I-Pea Hummus

Okokuqala kudingeka uhlanza ngokuphelele uphinde ume uphizi. Beka i-peas ekhishini. Izithako: Imiyalo

Okokuqala kudingeka uhlanza ngokuphelele uphinde ume uphizi. Beka i-peas ku-processor yokudla. Engeza i-tahini, i-garlic, ijusi kalamula kanye nokusihlwa. Vula inhlanganisela bese uhlanganisa zonke izithako enhlama. Iphule kancane kancane amafutha omnqumo. Engeza ukusihlwa, mix and place esiqandisini ngokufunwa.

Izinkonzo: 3