- iqanda - izingcezu ezintathu
- ubisi - izinto ezingu-4. izinkezo
- ibhotela - 1 st. i-spoonful
- usawoti - 1 piece
- pepper - 1 Piece
- I-Oregano - 1 piece
- I-Basil - 1 st. i-spoonful
- ushukela - ucezu olulodwa
- i-cheddar ushizi - ucezu olu-1
- i-dill - izinto ezingu-2. izinkezo
- I-Parmesan - 2 Ubuciko. izinkezo
- Ijusi le-lemon - 1 ithisipuni
- Amakhowe - izingcezu ezingu-3
- i-garlic - ucezu olu-1
- anyanisi - ucezu olulodwa
Izithako: amaqanda amathathu 4 wezipuni ubisi Ibhotela le-tablespoon I-little Pepper Oregano Basil Ushukela 1/2 isipuni se-cheddar ushizi 2 ibhotela le-1 1/4 indebe dill 1/4 indebe i-Parmesan Ijusi leMushroom Ama-garlic kanye no-anyanisi U-anyanisi oqoshiwe, u-garlic i-rosemary enontiwe ebhotela. Engeza i-pepper bese uxuba. Bese wengeza amakhowe bese udosa cishe imizuzu emithathu. Susa ekushiseni. Thatha amaqanda amathathu, izipuni ezine zobisi, usawoti omncane, pepper, basil, ushukela bese uxuba u-whisk kuze kufike u-foam. Spoon isipuni samafutha omnqumo phezu kwepanishi elitshisayo. Ngemuva kokuthi u-oyela uqhume kancane, faka ingxube yeqanda. Lapho ingxube ifakwe, kungenzeka ukubhekana nokugcwaliswa. Faka ukugcwaliswa kwesigamu se-omelet: Ushizi kuqala. Fafaza ezinye ushizi ngaphezulu kokugcwalisa ukuze uvale kahle i-omelet. Gcoba i-omelet engxenyeni, gazinga kuze kube mzuzu lapho ushizi ocibilikile uqala ukusakazeka epanini lokuthosa. Susa ngokucophelela i-omelette epulangwe bese ufafaza ngamakhambi.
Izinkonzo: 2