- Inkomo - 2 Kilogram
- I-anyanisi - izingcezu ezingu-4
- Igromegranate - 1 Piece
- Basil fresh - - ukunambitha
- Cilantro fresh - - ukunambitha
- I-Peppercorns - - Ukunambitha
- Umfula - 3 izinkomishi
- I-egg - ucezu olu-1
- Usawoti - - Ukunambitha
Okokuqala, sinciphisa inyama yethu. Udinga ukusika imicu, yebo. Sihlanza igromegranate, cindezela ijusi kuso (ungazama i-blender uma ungenayo i-juicer). Hlanganisa inyama nejomegranate ijusi, anyanisi oqoshiwe ku-blender (ungamane usiqede, kodwa emndenini wethu, akuwona wonke umuntu othanda u-anyanisi ophelele), pepper nemifino. Hlanganisa ku-homogeneity. Manje senza ukuhlolwa. Emkhakheni womsebenzi, uthele ufulawa nge-pea, uphule iqanda phakathi nendawo uthele amanzi amancane. Solim. Siphuka kulezi zinhlama ezijwayelekile kakhulu. Inhlama kufanele ibe nesisindo esikhulu. Sika sibe yizicucu ezincane. Siphakamisa ucezu ngalunye emgqeni omncane. Phakathi nendawo yokuhlolwa ubeka kancane ukugcwalisa inyama. Sifunga futhi sishaye. Kuvela enhle kakhulu. Amanties apheke esithamini ngamaminithi angaba ngu-40 aze aphekwe. Khonza nge-sauce oyikhonzile noma ukhilimu omuncu.
Izinkonzo: 10-15