- ubhontshisi - ama-Gramu angu-30
- tahini - 1 Is Art. i-spoonful
- i-garlic - 1 st. isipuni (othosiwe)
- ijusi kalamula - 1 st. i-spoonful
- i-chili - 1/2 amathisipuni
- usawoti - 1 pinch
- ikhasi elimnyama - i-pinch engu-1
- amafutha omnqumo - 3 st. izinkezo
Okokuqala kudingeka uhlanza ngokuphelele uphinde ume uphizi. Beka i-peas ku-processor yokudla. Engeza i-tahini, i-garlic, ijusi kalamula kanye nokusihlwa. Vula inhlanganisela bese uhlanganisa zonke izithako enhlama. Iphule kancane kancane amafutha omnqumo. Engeza ukusihlwa, mix and place esiqandisini ngokufunwa.
Izinkonzo: 3