukuvuvukala futhi kubangele izilonda ezinamathumbu emathumbu. Futhi ngemva kokuyeka ukuthatha i-laxative enjalo, uzophazanyiswa ukuqothulwa, ngoba amathumbu emva kwabo azoba nenani elincishisiwe futhi nje ayeke ukubhekana nomsebenzi wabo wemvelo.
Izidakamizwa eziningi ezithwala izidakamizwa ezinokusetshenziswa kwazo isikhathi eside zingaholela emiphumeleni emibi kakhulu - ubuhlungu besisu, isisindo somzimba, ukuphuma kwegazi nokuthuthukiswa kwe-anemia, ukuphelelwa amandla kwamanzi, ukuphazamiseka kwemithi.
I-laxatives yemvelo ayinayo imiphumela emibi. Ngosizo lwe-laxatives yemvelo ungakwazi ukubhekana nokuzivikela ngokuphepha, ususe ubuthi emzimbeni, usethe ukuhlinzwa okuvamile kwemathumbu nokugaya. Ukuze wenze lokhu, kwanele ukwethula imikhiqizo yakho yokudla equkethe inani elikhulu lezintambo. Hlanganisa nemifino nezithelo ezinomphumela we-laxative - amakhiwane, umlimi omuncu, ama-hazelnuts, i-chicory, ama-apricot. Amapheya, ama-olivini, amagilebhisi, ukhukhunathi, ama-soybe, ama-mango, ama-avocados, amaphisikidi.
Futhi khumbula, ukudla okulinganiselayo kuphela okuhambisana nokuzikhandla ngokomzimba kuzokusiza ukuthi ulahlekelwe isisindo!
